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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Charlottesville
As a therapist, I recognize that having a judgment-free space to be able to process healing and change is vital to the therapeutic...
About
As a therapist, I recognize that having a judgment-free space to be able to process healing and change is vital to the therapeutic process.
I am a Licensed Clinical Social Worker (LCSW) in Virginia with over 17 years of experience working with clients who struggle with depression, anxiety, relationship issues, and trauma. I also specialize in helping individuals in the LGBTQIA+ community work through the intersectionality of gender, sexuality, race, and identity, as well as the social prejudices and anxieties associated with family, friends, and workplaces.
I earned my Master's degree in Social Work from Florida State University and use a warm, interactive, and highly client-centered counseling style, focused on treating everyone with respect, sensitivity, and compassion without using stigmatizing labels. My approach combines cognitive-behavioral (CBT), humanistic, and other holistic techniques.
I will focus on tailoring sessions and treatment plans to meet your unique and specific needs. I'm a firm believer that therapy should guide and support an individual at their own pace. I know that it takes courage to seek treatment for a more fulfilling and happier life and to take the first steps toward positive change.
Education and training
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Charlottesville have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Charlottesville, VA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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