Thriveworks psychologists in Arlington, TX provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.
Mental healthcare doesn’t exactly come with a manual, and managing your mental health challenges alone can be tricky. This is where working with a licensed psychologist can help.
Seeing a psychologist can help you better understand life experiences or mental health issues that may be confusing or overwhelming. The psychologists at Thriveworks Arlington can give you tools and techniques to help you overcome mental health struggles so you can focus on living a life you enjoy with the people you love.
If you are ready to improve your mental health or need help managing mental health issues, Thriveworks in Arlington, TX can connect you with a psychologist who is ready to help. Simple call us or schedule your session online to start receiving the guidance and support from one of our providers.
When Should I Consider Seeing a Psychologist?
Some reasons you may consider seeking out mental health services from a psychologist at Thriveworks include:
- Loss of a loved one
- Anxiety or stress disorders
- Relationship problems
- Substance abuse or addiction
- Major life transitions
- Postpartum depression or other depressive disorders
- Bipolar disorder
- Post-traumatic stress disorder (PTSD)
There is never a wrong time to begin working with a psychologist to improve your mental health. Contact our friendly scheduling team at Thriveworks in Arlington, TX to get started right away.
What Will My Psychological Treatment Involve?
Psychologists are highly trained to diagnose and treat various mental, emotional, and behavioral disorders. Because no two people are exactly alike, a psychologist will create a treatment plan for you that is as unique as you are. Your treatment plan will be centered around your personal experiences, concerns, and goals.
Psychological treatment may involve different types of therapy, medication, and techniques to manage emotions and stress. There are many different kinds of therapy, and your psychologist may recommend more than one. Cognitive behavioral therapy (CBT), humanistic therapy, and psychodynamic therapy are some common forms of therapy your psychologist may suggest.
The therapeutic practices your therapist suggests may include the following:
- Relaxation techniques
- Visualization techniques
- Meditation exercises
- Setting realistic goals
- Opening up to loved ones
- Practicing self-care
Taking care of your mental health doesn’t have to be difficult or complicated. A licensed psychologist at Thriveworks in Arlington, TX can guide you through each step in creating and maintaining good mental health.
Start Working With a Clinical Psychologist at Thriveworks in Arlington, TX
When you are ready to improve your mental health and get the most out of life, the mental health professionals at Thriveworks in Arlington, TX are here to help. You can book therapy sessions online or by calling our office. Online counseling opportunities are also available.
The counseling psychologists at Thriveworks in Arlington, TX are here to help. Give us a call or schedule your first session online today.
