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182 licensed therapists & providers in Texas—3 in Austin. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
About
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
Education and training
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I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges.
Emmett B. Glasbrenner is a Licensed Master Social Worker with over 3 years of experience. He is dedicated to making a meaningful impact in the lives of individuals navigating mental health challenges. With extensive experience in individual and group therapy, crisis intervention, and client advocacy, Emmett specializes in supporting veterans, trauma survivors, and young adults facing anxiety, PTSD, depression, and substance use challenges.
Emmett earned a Master’s in Social Work from the University of Texas. He has worked in a variety of mental health settings, including outpatient therapy, residential programs, and community outreach initiatives. His areas of expertise include trauma-informed care, crisis intervention, conflict resolution, and EMDR therapy assistance.
Emmett provides a safe, nonjudgmental space where we work together to heal, grow, and regain a sense of control. Your story matters, and he is here to listen. When you're ready, let’s take that first step toward a healthier, more empowered future together.
I believe healing happens through authentic connection, compassion, and practical tools that empower you to create lasting change....
I believe healing happens through authentic connection, compassion, and practical tools that empower you to create lasting change.
Hi, I'm Robin. I work with adolescents and adults navigating anxiety, depression, trauma, eating disorders, relationship concerns, life transitions, self-esteem, and stress. Whether you're seeking healthier coping skills, greater confidence, healing from difficult experiences, or personal growth, I'm committed to creating a compassionate space where you feel supported, understood, and empowered to move forward.
I take a collaborative, strengths-based approach that helps clients better understand themselves, develop healthier coping skills, and navigate life's challenges with confidence. Together, we'll identify patterns, build practical strategies, and work toward meaningful, lasting growth.
Wherever you are in your journey, you don't have to face it alone. If you're ready to take the next step, I'd be honored to provide a supportive space where you can heal, grow, and move forward with confidence.
As a first-generation Filipino-American, I bring a personal understanding of navigating cultural identity and sense of self while ...
As a first-generation Filipino-American, I bring a personal understanding of navigating cultural identity and sense of self while unlearning the mental health stigma many of us were raised with.
I'm a licensed clinical social worker (LCSW) with a Master's in Social Work and several years of experience across a range of settings, including individual counseling and suicide prevention programs in rural Texas schools. I work with children and adolescents navigating self-esteem, trauma, social challenges, anxiety, depression, coping skills, and behavioral issues, as well as adults facing trauma, mood and personality disorders, interpersonal difficulties, anxiety, and depression. My clients are often seeking space to build resilience, deepen self-understanding, and develop tools for lasting change.
I integrate DBT and CBT for practical coping skills, play therapy for younger clients, and psychodynamic work to explore deeper roots of struggle through a trauma-informed and culturally responsive lens. Using motivational interviewing, I meet clients where they are, helping them build insight, resilience, and lasting change at their own pace.
Whatever brought you here, know that reaching out takes real courage, and you don't have to carry it alone. As someone who understands the cultural weight placed on silence and strength, I hold space for you to feel seen, respected, and understood, as you are. I'd be honored to walk alongside you as you take this next step toward healing.
I believe that healing begins when people feel safe enough to explore their experiences with curiosity, compassion, and hope for w...
I believe that healing begins when people feel safe enough to explore their experiences with curiosity, compassion, and hope for what comes next.
Hi, I'm Bernave Vega, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and doctoral candidate in Counselor Education and Supervision. I work with children, adolescents, adults, couples, and families navigating trauma, anxiety, depression, relationship challenges, identity exploration, and life transitions. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and enjoy helping children and teens heal from difficult experiences while also supporting adults and couples in building healthier, more connected relationships.
My approach is collaborative, compassionate, and tailored to each client's needs. I integrate evidence-based approaches including TF-CBT, CBT, ACT, DBT, attachment-based interventions, and emotion-focused work to help clients process difficult experiences, strengthen coping skills, improve relationships, and build lasting resilience.
Reaching out for support takes courage, and you don't have to navigate life's challenges alone. Whether you're seeking help for yourself, your child, or your relationship, I look forward to creating a safe, supportive space where healing, growth, and meaningful change can begin.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Austin have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Austin, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Slammed doors, screaming, late nights; these are all too common scenes in households around the country. Parents fighting with their teenagers is very common; we see it on television and movies constantly. However, there is another level of discord that becomes so disruptive to the entire family, and so worrisome for parents, that professional help is needed. At Thriveworks Austin, we have counseling available for teens and their parents.
Perhaps you have the opposite problem. Your once talkative and happy child has become a distant and withdrawn teenager. While this is also common in adolescence, it can be troublesome as well. You may have concerns about what your teenager is doing in their free time, how school is going, and just how they are feeling, but be unable to get any answers. We can help bridge the gap of communication between you and your child. Your teenager may find it a welcome relief to have an impartial mediator to talk to about their feelings and emotions.
There are many temptations and scary situations in the world for teenagers today. We can help you navigate the waters of growing up. It is not a smooth road for many, and spending time with a counselor can be healthy for your teenager’s emotional and psychological health, as well as for your relationship. We have appointments available for new clients within 24 hours.
Call Thriveworks Austin today. We look forward to joining you on this journey.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Austin is located near Bee Caves Road and Edgegrove Drive, off Capital of Texas Highway. It is right by the Wild Basin Creative Research Center and close to Hill Country Animal Hospital
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182 therapists available in Texas, including 3 in Austin
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