714 people sought family therapy help at Alexandria in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

32  therapists available in Alexandria

McLean

I like to think like a leader. A leader is not afraid to fail. Failure is another steppingstone to greatness....

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Richmond

My personal experience as a queer and trans individual combined with my professional experience gives me a unique understanding of...

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Reston

With 4 years of experience with mental health and substance abuse, as well as working with teens both in office and school setting...

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Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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Fredericksburg

As a mother of 4 and a partner of a veteran, I understand the complexity of issues that can interfere with maintaining one's menta...

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Williamsburg

My approach to all people is one of curiosity rather than judgment; as a clinician, I aim to listen and respond with objectivity a...

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Henrico

Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...

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Roanoke

I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

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Newport News

 I believe that every individual can get through difficulties that arise in life and sometimes we need some help. I am passionate...

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Lynchburg

I’m passionate about helping others tap into their inner strength and find healing....

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Roanoke

I help children and teens and their families sort out issues and overcome challenges that arise from the effects of trauma on brai...

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Newport News

Believe you are not defined by what happened to you. Let's heal and grow together....

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Richmond

Adam Alderson is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 11 years of experience providing cl...

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Roanoke

I am so proud of you for starting this healing journey....

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Reston

As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...

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Manassas

I have learned to value and embrace diversity without being judgmental....

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Charlottesville

Having been on the other side of the screen myself, wondering if I could truly open up to someone, I understand that this work req...

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Manassas

I offer a comprehensive and compassionate approach rooted in solution-focused, integrative, and holistic methodologies....

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Fredericksburg

Life can present with unique challenges and unplanned events. Individuals may want a competent and caring person to talk about the...

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Virginia Beach

As a surviving victim of trauma and child of a violent broken home, I understand the growing stress and emotions children have now...

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Alexandria

As a parent myself, I know how much you care about your child doing well and getting along in school....

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Richmond

As a mother, wife, daughter, and college student, I have come to terms with the fact that all individuals are unique in their expe...

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Virginia Beach

Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...

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Midlothian

I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...

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Chesterfield

As an LPC-Resident with 20 years of experience in the mental health field, I would like to help you move past barriers that keep y...

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Alexandria

Life's journey can rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need some...

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Chesapeake

As a woman of color, I understand issues related to gender and race....

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Lynchburg

Your trauma is not your fault, but healing is your responsibility....

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Norfolk

As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal g...

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Chesapeake

As an African-American women, I understand the challenges of balancing family issues, career, and racial inequalities....

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Lynchburg

As a counselor, I am excited to work with my clients on their goals and to help them increase overall functioning to where they ar...

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Chesterfield

As a psychotherapist, pastor, mother and wife, I have a wide breadth of experience and knowledge that helps me identify and relate...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Jorge Wallace

Hear from Jorge Wallace, Licensed Professional Counselor (LPC)

View Jorge Wallace's profile

What is your go-to approach for family therapy?

My go-to approach for helping people in family therapy is cognitive behavioral therapy. I find the best benefit in cognitive behavioral therapy because it allows the family to see how they are thinking versus what they are thinking about. It also encourages clients to challenge negative thoughts and reframe them as well.

What tools do you teach in family therapy?

I teach the following tools in family therapy:

  • Active listening
  • Positive reinforcement
  • Soft start-ups
  • Mindful body language

How do you know when a client is making meaningful progress in family therapy?

I know a client is making meaningful progress in family therapy when there are increased instances of effective communication.

What can clients do in their personal time to supplement family therapy?

Clients can supplement their time in family therapy with individual therapy to aid in sorting out individual issues.

What should someone do to prepare for starting family therapy?

To prepare for their first family therapy session, an individual can come in with an idea of what they hope to achieve in family therapy.

Starting Family therapy in Alexandria

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Alexandria, VA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Alexandria, VA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

Family Therapy in Alexandria, VA—Therapists and Counselors

There are professionals out there who specialize in helping families through difficult times. These individuals have taken the time and put in the hard work to gain important skills, training, and experience in helping families build better relationships. I

f you are in Alexandria, VA or the surrounding area, consider working with a family therapist or psychologist at Thriveworks Alexandria. Our experts want to help you improve your family dynamic.

Family Therapy Helps Resolve Conflict

The ultimate mission in family therapy is to help family members address the obstacles in front of them, be it diagnosis of a mental illness, the aftermath of a divorce, a rebellious child, or another challenge. Maybe you’re even dealing with all of the above! Whatever the case, a family therapist at Thriveworks Alexandria can help you properly address these problems.

To give a few more specific examples, a family therapist can help:

  • Family members to adjust to a new normal after a divorce.
  • Parents work to understand and manage the behavior of a rebellious kid or teen.
  • A family to understand the symptoms and treatment of a mental illness diagnosed in an individual.
  • Family members to grieve the loss of a loved one properly and adjust to life without the lost individual.
  • Siblings understand “sibling rivalry” and improve their relationship.
  • Blended families adjust to a new life together as one big family.

After reading through the above, do you feel like your family could benefit from working with a family therapist? Maybe you need help with one of the obstacles we mentioned in this list, or maybe there’s something else that comes to mind. We want you to know that no matter what you’re facing, a family therapist at Thriveworks Alexandria will use their expertise to best help you resolve the problem and live happier.

Techniques Used in Family Therapy

If you know that your family needs or could benefit from therapy, but you’re on the fence about actually scheduling that appointment, it might help to know what to expect from the experience! While we can’t predict your exact journey, as it will depend on the problem(s) at hand, family dynamics, and so many other factors, there are common techniques used to help repair family relationships, including:

  • Teaching each family member how to articulate their feelings and needs
  • Providing guidance for talking about an issue
  • Discussing techniques for staying calm while resolving differences
  • Improving overall communicative means

The truth is that communication is often a big problem that either causes or exacerbates the problem identified by family members: adjusting well after divorce, parenting well, etc. In summary, your Thriveworks Alexandria family therapist will help you to improve communication lines as well as resolve other issues that are causing your family distress.

Meet with a Family Therapist at Thriveworks Alexandria

Our family therapists will provide you and your family with the help, guidance, and support that you need to live happier. Here at Thriveworks, we strive to provide premium mental health services, including quick, flexible scheduling, innovative technology like advice by phone or email from your provider, and—of course—extraordinary mental health professionals.

If you think your family could benefit from working with a family therapist or psychologist, consider working with a provider at Thriveworks Alexandria. Call us today to schedule an appointment or schedule online for premium mental health services at Thriveworks.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Alexandria accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Alexandria
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I am extremely satisfied with my therapist. She listens and provides positive feedback. She is professional, caring, compassionate, and has a beautiful spirit!
Cynthia Mar 2025
Thriveworks.com verified review
★★★★★
Open and honest dialog
Darren Mar 2025
Thriveworks.com verified review
★★★★★
Mary Fields has been an enormous part of my ability to successfully handle a serious medical condition as well as a divorce after 44 years of marriage. She's a terrific counselor and I would recommend her to anyone.
Mardrey Mar 2025
Thriveworks.com verified review
★★★★★
My therapist, Beatrice is so wonderful. It's almost like talking to a good friend, I respect her she's a fantastic listener to the point where she remember everybody's name in the conversation and I just can't believe I found such a highly professional therapist. I recommend everyone if they're looking for therapist to look into having Beatrice your therapist.
Read more My therapist, Beatrice is so wonderful. It's almost like talking to a good friend, I respect her she's a fantastic listener to the point where she remember everybody's name in the conversation and I just can't believe I found such a highly professional therapist. I recommend everyone if they're looking for therapist to look into having Beatrice your therapist.
Lennia Mar 2025
Thriveworks.com verified review
★★★★★
Very pleased with everything
Beecher Mar 2025
Thriveworks.com verified review
★★★★★
The dashboard needs to be a little more user friendly as far as updating the information and information about the appointments info.
John Mar 2025
Thriveworks.com verified review
★★★★★
She listens
Elizabeth Mar 2025
Thriveworks.com verified review
★★★★★
Dee is amazing - she's been really helpful. What could be a LOT better is booking future appointments in the portal. It's NOT intuitive or easy.
Laura Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Alexandria is located off Colvin St between Sweeley St and Roth St. We are located next door to the Alexandria Police Association and across the street from NACCAS (National Accrediting Commision of Career Arts and Sciences).

Phone number

(703) 936-6214

Languages spoken by VA providers

  • English
  • Spanish
  • Korean
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm

Shown in ET

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