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152 licensed therapists & providers in Texas—1 in Austin. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
I know the importance of having a safe place to discuss anything that is bothering you....
About
I know the importance of having a safe place to discuss anything that is bothering you.
James Atkison is a Licensed Professional Counselor (LPC) with over 12 years experience in the mental health field. He has experiences with trauma, PTSD, suicidal and non-suicidal self injury, as well as depression and anxiety. He works with children, adolescents, adults to help them achieve the success they are desiring.
James completed his Master's degree in Counseling Psychology at the University of Central Oklahoma. He is a combat veteran from the Army and understands the stresses of transitioning to civilian life. This, in addition to his professional experience, enables him to provide the guidance and support his clients are seeking. James utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive processing therapy (CPT), and motivational interviewing (MI).
Life is like a river with calm waters and rapids. James is confident that he would be able to provide you will the tools to navigate the river of Life. If you are ready to gain the tools and knowledge you need to navigate the rapids in your life, schedule an appointment with him today.
Education and training
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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
As a first-generation Filipino-American, I bring a personal understanding of navigating cultural identity and sense of self while ...
As a first-generation Filipino-American, I bring a personal understanding of navigating cultural identity and sense of self while unlearning the mental health stigma many of us were raised with.
I'm a licensed clinical social worker (LCSW) with a Master's in Social Work and several years of experience across a range of settings, including individual counseling and suicide prevention programs in rural Texas schools. I work with children and adolescents navigating self-esteem, trauma, social challenges, anxiety, depression, coping skills, and behavioral issues, as well as adults facing trauma, mood and personality disorders, interpersonal difficulties, anxiety, and depression. My clients are often seeking space to build resilience, deepen self-understanding, and develop tools for lasting change.
I integrate DBT and CBT for practical coping skills, play therapy for younger clients, and psychodynamic work to explore deeper roots of struggle through a trauma-informed and culturally responsive lens. Using motivational interviewing, I meet clients where they are, helping them build insight, resilience, and lasting change at their own pace.
Whatever brought you here, know that reaching out takes real courage, and you don't have to carry it alone. As someone who understands the cultural weight placed on silence and strength, I hold space for you to feel seen, respected, and understood, as you are. I'd be honored to walk alongside you as you take this next step toward healing.
I believe healing begins when we feel truly seen and understood, and I strive to create a compassionate, collaborative space where...
I believe healing begins when we feel truly seen and understood, and I strive to create a compassionate, collaborative space where you can process life's challenges, build on your strengths, and move toward lasting change.
Hi, I'm Kelsey Bass, M.A., LPC. I work with adolescents and adults who are navigating anxiety, depression, trauma, PTSD, obsessive-compulsive disorder (OCD), life transitions, relationship challenges, and stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. Together, we work to better understand your experiences, develop effective coping skills, build resilience, and create meaningful, lasting change in a supportive and collaborative environment where you feel heard and valued.
My approach is warm, collaborative, and tailored to your unique needs. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques to help you process difficult experiences, build practical coping skills, and create the lasting, meaningful change you deserve.
Reaching out for support takes courage, and you don't have to face life's challenges alone. Whether you're navigating a difficult season or seeking personal growth, I'd be honored to walk alongside you on your journey. When you're ready, I invite you to take the first step toward healing and lasting change.
I believe therapy should be a space where you feel genuinely seen and where we can be real about what’s happening while building p...
I believe therapy should be a space where you feel genuinely seen and where we can be real about what’s happening while building practical tools to create meaningful change in your life.
I’m a Licensed Clinical Social Worker and therapist with experience supporting adults and teens navigating anxiety, relationship challenges, life transitions, burnout, self-esteem, and feeling stuck or overwhelmed. I often work with clients who appear capable and successful on the outside but are struggling internally or repeating patterns they’re ready to change. My clients are often seeking greater clarity, healthier relationships, stronger boundaries, emotional balance, and a deeper understanding of themselves so they can move forward with confidence and intention.
I take a direct, supportive, and collaborative approach to therapy, combining evidence-based strategies with honest conversation and practical tools you can use outside of sessions. Together, we identify patterns, strengthen coping skills and boundaries, and build greater self-awareness so you can create lasting, meaningful change.
You don’t have to have everything figured out before starting therapy. Whether you’re feeling overwhelmed, stuck, or simply ready for something to change, I’ll meet you where you are and help you move forward with clarity and intention. When you’re ready, I invite you to schedule an appointment and take that next step for yourself.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in family therapy is focusing on the improvement of relationships among family members.
My main tool in family therapy is incorporating healthy behaviors to improve your family’s functioning and well-being.
I know a client is making meaningful progress in family therapy when their interactions and communication among family members improve.
Clients can supplement their time in family therapy by helping family members understand the impact of their words and behaviors.
To prepare for their first family therapy session, an individual can show up as they are.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Austin, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Austin, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Austin is located near Bee Caves Road and Edgegrove Drive, off Capital of Texas Highway. It is right by the Wild Basin Creative Research Center and close to Hill Country Animal Hospital
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