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As a mother of special needs children, I understand the reality of life and the need for an unbiased and nonjudgmental person to w...
About
As a mother of special needs children, I understand the reality of life and the need for an unbiased and nonjudgmental person to work through life's unique journey.
Jamie Powers is a Licensed Professional Counselor Associate being supervised by Chris Hansen, LPC-S. As a veteran and special needs mother, Jamie has spent years advocating for the educational rights and freedom of others. She is passionate about giving back to the community by promoting a healthy mindset and overall wellness. Jamie specializes in anxiety, depression, grief, trauma, transitional periods of life, special needs parenting, and couple/family/child relationships. She provides assistance to individuals ages 14-60. Jamie enjoys helping others navigate their journey by supporting, being empathetic, and providing an open space that is inviting to all.
Jamie has completed three degrees from Lamar University, including a Master of Education in Clinical Mental Health Counseling. Jamie uses a multimodal approach, primarily focusing on mindfulness, cognitive behavioral therapy (CBT), and solution-focused therapy. She also has expertise in cognitive processing therapy for clients with traumatic experiences.
Jamie is confident that she would be able to provide a warm and welcoming environment to support you on your journey to obtain a healthy mindset. She hopes to help you regain inner peace and address whatever areas of need you may face across your lifespan. If you are ready to actively engage and do the work, she has evening and weekend timeslots.
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My go-to approaches for helping people in couples/marriage counseling are the Gottman Method or emotionally focused therapy. I find the best benefit in utilizing emotional bids to make connections to our partners.
I teach the following tools in couples/marriage counseling: active listening, taking breaks in conversation, and creating weekly uninterrupted times to build connection.
I know a client is making meaningful progress in couples/marriage counseling when there is more active communication to make repairs and refocus their goals.
Clients can supplement their time in couples/marriage counseling with dates and listing out what makes them grateful for the other.
To prepare for your first couples/marriage counseling session, you can show up as you are and not feel you need to be on your best behavior.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Austin is located in Building 3, Ste 222, on the corner of FM 2244 and St. Stephens School Rd. Our building is the last building in the row going toward Bee Cave, and the entry is across from Gold Tier Real Estate. If you are going west and past the Texaco station, you have gone too far. If you are going east, the office is located in building 3 in the first group of buildings after the Texaco station. The office is located on the west side of the building with TruPlay Games and The Cagle Law Firm.
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