Our counselors offer counseling for teens in Austin, TX

Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more. 

After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake. 

When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths. 

Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest. 

James Atkison is a Licensed Professional Counselor (LPC) with over 12 years experience in the mental health field. He has experiences with trauma, PTSD, suicidal and non-suicidal self injury, as well as depression and anxiety. He works with children, adolescents, adults to help them achieve the success they are desiring.

James completed his Master's degree in Counseling Psychology at the University of Central Oklahoma. He is a combat veteran from the Army and understands the stresses of transitioning to civilian life. This, in addition to his professional experience, enables him to provide the guidance and support his clients are seeking. James utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive processing therapy (CPT), and motivational interviewing (MI).

Life is like a river with calm waters and rapids. James is confident that he would be able to provide you will the tools to navigate the river of Life. If you are ready to gain the tools and knowledge you need to navigate the rapids in your life, schedule an appointment with him today.

I'm a licensed clinical social worker (LCSW) with a Master's in Social Work and several years of experience across a range of settings, including individual counseling and suicide prevention programs in rural Texas schools. I work with children and adolescents navigating self-esteem, trauma, social challenges, anxiety, depression, coping skills, and behavioral issues, as well as adults facing trauma, mood and personality disorders, interpersonal difficulties, anxiety, and depression. My clients are often seeking space to build resilience, deepen self-understanding, and develop tools for lasting change.

I integrate DBT and CBT for practical coping skills, play therapy for younger clients, and psychodynamic work to explore deeper roots of struggle through a trauma-informed and culturally responsive lens. Using motivational interviewing, I meet clients where they are, helping them build insight, resilience, and lasting change at their own pace.

Whatever brought you here, know that reaching out takes real courage, and you don't have to carry it alone. As someone who understands the cultural weight placed on silence and strength, I hold space for you to feel seen, respected, and understood, as you are. I'd be honored to walk alongside you as you take this next step toward healing.

Roy is a Licensed Clinical Social Worker. He has a masters degree from the University of Michigan in Social Work with undergraduate psychology and sociology degrees from Lake Forest College. Roy has always been curious about other people’s points of view and enjoys learning about the qualities and experiences that make an individual unique.   

Previous experience with clients was in psychiatric hospitals, outpatient clinics, in schools and in homes. He feels privileged to share the journey of many people on their journey to wellness as they learn to manage mental illness, difficult relationships or other events in their lives. Roy feels that the sense of being heard and understood is an essential component to effective treatment and understanding what approaches best suit an individual or family. He believes that change comes from learning to maximize strengths and increasing ability to see beyond what feels limiting.  

Roy works with children as young as age 6+, families, and individuals with learning and cognitive differences, chronic mental health conditions, depression, anxiety and more. Roy utilizes mindfulness, CBT, psychoeducation and experiential strategies to help clients experience change toward meeting their goals. 

I’m a Licensed Clinical Social Worker and therapist with experience supporting adults and teens navigating anxiety, relationship challenges, life transitions, burnout, self-esteem, and feeling stuck or overwhelmed. I often work with clients who appear capable and successful on the outside but are struggling internally or repeating patterns they’re ready to change. My clients are often seeking greater clarity, healthier relationships, stronger boundaries, emotional balance, and a deeper understanding of themselves so they can move forward with confidence and intention.

I take a direct, supportive, and collaborative approach to therapy, combining evidence-based strategies with honest conversation and practical tools you can use outside of sessions. Together, we identify patterns, strengthen coping skills and boundaries, and build greater self-awareness so you can create lasting, meaningful change.

You don’t have to have everything figured out before starting therapy. Whether you’re feeling overwhelmed, stuck, or simply ready for something to change, I’ll meet you where you are and help you move forward with clarity and intention. When you’re ready, I invite you to schedule an appointment and take that next step for yourself.