Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Bethesda
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary....
About
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Leslie Trerotola is a Licensed Clinical Social Worker (LCSW-C) with 8 years of experience in the mental health field. Leslie works with adults and seniors. She has experience working with attention deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, life transitions, and stress management.
Leslie completed her Master of Social Work (MSW) at the University of Maryland. While in school, she interned at a community clinic and senior living community (nursing facility and short-term rehab). Once Leslie became licensed, she worked in an inpatient behavioral health hospital setting. Afterwards, she transitioned to an outpatient mental health practice. Leslie uses cognitive behavioral therapy (CBT) and mindfulness with her clients. She also encourages her clients to use a holistic approach to health through exercise, nutrition, getting enough sleep, having supportive relationships, and doing activities that bring them joy.
You can expect Leslie to get to know you and address any concerns you have. She will be honest, but optimistic and realistic. Leslie knows your time is valuable and your trust is just as valuable, so she will work to earn that. She will also be respectful of your opinions. If that sounds like something you are interested in, schedule an appointment with Leslie today.
Education and training
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As an ethnic woman of color who has lived in different countries, I'm able to understand and empathize with different thought proc...
As an ethnic woman of color who has lived in different countries, I'm able to understand and empathize with different thought processes based on one's identity and lived experiences.
Kalkidan Yilma is a Licensed Master Social Worker (LMSW) with 2 years of experience in the mental health field. She is dedicated to fostering positive change, growth, and empowerment in the lives of her clients. She is committed to providing a safe and supportive space for individuals to navigate life's challenges. Kalkidan specializes in helping clients navigate issues such as anxiety, depression, trauma, life transitions, and relationship dynamics. Kalkidan completed her Master of Social Work (MSW) at the University of Maryland, Baltimore.
With a background working in both clinical and community settings, she was able to hone her skills in individual and group therapy. She tailors her methods to meet the needs of her clients by utilizing various treatments such as trauma-informed therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, and mindfulness-based therapy.
Kalkidan's warm and empathic demeanor creates a space where clients feel heard and understood. She actively involves clients in therapy and believes in the power of collaboration in developing a sense of empowerment and self-discovery. Her goal is to guide individuals in building resilience, improving well-being, and strengthening their quality of life.
Anne Donohue is a Licensed Certified Social Worker-Clinical in the state of Maryland with more than 20 years of experience in vari...
Anne Donohue is a Licensed Certified Social Worker-Clinical in the state of Maryland with more than 20 years of experience in various mental health settings. She earned her Master’s degree in Social Work from California State University Long Beach in 1995, and her bachelor’s degree in Psychology from Florida Atlantic University in 1991.
Anne approaches counseling as a collaboration between counselor and client and utilizes a client-centered, strength-based approach to care. She works to provide a supportive, nonjudgmental space in which she can help clients work towards meaningful change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for online therapy is to establish rapport.
I use the same tools as in in-person therapy.
Clients can do homework and practice coping skills outside of sessions.
Please identify your therapy goals.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Online counseling is a convenient option for many, as it is easy to fit into a busy schedule! If you’re interested in working with a therapist, counselor, or life coach, consider online therapy at Thriveworks Bethesda. These professionals truly care about their clients, and they do all that they can to help them succeed in therapy. We have online therapists who are ready to work with you today.
If you’re interested in scheduling an online therapy appointment, give Thriveworks Bethesda a call or book online. We are able to offer you same-week appointments, as we know that time is of the essence when it comes to mental health help. Our online therapists are eager to help you with a wide range of challenges, from relationship issues to low self-esteem and more.
Online therapy is meant to be a more convenient approach to therapy. Many people struggle to find the time to drive to their therapy appointment, sit through their 60-90 minute session, and then drive back home, when they already have a busy schedule. If you choose to work with an online therapist, you can do so via video chat at Thriveworks.
If you aren’t familiar with online therapy, you’re probably wondering what the benefits are and why someone would choose online therapy over in-person therapy. The truth is that some people can’t find a way to fit another appointment into their schedule—but when they have the option to attend their session online, they can! Convenience is a huge factor for many people when it comes to scheduling therapy and one major reason to choose online therapy over your traditional therapy session.
Additionally, online therapy offers a level of comfort that many do not experience in in-person therapy. With online therapy, one can attend from the comfort of their home or anywhere else they feel comfortable. Also, these individuals feel more comfortable on a mental and emotional level working with a therapist online. They find that it’s easier to open up and achieve their desired outcomes.
Are you interested in the benefits of online therapy counseling and ready to get to work with an online therapist? We are more than happy to work with you. Your online therapist at Thriveworks Bethesda is excited to meet you. Remember: These are licensed providers with expert skills, knowledge, and experience that allows them to best help you.
If you’re ready to schedule an appointment, reach out to Thriveworks Bethesda. A scheduling specialist will talk to you about your scheduling opportunities. Know that we do offer same-week appointments and we also offer evening and weekend sessions to best help all of our clients. Also, we partner with most major insurance plans and employ a flexible cancellation policy.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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