Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
9 therapists available in Woodridge
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work ...
About
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work through the challenges life presents on their journey.
Kelly Long is a Licensed Clinical Social Worker with over 20 years of dedicated experience. She specializes in supporting adults and seniors navigating challenges such as depression, anxiety, parenting, neurodivergent family dynamics, blended families, postpartum issues, grief, and post-COVID transitions. Kelly is passionate about helping individuals identify their strengths and move toward positive change. She welcomes the opportunity to walk alongside clients on their unique journeys.
Kelly earned her Master’s in Social Work from the University of Illinois. She has experience in crisis intervention, Employee Assistance Programs, and school social work. Her clinical methods include CBT, solution-focused therapy, and strength-based therapy, meeting clients where they are emotionally and mentally.
Kelly believes in the power of connection and healing. She meets clients with compassion and a client-centered mindset, working to empower them through life’s challenges. Her goal is to support individuals in building resilience and uncovering their strengths for lasting change.
Education and training
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As a social worker for over 25 years, I have gained experience and knowledge working with a variety of people....
As a social worker for over 25 years, I have gained experience and knowledge working with a variety of people.
Sally Kapela is a Licensed Clinical Social Worker with over 25 years of experience. She specializes in working with individuals and couples experiencing stress, anxiety, and relationship problems. Sally also assists in conflict resolution and improving communication for a more fulfilling outcome.
Sally earned a Master’s in Social Work from Loyola University. She will meet you where you are and builds a compassionate, empathic relationship. Sally uses internal family systems, cognitive behavior therapy, dialectical behavior therapy, and parent-child interaction.
Sally looks forward to meeting you and working with you to help you get where you want to be, whether it be less stressed, less anxious, or happier in your relationships. Book an appointment today!
As a first-generation daughter of immigrants, I’ve learned that healing begins with knowing our stories, our struggles, and our st...
As a first-generation daughter of immigrants, I’ve learned that healing begins with knowing our stories, our struggles, and our strengths. Through that knowing, we open the door to growth, change, and solutions that honor who we are and where we come from.
I am a Licensed Social Worker with 5 years of experience. I provide psychotherapy to children, adolescents, and adults facing challenges such as trauma, mood and anxiety disorders, life transitions, and identity development. I often work with adolescents, emerging adults, BIPOC communities, and individuals navigating cultural identity, family dynamics, and generational expectations. Many of my clients seek relief from overwhelm, disconnection, or self-doubt, and I support them in building resilience, fostering self-understanding, and creating solutions that reflect their values.
I earned my Master of Social Work from Loyola University Chicago. In my work, I integrate cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and narrative and humanistic approaches to help clients manage emotions, shift unhelpful patterns, develop insight, clarify values, and cultivate self-compassion.
I understand that reaching out for support can feel daunting, and I deeply honor the courage it takes to begin therapy. In our work together, you will be met with compassion, understanding, and a safe space to share your story without judgment. My goal is to guide you toward growth, healing, and a stronger sense of clarity and connection.
*Children under the age of 12 must be seen for in-person sessions.*
You don’t have to carry this alone, and I help transform trauma, social anxiety, grief, relationship conflict, performance pressur...
You don’t have to carry this alone, and I help transform trauma, social anxiety, grief, relationship conflict, performance pressure, and parenting stress into steady, sustainable growth.
I’m Dr. James English, a Licensed Psychologist with 30 years of experience helping individuals, couples, and families navigate depression, anxiety, grief, relationship challenges, self-esteem concerns, social anxiety, performance pressure, parenting stress, and trauma growth. I offer a warm, collaborative space to identify patterns, build skills, and create lasting change.
I earned my Doctorate in Clinical Psychology from the Adler School of Professional Psychology in Chicago. My approach blends cognitive-behavioral, dialectical behavior, and acceptance and commitment therapies with Adlerian lifestyle analysis and practical, evidence-based care tailored to your goals and values.
I know taking the first step can feel daunting; I meet you with empathy, clarity, and steady guidance. If you’re ready to understand what’s driving your patterns and to practice tools that work in real life, I’m ready to help. Let’s talk and chart a path toward relief, confidence, and healthier relationships.
Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dr...
Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dream of, or once had?
Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues.
Dawn completed her Master's degree in Counseling Psychology at Lewis University. She has worked in a variety of healthcare settings with multiple populations of clients. Dawn combination of different treatment styles to best fit her clients. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.
Dawn provides a safe, non-judgmental space where you have the opportunity to tell your unique story, gain insight, and make positive lasting change. Work together to alleviate your distress. Dawn's focus is to guide you to take the necessary steps toward improving your relationships, yourself, and your overall sense of well-being.
As a woman who has dealt with life in this stress-filled world, I understand the demands that are put upon people....
As a woman who has dealt with life in this stress-filled world, I understand the demands that are put upon people.
Michelle Klobnak is a Licensed Clinical Professional Counselor with 26 years of professional work experience in the mental health field. She specializes in helping clients with stress and anxiety, relationship issues, and self-esteem concerns.
Michelle believes in treating everyone with respect, sensitivity, and compassion. As a patient and understanding therapist, she will build a treatment plan that aligns with your goals and specific needs in an open and safe environment where thoughts and feelings can be shared with compassion and understanding without fear of judgment.
Guided by trauma-informed principles and personal insight into the immigrant experience, I strive to cultivate a therapeutic envir...
Guided by trauma-informed principles and personal insight into the immigrant experience, I strive to cultivate a therapeutic environment rooted in empathy and cultural humility.
Rucha Patel is a Licensed Clinical Social Worker with over 4 years of experience and a background in trauma-informed care, somatic processing, and mindfulness skills. She specializes in supporting adults, especially people of color and clients of Asian descent, facing anxiety, depression, PTSD, family issues, and emotional dysregulation. Rucha’s ideal client seeks guidance and support to manage their mental health, build coping skills, and develop healthier responses to stress. She empowers clients to process trauma, build self-awareness, improve social skills, and set goals for personal growth and emotional stability.
Rucha earned a Master’s in Social Work from the University of Illinois. She specializes in trauma-informed care, eye movement desensitization reprocessing, cognitive behavioral therapy, and solution-focused therapy, helping clients process stressors, strengthen somatic grounding, explore the mind-body connection, and connect with supportive networks.
Rucha honors the idea that healing has no set timeline and supports growth at your own pace. Using a trauma-informed, body-centered approach, she helps clients rediscover safety, connection, and hope. If you need a compassionate, listening ear on your journey, Rucha warmly invites you to reach out when you’re ready.
Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental ...
Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field working with adults and groups struggling with depression, anxiety, mood disorders, women’s issues, and life stressors. I work with a diverse clientele.
Dr. Clark is a Licensed Clinical Social Worker with over 15 years of experience providing culturally competent therapy to adolescents and adults through individual, couples, family, and group therapy. She has worked in behavioral health, outpatient mental health, psychiatric services, and crisis. Her relational style is collaborative and supportive as she seeks to provide a warm, safe space for her clients. Dr. Clark specializes in the treatment of trauma, depression, anxiety, identity, relationships, and life transitions. Dr. Clark has a doctorate in Advanced Studies in Human Behavior and a Bachelor's and Master's in social work.
Dr. Clark helps her clients learn and develop skills to manage stressors and overcome the barriers standing in the way of their life goals. Her approach is highly integrative, combining strength-based, person-centered approaches while utilizing cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and trauma-focused therapy.
As a therapist, Dr. Clark believes her greatest strengths are empathy and being understanding. She is warm, kind, and attentive; unconditional positive regard is high on her list of priorities when interacting with you. Dr. Clark seeks to get rid of stigmas and to do away with labels. You have taken the first step—Dr. Clark looks forward to working with you!
As a man of color, who understands the importance of identity exploration and healing, I am committed to creating a space for clie...
As a man of color, who understands the importance of identity exploration and healing, I am committed to creating a space for clients who are open, willing to engage in the therapeutic process, and actively working on the goals they want to accomplish.
Brandon Clinton is a dedicated Licensed Clinical Professional Counselor with 7 years of experience supporting individuals on their mental health journeys. He brings a wealth of expertise and specializes in anxiety, depression, life transitions, or relationship concerns, Brandon is passionate about helping clients navigate life’s challenges and is committed to providing compassionate, personalized care that meets clients where they are.
Brandon earned his Master’s in Counseling Psychology from The Chicago School of Professional Psychology. With a strong foundation in evidence-based therapies, he strives to create a safe and supportive environment where clients feel heard, valued, and empowered to grow.
Brandon enjoys working with a broad range of clients, utilizing a holistic and client-centered approach to tailor treatment plans that honor individual strengths and preferences. Brandon is dedicated to helping every person achieve their fullest potential and live a more fulfilling life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in grief & loss counseling is teaching them radical acceptance by guiding them to fully acknowledge and accept the reality of their loss, allowing them to feel the pain without fighting against it and ultimately find a way to live with the grief without letting it consume them.
I teach the following tools in grief & loss counseling:
I know a client is making meaningful progress in grief & loss counseling when he or she is able to openly discuss their loss, share positive memories of the deceased, and demonstrate increased acceptance of the reality of the loss, even if some sadness remains.
Clients can supplement their time in grief & loss counseling by creating a memorial collage to balance the pain of their loss with pleasurable memories.
To prepare for their first grief & loss counseling session, clients can gather information about their loved one's passing, write down key emotions and memories, and be open and honest with the therapist about their thoughts, feelings, and experiences.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Woodridge, IL have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Woodridge, IL will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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