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175 licensed therapists & providers in Virginia—6 in Alexandria. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
I like to think like a leader. A leader is not afraid to fail. Failure is another steppingstone to greatness....
About
I like to think like a leader. A leader is not afraid to fail. Failure is another steppingstone to greatness.
Ophelia Boadi is a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. She is an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in Nonprofit Organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
Ophelia works with children, adolescents, and adults to help them gain insight and build tools to face challenges related to ADHD, anxiety, depression, mood disorders, and other related issues with others including peers/family, trauma, self-esteem, life transitions, grief and loss, and specific life stressors.
Family/couple conflict can create stress and distance within the family. She works with family members looking to reduce conflict and improve the interactions and connections in order to positively impact the family relationships and problem solve. Ophelia also supports parents with additional parenting skills using evidence-based models such as the Strengthening Family Program.
Ophelia uses multiple approaches including psychodynamic (talk therapy), cognitive behavioral therapy, behavioral therapy, narrative, solution-focused, and family systems therapies, as well as evidence-based approaches such as trauma-focused cognitive behavioral therapy (CBT) and Manage and Adapting Practice.
Education and training
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My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...
My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can authentically author their narrative.
Stephanie Pitts-Riley is a Resident in Counseling with 5 years of experience. Stephanie is trained in EMDR - She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.
Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. As mentioned, Stephanie offers EMDR therapy, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.
With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!
I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...
I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children and families, through active listening and empathetic understanding.
Reece Cumbo is a Licensed Clinical Social Worker with 14 years of experience in his field. He specializes in supporting individuals and families with issues including mental stress, life transitions, domestic abuse, family conflict, and gender identity concerns. Reece has a background in youth counseling in diverse settings such as homes, schools, probation, out-of-home placement, and out-of-school placement. He values creating a safe space for clients and ensures inclusive, affirming care for everyone regardless of background, beliefs, or orientation.
Reece has a Master of Social Work from East Tennessee State University. He often uses his expertise in cognitive behavioral therapy to foster genuine connections and empower clients to overcome challenges and achieve personal growth. He also uses narrative therapy, motivational interviewing, and mindfulness-based techniques.
Reece is particularly committed to providing compassionate care for the LGBTQIA+ community but welcomes the opportunity to connect with anyone looking for help. Reach out to Reece for a supportive, understanding, and transformative therapeutic experience.
I believe that every individual can get through difficulties that arise in life and sometimes we need some help. I am passionate...
I believe that every individual can get through difficulties that arise in life and sometimes we need some help. I am passionate about providing a safe space for you to talk about your story.
Whether you are grieving the loss of a relationship, struggling to communicate to the important people in your life more effectively or you are unsure about how to build a stronger relationship with your child. With compassion and respect we will unearth what is getting in the way of what you want.
I use a personable and direct approach to provide solution focused counseling.
I have learned to value and embrace diversity without being judgmental....
I have learned to value and embrace diversity without being judgmental.
Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, PTSD, anxiety, and suicidal/homicidal ideations.
Claudette completed her Master's degree in Social Work (MSW) at Fordham University. The interventions that she utilizes include some elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing.
Claudette is here to help you and to help start your successful path towards change and a bright future. Schedule a session with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in family therapy is cognitive behavioral therapy. I find the best benefit in cognitive behavioral therapy because it allows the family to see how they are thinking versus what they are thinking about. It also encourages clients to challenge negative thoughts and reframe them as well.
I teach the following tools in family therapy:
I know a client is making meaningful progress in family therapy when there are increased instances of effective communication.
Clients can supplement their time in family therapy with individual therapy to aid in sorting out individual issues.
To prepare for their first family therapy session, an individual can come in with an idea of what they hope to achieve in family therapy.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Alexandria, VA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Alexandria, VA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
There are professionals out there who specialize in helping families through difficult times. These individuals have taken the time and put in the hard work to gain important skills, training, and experience in helping families build better relationships. I
f you are in Alexandria, VA or the surrounding area, consider working with a family therapist or psychologist at Thriveworks Alexandria. Our experts want to help you improve your family dynamic.
The ultimate mission in family therapy is to help family members address the obstacles in front of them, be it diagnosis of a mental illness, the aftermath of a divorce, a rebellious child, or another challenge. Maybe you’re even dealing with all of the above! Whatever the case, a family therapist at Thriveworks Alexandria can help you properly address these problems.
To give a few more specific examples, a family therapist can help:
After reading through the above, do you feel like your family could benefit from working with a family therapist? Maybe you need help with one of the obstacles we mentioned in this list, or maybe there’s something else that comes to mind. We want you to know that no matter what you’re facing, a family therapist at Thriveworks Alexandria will use their expertise to best help you resolve the problem and live happier.
If you know that your family needs or could benefit from therapy, but you’re on the fence about actually scheduling that appointment, it might help to know what to expect from the experience! While we can’t predict your exact journey, as it will depend on the problem(s) at hand, family dynamics, and so many other factors, there are common techniques used to help repair family relationships, including:
The truth is that communication is often a big problem that either causes or exacerbates the problem identified by family members: adjusting well after divorce, parenting well, etc. In summary, your Thriveworks Alexandria family therapist will help you to improve communication lines as well as resolve other issues that are causing your family distress.
Our family therapists will provide you and your family with the help, guidance, and support that you need to live happier. Here at Thriveworks, we strive to provide premium mental health services, including quick, flexible scheduling, innovative technology like advice by phone or email from your provider, and—of course—extraordinary mental health professionals.
If you think your family could benefit from working with a family therapist or psychologist, consider working with a provider at Thriveworks Alexandria. Call us today to schedule an appointment or schedule online for premium mental health services at Thriveworks.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Alexandria is located near Colvin St and Duke St, off I-395. It is close to the Bishop Ireton High School and just around the corner from the African American Heritage Park.
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175 therapists available in Virginia, including 6 in Alexandria
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