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4 therapists available in Cincinnati
My approach is personal and flexible because I don't believe in one-size-fits-all therapy....
About
My approach is personal and flexible because I don't believe in one-size-fits-all therapy.
I am a Licensed Professional Clinical Counselor with over 12 years of experience supporting individuals through life’s most difficult challenges. I specialize in helping clients work through trauma, oppositional defiant disorder, conduct disorder, anger, anxiety, depression, and borderline personality disorder. My goal is to create a therapeutic space where you feel seen, supported, and empowered to take meaningful steps toward healing and growth.
I earned my Master’s in Counseling and Human Development from Lindsey Wilson College. I’m trained in dialectical behavior therapy, cognitive behavioral therapy, and motivational interviewing. My approach is collaborative, flexible, and tailored to each person’s strengths, needs, and goals.
Building trust, fostering resilience, and supporting lasting change are at the heart of my work. I believe every individual has the capacity to heal and thrive, and my role is to guide that process with empathy, honesty, and respect. Together, we’ll create a path that aligns with your values and vision for your life.
Education and training
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As a disabled genderqueer person, I approach life struggles from multiple directions, asking "What changes do I need to make to so...
As a disabled genderqueer person, I approach life struggles from multiple directions, asking "What changes do I need to make to solve this problem?" and, at the same time, "What changes does society need to make to solve this problem?
I am a licensed independent social worker (LISW) with 9 years of experience in the mental health field. I support adolescents, young adults, and adults navigating trauma, identity development, life transitions, and challenges related to systemic stressors. I have experience working with teenagers seeking greater independence, veterans adjusting to civilian life, and individuals processing past experiences while working toward meaningful and hopeful change.
I earned my master’s degree in social work from The Ohio State University and am trained in eye movement desensitization and reprocessing therapy. My approach is collaborative and trauma-informed, helping clients understand how past experiences shape present patterns while building practical skills for healing, resilience, and personal growth.
You are the expert on your own life, and my role is to support you in reaching the goals that matter most to you. Together, we will build on your existing strengths while developing tools to help you move forward with clarity and confidence. I invite you to schedule a session when you are ready to begin this work.
As a mom, I have been very intentional about self-care and navigating life's challenges, while building community, remaining authe...
As a mom, I have been very intentional about self-care and navigating life's challenges, while building community, remaining authentic, and being kind to myself.
I am a licensed professional clinical counselor-supervisor (LPCC-S) with 16 years of experience supporting clients through life’s challenges. I specialize in helping adults and adolescents navigate anxiety, life transitions, family dynamics, interpersonal concerns, and identity development. My work is grounded in creating a compassionate, empowering space where clients feel understood, supported, and encouraged to grow.
I earned my master’s degree in mental health counseling from Northern Illinois University. My experience includes extensive work with culturally and ethnically diverse communities, and my approach emphasizes authenticity, meaning, and practical tools for long-term change. I integrate evidence-based methods tailored to each client’s needs.
Beginning therapy is a meaningful step, and I am here to help you move through it with clarity and confidence. I will meet you with empathy, guidance, and patience as you explore your goals and build the skills you need to thrive. Take your time, be kind to yourself, and know that you do not have to navigate this process alone.
Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means...
Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means you have decided to take action to have your concerns addressed and that is signifiant!
Theo is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, bipolar disorder, school issues, and sleep/insomnia. He is passionate about providing quality, compassionate, and comprehensive mental health services to adults. As a PMHNP, Theo's role is multifaceted, including educator, mental health advocate, therapist, and medication manager.
Theo completed his Master of Nursing Degree (MSN) at The University of Toledo. Theo possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, he incorporates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), culturally sensitive, emotionally-focused, motivational interviewing, and person-centered techniques into treatment.
Now is as good a time as ever to have your mental health concerns addressed! Theo is confident that he would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with him today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Cincinnati, OH can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Cincinnati therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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