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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
Give us a call to schedule your next appointment, or browse through our full list of available providers.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Alexandria, VA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Alexandria therapists work with clients to create goals and potential timelines for treatment.
Fortunately, there are professionals who specialize in goal setting and help others to live happy, fulfilled lives: life coaches. Life coaches set out to help their clients understand what their life might be lacking and what will bring them purpose again. This might mean making a job change, embracing a new city, picking up a new hobby, or simply being kept accountable.
If you think you could benefit from working with a life coach, reach out to Thriveworks Alexandria. We have life coaches on staff who are dedicated to helping their clients live better. Together, you and your life coach can come up with SMART goals that will bring you joy and success.
“Would working with a life coach benefit me?” “Should I talk to a professional about my goals?” “Can a life coach help me figure out what I want and need out of life?” These are questions that you might be asking yourself. While we cannot definitively answer these questions, we can confidently say that we think working with a life coach would prove valuable to your life if you need help with goal setting or you aren’t feeling fulfilled these days. Consider: life coaches help people who…
As you may have understood from the list above, life coaches focus on helping their clients find success. They differ from counselors and therapists who focus on helping their clients improve their mental health. If you need help finding greater success in your life, consider working with a Thriveworks Alexandria life coach.
If you decide to work with a life coach, they will first get to know you so they can best understand how to help you find success in this journey. For example, if you struggle to set goals that you can actually achieve, they will help you understand SMART goals:
What do you say? Do you think working with a life coach could benefit you? If so, give Thriveworks Alexandria a call today. Our life coaches are dedicating to making a meaningful difference in their clients’ lives, and they want to do the same for you.
Call today and a scheduling specialist will get you scheduled right away. We don’t believe in waiting lists—you might even have your first appointment within the week, as many clients do. Additionally, we partner with many insurance companies to best ensure that anyone can utilize our services.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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