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Offered in-person & online

Our counselors provide therapy in Atlanta, GA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you
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546,587 people sought individual therapy help in Georgia in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

10  therapists available in Atlanta

I'm here to help you experience the uncomfortable and move towards your values. If you're ready, my door is always open....

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As a clinician with 22 years of experience in the mental health field, I understand the unique issues of clients with different pe...

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As a professional and woman of color, I understand the necessity of self-exploration, self-care, empathy, and validation in one's ...

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Bennecia (Nisi) is a Licensed Professional Counselor, Certified Rehabilitation Counselor and National Certified Counselor. She has...

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Mental health encompasses how you feel about yourself, others, as well as the ability to meet and handle the demands of life. Bein...

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I'm a therapist who believes that people do the best they can with the tools they have....

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I bring a grounded, yet deeply compassionate approach to therapy, helping clients move through trauma, burnout, and emotional pain...

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As a woman with a unique background, I am a passionate ally and lifelong learner committed to social justice. I am drawn to the me...

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As a Black female therapist, I value authenticity and connection, and draw on my personal experience to help others navigate life'...

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As an African American woman, I understand how mental health and family secrets can be subjects to never speak about—only prayed a...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Lateela Burns

Hear from Lateela Burns, Licensed Professional Counselor (LPC)

View Lateela Burns's profile

What is your go-to approach for individual therapy?

My go-to approach for individual therapy is to provide an environment where clients feel empowered to combat unhealthy thought patterns and behaviors that are detrimental to their mood. My goal is to help clients manage daily and chronic stressors while working toward becoming the best version of themselves.

What tools do you teach in individual therapy?

I prefer to use the following techniques that are based on cognitive behavioral and solution-focused therapies, in addition to positive psychology:

  • Positive thinking
  • Identifying and confronting thought distortions
  • Cognitive restructuring
  • Mindfulness
  • Breathing exercises

How do you know when a client is making meaningful progress in individual therapy?

I know when a client is making significant progress in individual therapy when there is a consistent positive shift in their behaviors and the way that they speak of themselves. I also rely heavily on my client to state their progress in order to avoid making assumptions.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time in individual therapy by journaling, making a weekly self-care schedule, and actively practicing appropriate tools and strategies outside of sessions on a regular basis in order to help create healthier habits.

What should someone do to prepare for starting individual therapy?

I encourage all clients to write down questions that they may have about the therapist and the therapeutic process prior to starting therapy. Making notes about one’s initial goals for treatment and expectations is also helpful.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Atlanta accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Anthem Blue Cross Blue Shield of Georgia | Pathways

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at Atlanta
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Christy made me feel comfortable right away. I had been working with another local therapist who I loved, but who is moving and I was nervous about switching. But Christy has been fantastic already just in our first two visits. Would definitely recommend Christy and Thriveworks
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Tiana Sep 2025
Thriveworks.com verified review
★★★★★
I am so grateful for the Zoom calls and the availability of my Therapist. Cindy is a great resource for me and truly has helped me with my concerns, stressors, and coping strategies.
Natalie Sep 2025
Thriveworks.com verified review
★★★★★
Enjoy the experience with this provider.
Patrick Sep 2025
Thriveworks.com verified review
★★★★★
Geneen brown Is the most incredible human being I've ever met I am so grateful to her for all the growth and healing. I have done over the past four years. I don't know where I would be without her.
Rachel Sep 2025
Thriveworks.com verified review
★★★★★
Great intake session. Thank you.
Briana Sep 2025
Thriveworks.com verified review
★★★★★
I was matched with Ms Geneen Brown a little over 2 years ago & it's been the best match ever. She's helped me so much. I was one of those people who thought asking for help from a therapist was silly. I can say nothing but amazing things about Thriveworks & Geneen.
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Barbara Sep 2025
Thriveworks.com verified review
★★★★★
Christy makes you feel comfortable . She explained the process & was very empathetic, realistic, & patient. We are from different generations & backgrounds, but is very relatable. I look forward to speaking with her again.
Betty Sep 2025
Thriveworks.com verified review
★★★★★
Dr. Cindi Sweatman is fabulous. I appreciate her expertise
Maureen Sep 2025
Thriveworks.com verified review
8 of 130 reviews

Where to find us

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Address

8800 Roswell Road Suite A-135
Atlanta, GA 30350

Getting here

Thriveworks Atlanta Counseling is located in the Chattahoochee Ridge Office Park, near the intersection of on Roswell Road and Dunwoody Place. It is off Highway 9, near the Chattahoochee River and right by Cherokee Town and Country Club. The office is in a serene, campus-style office park with mature landscaping. Follow the signs for building A, then enter through the direct suite entry at ground level to access Suite A-135.

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Phone number

(404) 737-2670
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Languages spoken by GA providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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