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19 licensed therapists & providers in Maryland—4 in Bethesda. Available as soon as today, in person and online
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
I've known since I was a child that I had a gift for empathy, seeing the bigger picture, and making people feel at ease, validated...
About
I've known since I was a child that I had a gift for empathy, seeing the bigger picture, and making people feel at ease, validated, and understood.
I am Elizabeth (Liz) Malin, a Licensed Professional Counselor (LPC) with over 7 years of experience in treating adults, and seniors seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, PTSD and more. My goal is to provide a safe place where I can work with you to form a collaborative relationship to feel heard, understood, and empowered.
I earned my Master of Counseling Education from Old Dominion University. I utilize strength-based, cognitive behavioral (CBT), solution-focused (SFT), emotionally-focused, motivational interviewing, Gottman, narrative, and person-centered approaches to therapy.
I seek to establish a compassionate, caring environment as a foundation for you to create positive change while gaining further insight into patterns in your life that keep you from living your best life on a daily basis. Reach out today to take the first steps to establish further support and understanding by beginning your therapeutic process
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Bethesda therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Bethesda, MD is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Bethesda is near the intersection of East-West Highway and Pearl St, off MD-355. The office is near the Bethesda Metro Station, and right by Bethesda Chevy Chase High School, located in a 5-story brick office building. Enter through the main lobby to access Suite 504 on the fifth floor.
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19 therapists available in Maryland, including 4 in Bethesda
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