Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Boston
As a woman of Color who has experienced several cultures, religions, and walks of life, I have the open-mindedness to meet people ...
About
As a woman of Color who has experienced several cultures, religions, and walks of life, I have the open-mindedness to meet people exactly where they are.
Josephine Larbi-Boamah is a Licensed Clinical Social Worker with 13 years of experience supporting clients across diverse settings, including acute psychiatric units, outpatient care, and geriatric populations. She has extensive experience providing individual therapy to children, teens, and adults, helping them navigate challenges such as depression, anxiety, anger management, and life transitions. Josephine approaches each client as a unique individual, drawing on empathy, compassion, and cultural competence to foster healing and growth.
Josephine earned her Master’s in Social Work from the University of Connecticut. She also holds a degree in Sociology and Religious Studies from the University of Ghana. She integrates approaches including cognitive behavioral therapy, behavior modification, and client-centered care, to promote achievable goals.
Josephine believes therapy is a collaborative journey and provides a safe, supportive space for clients to be heard and understood. She has a strong commitment to empowering individuals to overcome challenges and move toward total wellness. Her listening ear, empathy, and advocacy help clients develop the confidence to achieve meaningful change.
Education and training
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As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...
As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a journey of better understanding, together.
Baran Kamyab is a Licensed Mental Health Counselor (LMHC) with over 6 years of experience. She specializes in treating women's issues, stress, depression, anxiety, family issues, work-life balance issues, grief, addiction, behavioral issues, and much more.
Baran completed her Master's degree in Clinical Mental Health Counseling at the Boston Graduate School of Psychoanalysis and has since continued into the PsyD program. The treatment modalities that Baran practices are psychoanalytic psychotherapy and psychoanalysis.
Baran has found that the therapeutic relationship can be helpful if characterized by warmth, flexibility, openness, active engagement, and sensitivity. She looks forward to meeting you and beginning the journey to help you get started on the rest of your life. Schedule today.
Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ exp...
Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ experience counseling adults, children and families. Azizi better known as Zee, has worked with individuals seeking help for depression, trauma, anger, loss, women issues and relationship concerns. She completed her Bachelor of Arts in Communication from Framingham State College and received her Masters in Social Work from Simmons College. Azizi utilizes motivational interviewing, cognitive behavioral therapy, narrative therapy, solution focused therapy, art therapy techniques and strength based work that always provides a healthy and fun engagement creating individual treatment to meet the person’s specific needs. Azizi seeks to establish a healthy and caring relationship with you in order to assist in building on your existing skill set and establishing your goals for the future. She hopes to learn from you as much as you learn from her. Azizi hopes to be a good clinical match for you.
By deciding to come to therapy, you are taking the first step in a journey that I hope will be meaningful and insightful....
By deciding to come to therapy, you are taking the first step in a journey that I hope will be meaningful and insightful.
Melanie Dudek is a Licensed Independent Clinical Social Worker (LICSW) with over 4 years of experience. She primarily works with adults across the lifespan who are managing issues related to anxiety, depression, trauma, life transitions, new or chronic illness, caregiver fatigue, grief, and end-of-life issues.
Melanie completed her Master's degree in Social Work at Simmons University. Melanie values the experience and intersectional identities that her clients hold, which enables her to tailor her therapeutic approach to meet her clients' individual needs. Her approach with each client is unique, multifactorial, and evolves over time. She utilizes a trauma-informed approach and draws from elements of narrative therapy, cognitive-behavioral therapy (CBT), solutions-focused therapy (SFT), and mindfulness.
In your work together, Melanie will meet you where you are at and you will work together to identify, define, and address your goals. She is eager to hear your story, learn from you, and support you in whatever is bringing you to this space. If you are ready to take the next step, schedule an appointment.
As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....
As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health.
Christina Chen is a Licensed Mental Health Counselor (LMHC) with 4 years experience in the mental health field, and 2 years in a college setting. She is passionate about assisting and supporting young to older adults in their experiences and challenges, with empathy and a hollistic view. Christina specializes in anxiety, depression, stress, and trauma.
Christina completed her Master's in Counseling Psychology at Regis College. She has a background working in the college setting, which provides experience in supporting individuals during a pivotal time in life. This, coupled with her experience in community mental health, enables her to provide a holistic approach that can pull from a clinical and case management perspective. Christina utilizes treatment approaches that include person-centered therapy (PCT), and cognitive behavioral therapy (CBT), mindfulness, solutions-focused therapy (SFT), and motivational interviewing (MI).
She can support you in gaining new insights and skills that allow you to see yourself as the amazing human you are with the ability to handle whatever life throws at you. Schedule an appointment with Christina today and take the next step in your journey toward wellness.
You deserve dedicated time with a mental health professional — it can be life-changing.
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In family therapy, my main approach is to guide people in having difficult conversations in a loving and safe manner. I focus on equipping the family with skills to overcome assumptions and automatic thoughts with creativity, openness, and cleverness. I believe that creating positive interactions during therapy sessions is crucial for building new and lasting memories that can help override old, negative ones.
In family therapy, I use the following tools:
I know clients are making meaningful progress in family therapy when every family member feels heard, utilizes improved communication skills, changes the narrative of their family's story, and feels more intimately connected and safer with family members.
Clients can supplement their time in family therapy by refining their listening skills, employing validation techniques, and utilizing coping mechanisms to express their thoughts and emotions effectively.
In preparation for their first family therapy session, it's important for individuals to approach the experience with an open mind, ready to absorb new knowledge and willing to apply the techniques learned during therapy with their loved ones. It's crucial to be open and honest about what does or doesn't work from the therapist's suggestions and to actively engage by asking questions about the suggestions that the therapist gave.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Boston, MA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Boston, MA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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