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28 licensed therapists & providers in Ohio—5 in Cincinnati. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As someone who has worked in the field for almost 15 years in a variety of settings and populations, I feel I have the knowledge a...
About
As someone who has worked in the field for almost 15 years in a variety of settings and populations, I feel I have the knowledge and experience to treat a wide variety of issues.
Anna Cummins is a Licensed Professional Clinical Counselor in the state of Ohio who has 15 years of experience working in a variety of therapeutic settings that treat individuals suffering from addiction, anxiety, depression, trauma, and relationship conflict. She is skilled at working with adolescents, emerging adults, and those in middle adulthood.
Anna completed her Bachelor of Arts in Criminal Justice from Ohio University and received her Master of Education in Counseling and Human Development from Lindsey Wilson College In addition, Anna completed her Ph.D. in Counselor Education, and Supervision from Lindsey Wilson College in 2023. Her therapeutic style focuses on being open-minded, providing a nonjudgmental experience, and meeting her clients where they are in their current situation.
Anna takes an integrative approach in her interventions based on the client's needs. Her intervention preferences are cognitive behavioral therapy, psychoeducation, person-centered therapy, rational emotive behavioral therapy, solution-focused brief therapy, mindfulness, and group therapy. Anna focuses on building a strong collaborative relationship with clients to enhance their ability to focus on their unique strengths and abilities that allow them to meet their individual goals.
Education and training
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I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, an...
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, and identities. My approach is genuine, empathetic, and tailored to meet each client’s needs, fostering a sense of trust, understanding, and growth.
Peggy Lucas is a Licensed Professional Clinical Counselor with 30 years of experience. She has had the privilege of working with diverse populations across the lifespan, including children, adolescents, parents, young adults, and seniors. Peggy specializes in supporting individuals and couples dealing with concerns including loss, grief, relationship challenges, anxiety, depression, trauma, severe mental illness, and chemical dependency. She maintains a safe, non-judgmental, and inclusive environment, welcoming individuals of all genders and cultures.
Peggy has a Master’s in Community and Agency Counseling from Ohio University. By using evidence-based techniques like dialectical behavior therapy, cognitive behavioral therapy, cognitive processing therapy, and motivational interviewing, she empowers clients to achieve self-actualization, manage symptoms, overcome addiction, and cultivate self-care skills.
If you're navigating challenging emotions or facing difficult life situations like divorce, parenting struggles, academic difficulties, or community issues, you are welcome here. Peggy is committed to offering guidance, support, and encouragement to help you overcome obstacles, reach your full potential, and become the best version of yourself.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Cincinnati, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Cincinnati is located near Erie Ave and Talsmet Ln, off Madison Rd. It is right by Hyde Park Square and a short distance from Withrow High School.
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28 therapists available in Ohio, including 5 in Cincinnati
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