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Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.
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Breakup therapy from our Thriveworks Austin therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.
Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.
Breakup therapy from the therapists at Thriveworks in Austin, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.
Relationship breakups have different effects on different people. While some may have the inner strength to boldly deal with this difficult experience, others may be badly affected by what they have gone through. Hence, seeking immediate help from a relationship breakup counselor or therapist is quite indispensable.
A lot of people who have gone through a breakup often demonstrate the following serious symptoms:
In addition to the symptoms described above, some people who went through relationship breakups are mentally, socially and financially affected. The social fallout from a breakup could push a person into seclusion (a form of social withdrawal) as he/she actively avoids associating with people he/she had shared with their his/her spouse or partner. A great number of break-up persons go through a period of depression as they struggle to readjust to single life. Financially, those who used to depend on their former partners or spouses for financial support will have to fend for themselves after breaking up.
The main responsibility of a seasoned relationship therapist is to make sure that you go through the process of recovery safely and smoothly. Here are possible ways a relationship counselor can help you:
If you have had a hard time getting yourself back after a breakup, why don’t you call us for a quick consultation so that we can access what kinds of assistance you need?
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm |
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