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88 licensed therapists & providers in North Carolina—6 in Charlotte. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
As a Mexican-American first gen daughter, I understand the challenges and traumas that make an impact on oneself to always be chan...
About
As a Mexican-American first gen daughter, I understand the challenges and traumas that make an impact on oneself to always be changing.
Hello, I am Lizette. I enjoy nature, crocheting, art and music. I did my bachelor’s at Meredith and did my master’s at UNCW. I worked with immigrants and refugees then switched over to clinical support with the supporting Latino and Hispanics in mental health. I found a passion to work with children and teens. Most teens face a struggle for finding who they are, feeling unsupported or unheard and face some challenges in school and at home. I work with them to find themselves and explore to get to understand who they are and feel confident.
My style is to work with the client and their parents. I do fun and creative activities to get the client engaged like art therapy, play therapy, music therapy. I let the client lead with what they wanna work on, if there is nothing I would have something to do. I also tend to have some resources to help the client grow and give a space for clients. .
It is difficult navigating day to day, and sometimes without realizing we get stuck, frustrated, and lost. You can take a moment to schedule an appointment to heal and explore more about why you feel in that way.
Education and training
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I believe, like in anime, growth happens when we keep moving forward—even when the next step feels difficult....
I believe, like in anime, growth happens when we keep moving forward—even when the next step feels difficult.
Hi, I'm Adrianna Garcia, MSW, LCSWA, in North Carolina with experience in behavioral health, healthcare, and community-based settings. Before becoming a therapist, I was a student-athlete, which gave me a personal understanding of pressure, discipline, balance, confidence, and resilience. I work with teens and adults who may be dealing with anxiety, depression, stress, life transitions, relationship concerns, low motivation, or feeling overwhelmed and stuck. Many are looking for a safe and supportive space to talk, better ways to cope, and guidance as they work toward feeling more confident, balanced, and in control of their lives.
My approach is supportive, practical, and centered around you. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to help you build coping skills and create realistic goals for change. Therapy with me is a comfortable, judgment-free space where we work at a pace that feels right for you.
Starting therapy can feel like a big step, especially when you're already carrying a lot. My goal is to help you feel heard, supported, and comfortable throughout. You don't have to have everything figured out before you begin. If you're ready to work toward positive change and a healthier, more balanced life, I invite you to schedule an appointment.
As someone who believes in the importance of genuine connection, I strive to make therapy feel comfortable and collaborative, wher...
As someone who believes in the importance of genuine connection, I strive to make therapy feel comfortable and collaborative, where you can be yourself and work through what you’re experiencing without judgment.
Hi, I’m Meagan, a Licensed Clinical Mental Health Counselor Associate (LCMHCA) with a master’s degree in Clinical Mental Health Counseling and a bachelor’s degree in Education. I work with children, adolescents, and adults experiencing anxiety, depression, trauma, relationship concerns, low selfesteem, life transitions, and feeling overwhelmed. I also have specialized training in perinatal mental health and support clients navigating pregnancy, postpartum, and parenthood.
I use a warm, collaborative approach grounded in CBT and Solution-Focused Therapy, while drawing from other approaches based on each client’s needs. Together, we’ll explore patterns, build practical coping skills, and work toward meaningful, realistic goals. I strive to make therapy feel comfortable, genuine, and tailored to you.
You don’t have to have everything figured out before starting therapy. I’m here to meet you where you are, listen without judgment, and help you take the next steps at a pace that feels right for you. If you’re ready for support, I’d be honored to work with you.
As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life ...
As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life and setting goals.
Jarrett Isler is a Licensed Clinical Social Worker Associate (LCSWA) who has over 20 years of experience working in the mental health field. As a young man Jarrett began to live a healthy life by working out, eating healthy, and maintaining a healthy lifestyle. He found that he wanted to help others make positive choices to live a happy, content, fulfilling life.
Jarrett completed his Master of Social Work (MSW) at West Virginia University. He is a certified personal trainer and a certified yoga instructor. He is a very outgoing young man, able to converse with many people of diverse backgrounds, ages, and lifestyles. He can carry on conversations in a way that makes people feel comfortable speaking to him about their wishes or needs. Jarrett’s strongest asset is his personality. He is always willing to lend a kind, listening ear to whatever clients would like to share. He tries to respond with genuine positive suggestions.
Jarrett can help you by demonstrating his own positive ways of making decisions. He is always available to talk through or listen to his clients’ suggestions. He lets his clients know that he understands and feels what they are going through. He also tries to convey that he is here whenever they need his help.
Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...
Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I recognize how hard it can be to relate to some medical professionals. One of my reasons for joining the mental health profession is to be a reflection and a representation of underrepresented cultures. I look forward to working with you.
Nakisha Rodriguez is a Licensed Clinical Mental Health Counselor with 13 years of experience in mental health. She specializes in treating depression, anxiety, trauma, relationship issues, and military members. Nakisha is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. Nakisha earned her Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. She is an Air Force spouse and former military child. She has years of experience navigating the stressors and joys of military life.
Nakisha utilizes multiple treatment approaches, including dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy. Nakisha believes in a holistic approach to mental health, with deep breathing and meditation practices. She is trained as a yoga and meditation facilitator.
The only thing guaranteed in life is change. Nakisha is confident that she would be able to support you on your journey to gain new perspectives and techniques that will allow you to cope with those changes. If you are ready to change your perspective, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in teen counseling is CBT. I prefer CBT because it helps the client address goals and consider thoughts, feelings, and experiences that support desired behaviors.
I teach the following tools in teen counseling:
I know a client is making meaningful progress in teen counseling when they're excited about the therapeutic relationship and commitment to recovery.
Clients can supplement their time in teen counseling with sports and other activities that keep them grounded and conscious of current behaviors.
To prepare for their first teen counseling session, a teen can realize they don't have to have negative behavior to come to counseling, just the desire to talk things out in a neutral, non-judgmental environment and the freedom to speak candidly about any situation.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Charlotte have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Charlotte, NC offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Snuggling and playing with blocks turns into slammed doors and arguments over curfews. Often, this is a normal part of growing up. But at other times, the intensity of the pain and tension becomes overwhelming for you, your teenager, or both.
When this happens, a Thriveworks Charlotte counselor can help you and your child or teenager rebuild your relationship.
Maybe your teen has experienced a serious trauma, such as a death, assault, or abuse. Or your teenager may just need a little help and guidance on the road to adulthood—perhaps they might be hanging out with the wrong crowd, losing interest in things they once loved, and becoming secretive.
Your teenager might just need a trusted confidant to help him or her work out their emotions and feelings. Adolescence can be a difficult time, and Thriveworks Charlotte counselors can help make the road a little less bumpy.
Counseling for teenagers and adults is very similar, concerning the situations particular to teenagers. During the first session, a Thriveworks Charlotte counselor will focus on getting to know your teenager.
We’re genuinely interested in their interests, their passions, their goals. We want to know who your child is and who they want to become.
Within that, we’ll work with them to determine what struggles they’re currently experiencing and help them learn skills to manage and overcome those struggles healthily.
As with counseling for adults, what your teenager discusses is often confidential but can be —something that’s very important to teenagers, who are often dealing with self-consciousness related to who they are,
Some teenagers do need counseling. Teenagers today experience many of the same things that cause problems for adults, but they often don’t yet have the maturity and experience to put them in perspective.
Being a teenager is difficult. Incredibly difficult. At Thriveworks Charlotte, counselors are prepared to build a professional, trusting relationship with your teenager to help them learn skills that will help them toward a positive, healthy adulthood.
At Thriveworks Charlotte, we do not operate with a waiting list. We have appointments available for new clients within a week of their first call. We have licensed professionals standing by, ready to put their expertise to work.
Call us today or schedule online to find the teen counselor that your child deserves.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Child Therapy Charlotte is located near Marion Diehl Park and Drexmore Ave, off Woodlawn Rd. It is right by Marion Diehl Park and close to the Park Road Park.
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88 therapists available in North Carolina, including 6 in Charlotte
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