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Offered in-person & online

Our counselors offer breakup therapy in Austin, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (512) 601-5098

All Austin services

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

1  therapist available in Austin

Katherine De La Paz
Katherine De La Paz She/Her
Licensed Master Social Worker (LMSW)

I use a client-centered, strength-based approach and strive to create a therapeutic relationship where you are heard, respected, a...

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Katherine De La Paz

Katherine De La Paz

LMSW
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, United Healthcare | Optum, Cigna | Evernorth - Employee Assistance Program (EAP), United Healthcare | Optum - Employee Assistance Program (EAP)
Behavioral Issues, Coping Skills, ADHD, Life Transition, Anxiety, Depression, Stress / Mental Stress / Work Stress, Divorce, Grief
Serves ages 65+, 18-64

About

I use a client-centered, strength-based approach and strive to create a therapeutic relationship where you are heard, respected, and encouraged.

Kathy Del La Paz is a Licensed Master Social Worker who is passionate about helping individuals and couples address the issues they are facing by creating a safe, positive therapeutic relationship that facilitates meeting their individual goals. Kathy specializes in anxiety, depression, grief, postpartum depression and anxiety, stress, career, and life transitions.

Kathy earned her Master of Social Work at the University of Texas at Austin. With experience, compassion, and empathy, she helps those wanting to make positive changes in their lives achieve their goals. Kathy uses multiple treatment approaches including mindfulness, cognitive behavioral therapy, motivational interviewing, and positive psychology.

Kathy creates a safe space, working side by side with you to help you gain new perspectives and techniques and reach your goals. She aims to provide counseling to empower clients through a collaborative relationship. Additionally, she provides you with insight and practical tools and discusses solutions to utilize in your daily life.

Education and training

Years in practice
7 years
Graduating Institute
University of Texas at Austin
Graduating Degree
Masters Degree in Social Work
Next opening: Mon Dec 1, 11 am View all availability

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Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Breakup therapy

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Starting Breakup therapy in Austin

What is breakup therapy?

Breakup therapy from our Thriveworks Austin therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.

How does breakup therapy work?

Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.

Is breakup therapy conducted in person or online?

Breakup therapy from the therapists at Thriveworks in Austin, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does breakup therapy last?

The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.

Need more help deciding?

Relationship breakups have different effects on different people. While some may have the inner strength to boldly deal with this difficult experience, others may be badly affected by what they have gone through. Hence, seeking immediate help from a relationship breakup counselor or therapist is quite indispensable.

A lot of people who have gone through a breakup often demonstrate the following serious symptoms:

  • They may not be able to sleep well.
  • They feel hopeless and always worry about the future.
  • They are depressed.
  • They don’t have the motivation to do their jobs or any other activity.
  • They are bothered about what other people say about them.

In addition to the symptoms described above, some people who went through relationship breakups are mentally, socially and financially affected. The social fallout from a breakup could push a person into seclusion (a form of social withdrawal) as he/she actively avoids associating with people he/she had shared with their his/her spouse or partner. A great number of break-up persons go through a period of depression as they struggle to readjust to single life. Financially, those who used to depend on their former partners or spouses for financial support will have to fend for themselves after breaking up.

The main responsibility of a seasoned relationship therapist is to make sure that you go through the process of recovery safely and smoothly. Here are possible ways a relationship counselor can help you:

  • By spending time with you in order to fully understand your past experiences
  • By suggesting real-time and practical solutions to all your emotional needs
  • By encouraging you to improve certain areas of your life that will make it easier to maintain another relationship in the future
  • By helping you get over guilt and other confidence-destroying habits
  • By providing on-going consultations through which all your concerns will be properly taken care of
  • By staying at your side all the way into full self-recovery

If you have had a hard time getting yourself back after a breakup, why don’t you call us for a quick consultation so that we can access what kinds of assistance you need?

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Austin accept 45 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Childrens Medical Group (Employers Health Network)

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Self-pay costs at Austin
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.2 Learn about verified reviews
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★★★★★
Availability, knowledge and expertise. They all seem to have the ability to listen and advise. My only criticism is that counseling is not accessible to me in a period of crisis.
Frank Apr 2025
Thriveworks.com verified review
★★★★★
Very patient and a good listener
Richard Apr 2025
Thriveworks.com verified review
★★★★★
I felt like she truly care and wasn't judging me.
Cassandra Mar 2025
Thriveworks.com verified review
★★★★★
I feel that my clinician is truly listening and processing the things I say. I appreciate the feedback/tools I have received thus far. I do not feel any sort of judgment or misinterpretation of what I am expressing. Claire is phenomenal!
Allison Mar 2025
Thriveworks.com verified review
★★★★☆
It felt great to get some of the things that were stewing in my head out to someone. As women we tend to take a lot. Gay is a very nice woman. I think I may have needed someone a little younger. We had good conversations but remembering me as a person was a struggle. Maybe it's the work load. I haven't been able to vent to anyone in a long time so it felt great to do that. I think if I seek therapy in the future that I would prefer if the work load wasn't as hard on the therapist. I do feel like the therapy was a lot of things I already knew due to past experiences. It would be nice to have therapy sessions with people who can somewhat remember our past conversations. Again Gay is a great person and tried to help me to the best of her abilities. She is a great senior therapist and could help some folks that may not know the strategies for combating stress and anxiety. I do not regret reaching out
Read more It felt great to get some of the things that were stewing in my head out to someone. As women we tend to take a lot. Gay is a very nice woman. I think I may have needed someone a little younger. We had good conversations but remembering me as a person was a struggle. Maybe it's the work load. I haven't been able to vent to anyone in a long time so it felt great to do that. I think if I seek therapy in the future that I would prefer if the work load wasn't as hard on the therapist. I do feel like the therapy was a lot of things I already knew due to past experiences. It would be nice to have therapy sessions with people who can somewhat remember our past conversations. Again Gay is a great person and tried to help me to the best of her abilities. She is a great senior therapist and could help some folks that may not know the strategies for combating stress and anxiety. I do not regret reaching out
Heather Mar 2025
Thriveworks.com verified review
★★★★★
Amazing!!! I am beyond happy with the services provided by Dr. Nunez. She has been so amazing with my children and I am beyond grateful for her and ThriveWorks. I’d recommend her to anyone. She is incredibly talented and listens without judgement. If I could I’d give her a zillion stars for having the most positive, profound impact on our lives!
Read more Amazing!!! I am beyond happy with the services provided by Dr. Nunez. She has been so amazing with my children and I am beyond grateful for her and ThriveWorks. I’d recommend her to anyone. She is incredibly talented and listens without judgement. If I could I’d give her a zillion stars for having the most positive, profound impact on our lives!
West Lake Hills Sep 2018
Review left on Thriveworks.com
★★★★★
I needed someone who was strong, kind, listened and was action oriented who had the experience to deal with the trauma I was struck with when I experienced severe loss of a loved one in 2016. Linda was and is present, intelligent, professional, human, warm and kind and at every session she has offered me practical solutions to face my life and my day to day activities. I highly recommend her. She Is so good it is very hard to get an appointment with her but if you can get one keep it. She is fabulous and will heal your spirit and soul in a safe and loving place. I love her strength more than anything and her optimism that anyone can get to a better place and not be stuck in pain and hopelessness. She is healing my heart and I feel like I have found a person who truly cares. This is a very good place.
Read more I needed someone who was strong, kind, listened and was action oriented who had the experience to deal with the trauma I was struck with when I experienced severe loss of a loved one in 2016. Linda was and is present, intelligent, professional, human, warm and kind and at every session she has offered me practical solutions to face my life and my day to day activities. I highly recommend her. She Is so good it is very hard to get an appointment with her but if you can get one keep it. She is fabulous and will heal your spirit and soul in a safe and loving place. I love her strength more than anything and her optimism that anyone can get to a better place and not be stuck in pain and hopelessness. She is healing my heart and I feel like I have found a person who truly cares. This is a very good place.
West Lake Hills Sep 2017
Review left on Thriveworks.com
★★★★★
I am gonna cry as I write this review... I have been working with Linda M. since I was married to my abusive ex husband and through my single time and my time meeting and marrying my current very wonderful husband. She has pushed me to be the very best person I can be and literally saved my life on several occasions. I'm moving to VA so I can't see Linda anymore and I'm telling you, this is my hardest goodbye. This woman is beyond amazing. She has forced me to take a good hard look at myself and work on everything: anxiety, borderline and PTSD to make me be a better person. You CANNOT go wrong with Linda. It's amazing how much one person and one session can change your life. I've tried therapy before, many times, with no luck until I got dragged to Thriveworks by someone close to me who wanted therapy to fix me! Well it didn't "fix me" it made me a totally new person. A happier, more confident person willing to take on the world. I even wanted Linda to come to my wedding, but knew she couldn't as she is very professional and this is against policy. But I would have had her there in a heart beat!
Read more I am gonna cry as I write this review... I have been working with Linda M. since I was married to my abusive ex husband and through my single time and my time meeting and marrying my current very wonderful husband. She has pushed me to be the very best person I can be and literally saved my life on several occasions. I'm moving to VA so I can't see Linda anymore and I'm telling you, this is my hardest goodbye. This woman is beyond amazing. She has forced me to take a good hard look at myself and work on everything: anxiety, borderline and PTSD to make me be a better person. You CANNOT go wrong with Linda. It's amazing how much one person and one session can change your life. I've tried therapy before, many times, with no luck until I got dragged to Thriveworks by someone close to me who wanted therapy to fix me! Well it didn't "fix me" it made me a totally new person. A happier, more confident person willing to take on the world. I even wanted Linda to come to my wedding, but knew she couldn't as she is very professional and this is against policy. But I would have had her there in a heart beat!
West Lake Hills Apr 2017
Review left on Thriveworks.com
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Where to find us

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7004 Bee Cave Road Suite 222
Austin, TX 78746

Getting here

Thriveworks Counseling & Psychiatry Austin is located in Building 3, Ste 222, on the corner of FM 2244 and St. Stephens School Rd. Our building is the last building in the row going toward Bee Cave, and the entry is across from Gold Tier Real Estate. If you are going west and past the Texaco station, you have gone too far. If you are going east, the office is located in building 3 in the first group of buildings after the Texaco station. The office is located on the west side of the building with TruPlay Games and The Cagle Law Firm.

Phone number

(512) 601-5098

Languages spoken by TX providers

  • English
  • Spanish
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

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Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 12:01am - 11:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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