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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Bethesda
My goal is to empower people to make positive changes in their lives and help themselves become the person that they want to be....
About
My goal is to empower people to make positive changes in their lives and help themselves become the person that they want to be.
Molly Alvord is a Licensed Clinical Social Worker (LCSW) in Pennsylvania and Maryland with over 17 years of experience. Working in a variety of settings, Molly has had the pleasure of helping people of all ages and backgrounds by providing individual, couples, family, and group therapy. Her specialties include anxiety, stress, depression, and relationship issues.
Molly earned her Masters of Social Work at the University of Maryland, Baltimore, School of Social Work. She takes a humanistic approach that involves unconditional positive regard with a blend of techniques including person-centered, motivational, solution-focused, cognitive, cognitive-behavioral therapy (CBT), and mindfulness to work with the client to find the methods that will fit their needs.
Molly starts where the client is and helps them explore their reasons for choosing therapy and identify their goals. Employing a variety of techniques to meet the client’s needs, she empowers her clients to use their strengths to make positive changes in their lives.
Education and training
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I primarily use emotionally focused therapy for couples.
I teach communication skills and fair fighting rules.
I know clients are making progress when they progress on treatment goals.
Clients can complete homework and practice communication skills.
Clients can identify goals for therapy.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Don’t worry. If you and your significant other are struggling to manage a conflict, a couples therapist at Thriveworks Bethesda is here and ready to help. You can get started today.
Just give us a call at (240) 513-3093 to schedule an appointment.
There isn’t a checklist of problems you must check off before seeking out therapy. Instead, you can come to therapy if you think that your relationship could benefit from working with a couples therapist. It’s as simple as that. That said, there are particular instances when couples counseling can prove especially beneficial to a couple. For example, if you and your partner are facing one of the following challenges, you are likely to benefit from talking to a couples therapist:
Reach out to Thriveworks Bethesda today to work with a couples therapist. They have the skills and expertise to help you get there.
All you have to do is call Thriveworks Bethesda at (240) 513-3093. Our scheduling specialists will work hard to find you an appointment with a counselor nearby at your earliest convenience.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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