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571 people sought anger management therapy help at Charlottesville in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

114  therapists available in Charlottesville

Chesapeake

As a human being, I understand the unique challenges and stresses we all go through on this wild ride we call life....

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Lynchburg

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

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Chesapeake

As a PMHNP, I love helping people thrive in the present and heal from the past....

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Richmond

As someone who has worked on understanding my own identity and personal challenges with mental health, I understand the importance...

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Chesterfield

Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Charlottesville accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Charlottesville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I feel heard and never judged.
Judith Sep 2025
Thriveworks.com verified review
★★★★
Easy to get started. I like how you can search by insurance.
Nichole Sep 2025
Thriveworks.com verified review
★★★★★
I live Doris, she's considerate and always makes me feel seen and valid!
Courtney Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the space, Doris' open and trusting atmosphere, and her listening to me. Being able to see her in-person is a great aspect to my current treatment. I look forward to it.
Lauren Sep 2025
Thriveworks.com verified review
★★★★★
Julia is so supportive. I feel fortunate
Victoria Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate how much my clinician truly cares for me
Gracie May 2025
Thriveworks.com verified review
★★★★★
Doris Dodson is absolutely amazing and I would recommend her to anyone!
Jordan Mar 2025
Thriveworks.com verified review
★★★★★
Julia is thoughtful and professional, and she helps me reframe my thinking in a way that makes me a stronger, more confident version of myself.
Sarah Mar 2025
Thriveworks.com verified review
8 of 13 reviews

Where to find us

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Address

400 Locust Ave Suite 4
Charlottesville, VA 22902

Getting here

We share a building with Charlottesville Title Agency, Wilkinson Wealth Management, and the office of Martin Wren, personal injury lawyer. Our building is at the intersection of Locust Ave and E High St. There is also a USPS Collection Box at this location. On either sides of the street is Children Youth and Family Services and CFA Institute.

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Phone number

(434) 443-6493
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Languages spoken by VA providers

  • English
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in ET

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