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5 therapists available in Bethesda
I am committed to providing an empathic, warm, and judgment-free space where you can feel understood and empowered....
About
I am committed to providing an empathic, warm, and judgment-free space where you can feel understood and empowered.
Alex Johnson is a Licensed Clinical Social Worker with over 6 years of experience. She works with clients 18+, and specializes in anxiety disorders, depression, self-esteem issues, and ADHD management.
Alex has her Master's in Social Work from the University of Michigan. She holds a child welfare certificate from Michigan State University and has experience in crisis intervention, foster care systems, and trauma-informed care.
Alex believes therapy should be collaborative and rooted in trust. She creates a warm, judgment-free space and focuses on building strong therapeutic relationships as the foundation for meaningful change.
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When we talk about our feelings, they become less overwhelming, less upsetting, and less scary....
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Leslie Trerotola is a Licensed Clinical Social Worker (LCSW-C) with 8 years of experience in the mental health field. Leslie works with adults and seniors. She has experience working with attention deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, life transitions, and stress management.
Leslie completed her Master of Social Work (MSW) at the University of Maryland. While in school, she interned at a community clinic and senior living community (nursing facility and short-term rehab). Once Leslie became licensed, she worked in an inpatient behavioral health hospital setting. Afterwards, she transitioned to an outpatient mental health practice. Leslie uses cognitive behavioral therapy (CBT) and mindfulness with her clients. She also encourages her clients to use a holistic approach to health through exercise, nutrition, getting enough sleep, having supportive relationships, and doing activities that bring them joy.
You can expect Leslie to get to know you and address any concerns you have. She will be honest, but optimistic and realistic. Leslie knows your time is valuable and your trust is just as valuable, so she will work to earn that. She will also be respectful of your opinions. If that sounds like something you are interested in, schedule an appointment with Leslie today.
As an ethnic woman of color who has lived in different countries, I'm able to understand and empathize with different thought proc...
As an ethnic woman of color who has lived in different countries, I'm able to understand and empathize with different thought processes based on one's identity and lived experiences.
Kalkidan Yilma is a Licensed Master Social Worker (LMSW) with 2 years of experience in the mental health field. She is dedicated to fostering positive change, growth, and empowerment in the lives of her clients. She is committed to providing a safe and supportive space for individuals to navigate life's challenges. Kalkidan specializes in helping clients navigate issues such as anxiety, depression, trauma, life transitions, and relationship dynamics. Kalkidan completed her Master of Social Work (MSW) at the University of Maryland, Baltimore.
With a background working in both clinical and community settings, she was able to hone her skills in individual and group therapy. She tailors her methods to meet the needs of her clients by utilizing various treatments such as trauma-informed therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, and mindfulness-based therapy.
Kalkidan's warm and empathic demeanor creates a space where clients feel heard and understood. She actively involves clients in therapy and believes in the power of collaboration in developing a sense of empowerment and self-discovery. Her goal is to guide individuals in building resilience, improving well-being, and strengthening their quality of life.
Anne Donohue is a Licensed Certified Social Worker-Clinical in the state of Maryland with more than 20 years of experience in vari...
Anne Donohue is a Licensed Certified Social Worker-Clinical in the state of Maryland with more than 20 years of experience in various mental health settings. She earned her Master’s degree in Social Work from California State University Long Beach in 1995, and her bachelor’s degree in Psychology from Florida Atlantic University in 1991.
Anne approaches counseling as a collaboration between counselor and client and utilizes a client-centered, strength-based approach to care. She works to provide a supportive, nonjudgmental space in which she can help clients work towards meaningful change.
I enjoy working with a variety of populations so we can learn from each other how to walk through the path of life....
I enjoy working with a variety of populations so we can learn from each other how to walk through the path of life.
Diana Abadi is a Licensed Clinical Professional Counselor with 4 years of experience providing counseling to adults. She specializes in assisting with a range of concerns including depression, anxiety, and mental stress. Diana has lived and traveled around the world to gain experience in cultures and populations different from her own. These experiences have influenced the openmindedness with which she approaches every client.
Diana received her Master’s in Forensic Psychology from Universidad Externado de Colombia. She shapes care to fit individual needs and uses techniques from existential therapy, psychoanalytic therapy, and cognitive behavioral therapy.
Diana believes in partnership, hard work, and a strong therapeutic alliance with the client. She is ready to help you tackle life’s obstacles and encourages you to reach out to schedule an initial appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Internet addiction counseling is a specialized therapeutic approach designed to address and alleviate problematic or compulsive internet usage. It offers individuals a structured and supportive setting to delve into the root causes of their excessive online behaviors, which may encompass activities like social media and gaming.
Internet addiction therapists at Thriveworks in Bethesda, MD collaborate with you to identify and alter thought patterns and behaviors that drive your dependence, often employing cognitive behavioral techniques. The primary objective of this counseling is to assist you in regaining control over your internet use, establishing healthier online habits, and addressing any underlying emotional or psychological issues, ultimately fostering a more balanced relationship with the digital world and enhancing overall well-being.
Thriveworks internet addiction counseling in Bethesda is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
The length of internet addiction counseling can differ depending on the person’s particular requirements and the seriousness of their addiction. Typically, this form of counseling includes multiple sessions spanning from several weeks to several months. The precise number of sessions and overall therapy duration are determined through discussions with the counselor.
Do you spend a little too much time watching Netflix or Hulu? Have you become obsessed with gambling online? When you get home from work, do you go straight to your computer to play video games? If you answered yes to any of the above, this might signify a problem with your internet use. While it’s normal in this day and age to spend a significant amount of time online, there is a line that shouldn’t be crossed. If you are suffering as a result of your internet use, in any way, it’s important that you take back control and improve your online habits.
An internet addiction counselor or therapist at Thriveworks Bethesda can help you accomplish this important mission. They understand what constitutes as unhealthy internet habits and they can help you to adjust your online activity to improve your overall health and wellbeing. To get started, all you have to do is call Thriveworks Bethesda at (240) 513-3093. We’ll customize treatment just for you.
To better understand whether your internet use is problematic, consult the following internet addiction symptoms:
The above can result from a variety of problems. However, if you are experiencing these and know that you spend a significant amount of time online, it’s likely that the two relate. Now, once you recognize that you might have a problem, it is time to reach out for help. Here at Thriveworks Bethesda, we have therapists, psychologists, and counselors who have worked with people to develop healthier internet habits. They want to help and they can help you today. All you have to do is call to schedule an appointment.
If you think that your internet use or habits are getting out of control, and you’re in the Bethesda, MD area, consider working with an internet addiction counselor or therapist at Thriveworks Bethesda. We have counselors and therapists who specialize in helping people to develop healthy internet habits. Your Thriveworks Bethesda therapist or psychologist will consider your specific needs and goals before they design your treatment. This will enable them to customize your experience to best help you and your current situation. You can expect them to use cognitive behavioral therapy (CBT) techniques that will help you correct negative thought patterns and unhealthy behaviors.
If you feel ready to schedule your appointment or you want to hear more about our services, reach out to Thriveworks Bethesda. Give us a call at (240) 513-3093.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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