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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
7 therapists available in Cincinnati
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, an...
About
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, and identities. My approach is genuine, empathetic, and tailored to meet each client’s needs, fostering a sense of trust, understanding, and growth.
Peggy Lucas is a Licensed Professional Clinical Counselor with 30 years of experience. She has had the privilege of working with diverse populations across the lifespan, including children, adolescents, parents, young adults, and seniors. Peggy specializes in supporting individuals and couples dealing with concerns including loss, grief, relationship challenges, anxiety, depression, trauma, severe mental illness, and chemical dependency. She maintains a safe, non-judgmental, and inclusive environment, welcoming individuals of all genders and cultures.
Peggy has a Master’s in Community and Agency Counseling from Ohio University. By using evidence-based techniques like dialectical behavior therapy, cognitive behavioral therapy, cognitive processing therapy, and motivational interviewing, she empowers clients to achieve self-actualization, manage symptoms, overcome addiction, and cultivate self-care skills.
If you're navigating challenging emotions or facing difficult life situations like divorce, parenting struggles, academic difficulties, or community issues, you are welcome here. Peggy is committed to offering guidance, support, and encouragement to help you overcome obstacles, reach your full potential, and become the best version of yourself.
Education and training
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As a white, Appalachian, cisgender counselor and a mother, I bring a deep understanding of both the challenges and joys of family ...
As a white, Appalachian, cisgender counselor and a mother, I bring a deep understanding of both the challenges and joys of family life, and I'm here to offer a compassionate, grounded space to support you on your path.
Jessica Priode is a Licensed Professional Clinical Counselor with 16 years of experience helping others navigate concerns including stress, anger, life transitions, depression, anxiety, grief, and family conflict. Balancing her roles as a parent and a professional has given Jess a unique perspective on the intricacies of managing personal and familial responsibilities. Jess emphasizes empathy, practical solutions, and a deep respect for the individual journeys of those she works with. She provides a supportive, non-judgmental space and offers personalized strategies that foster emotional healing, self-discovery, and personal growth.
Jess received her Master’s in Mental Health Counseling from Lindsey Wilson College. She uses cognitive behavioral therapy, mindfulness, trauma-informed care, and solution-focused techniques depending on the client’s goals and issues.
Life can be overwhelming, and it is normal to feel lost, anxious, or unsure of how to navigate challenges. Reaching out to a mental health counselor is a powerful step toward healing and growth. By taking it, you have the chance to find peace, clarity, and the strength to move forward. Jess is here for you whenever you’re ready.
My approach is personal and flexible because I don't believe in one-size-fits-all therapy....
My approach is personal and flexible because I don't believe in one-size-fits-all therapy.
I am a Licensed Professional Clinical Counselor with over 12 years of experience supporting individuals through life’s most difficult challenges. I specialize in helping clients work through trauma, oppositional defiant disorder, conduct disorder, anger, anxiety, depression, and borderline personality disorder. My goal is to create a therapeutic space where you feel seen, supported, and empowered to take meaningful steps toward healing and growth.
I earned my Master’s in Counseling and Human Development from Lindsey Wilson College. I’m trained in dialectical behavior therapy, cognitive behavioral therapy, and motivational interviewing. My approach is collaborative, flexible, and tailored to each person’s strengths, needs, and goals.
Building trust, fostering resilience, and supporting lasting change are at the heart of my work. I believe every individual has the capacity to heal and thrive, and my role is to guide that process with empathy, honesty, and respect. Together, we’ll create a path that aligns with your values and vision for your life.
As a disabled genderqueer person, I approach life struggles from multiple directions, asking "What changes do I need to make to so...
As a disabled genderqueer person, I approach life struggles from multiple directions, asking "What changes do I need to make to solve this problem?" and, at the same time, "What changes does society need to make to solve this problem?
I am a licensed independent social worker (LISW) with 9 years of experience in the mental health field. I support adolescents, young adults, and adults navigating trauma, identity development, life transitions, and challenges related to systemic stressors. I have experience working with teenagers seeking greater independence, veterans adjusting to civilian life, and individuals processing past experiences while working toward meaningful and hopeful change.
I earned my master’s degree in social work from The Ohio State University and am trained in eye movement desensitization and reprocessing therapy. My approach is collaborative and trauma-informed, helping clients understand how past experiences shape present patterns while building practical skills for healing, resilience, and personal growth.
You are the expert on your own life, and my role is to support you in reaching the goals that matter most to you. Together, we will build on your existing strengths while developing tools to help you move forward with clarity and confidence. I invite you to schedule a session when you are ready to begin this work.
As a mom, I have been very intentional about self-care and navigating life's challenges, while building community, remaining authe...
As a mom, I have been very intentional about self-care and navigating life's challenges, while building community, remaining authentic, and being kind to myself.
I am a licensed professional clinical counselor-supervisor (LPCC-S) with 16 years of experience supporting clients through life’s challenges. I specialize in helping adults and adolescents navigate anxiety, life transitions, family dynamics, interpersonal concerns, and identity development. My work is grounded in creating a compassionate, empowering space where clients feel understood, supported, and encouraged to grow.
I earned my master’s degree in mental health counseling from Northern Illinois University. My experience includes extensive work with culturally and ethnically diverse communities, and my approach emphasizes authenticity, meaning, and practical tools for long-term change. I integrate evidence-based methods tailored to each client’s needs.
Beginning therapy is a meaningful step, and I am here to help you move through it with clarity and confidence. I will meet you with empathy, guidance, and patience as you explore your goals and build the skills you need to thrive. Take your time, be kind to yourself, and know that you do not have to navigate this process alone.
As someone who has worked in the field for almost 15 years in a variety of settings and populations, I feel I have the knowledge a...
As someone who has worked in the field for almost 15 years in a variety of settings and populations, I feel I have the knowledge and experience to treat a wide variety of issues.
Anna Cummins is a Licensed Professional Clinical Counselor in the state of Ohio who has 15 years of experience working in a variety of therapeutic settings that treat individuals suffering from addiction, anxiety, depression, trauma, and relationship conflict. She is skilled at working with adolescents, emerging adults, and those in middle adulthood.
Anna completed her Bachelor of Arts in Criminal Justice from Ohio University and received her Master of Education in Counseling and Human Development from Lindsey Wilson College In addition, Anna completed her Ph.D. in Counselor Education, and Supervision from Lindsey Wilson College in 2023. Her therapeutic style focuses on being open-minded, providing a nonjudgmental experience, and meeting her clients where they are in their current situation.
Anna takes an integrative approach in her interventions based on the client's needs. Her intervention preferences are cognitive behavioral therapy, psychoeducation, person-centered therapy, rational emotive behavioral therapy, solution-focused brief therapy, mindfulness, and group therapy. Anna focuses on building a strong collaborative relationship with clients to enhance their ability to focus on their unique strengths and abilities that allow them to meet their individual goals.
I love working with clients to explore why our initial responses show up the way they do, how those responses shape our everyday l...
I love working with clients to explore why our initial responses show up the way they do, how those responses shape our everyday lives, and the skills that can lead to lasting, meaningful change.
Joanna Quattrone is a Licensed Professional Clinical Counselor with 14 years of experience. She connects especially well with new parents and individuals experiencing OCD tendencies or behavioral rigidity. Joanna incorporates therapeutic approaches in her work, creating space for clients to feel seen, supported, and empowered as they move through life transitions and emotional overwhelm.
Joanna holds a Master’s in Clinical Counseling from Xavier University. She blends dialectical behavior therapy, radically open dialectical behavior therapy, and polyvagal-informed approaches, drawing on her background in medical research and data-driven behavior change. Her work emphasizes small, sustainable lifestyle shifts.
Joanna offers a warm, validating space to explore life’s complex transitions and emotional challenges. She helps clients untangle stuck patterns, reclaim personal power, and make meaningful changes. Her approach is rooted in compassion, clarity, and the belief that growth is possible at any stage of life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Cincinnati, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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