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Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Woodridge
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work ...
About
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work through the challenges life presents on their journey.
Kelly Long is a Licensed Clinical Social Worker with over 20 years of dedicated experience. She specializes in supporting adults and seniors navigating challenges such as depression, anxiety, parenting, neurodivergent family dynamics, blended families, postpartum issues, grief, and post-COVID transitions. Kelly is passionate about helping individuals identify their strengths and move toward positive change. She welcomes the opportunity to walk alongside clients on their unique journeys.
Kelly earned her Master’s in Social Work from the University of Illinois. She has experience in crisis intervention, Employee Assistance Programs, and school social work. Her clinical methods include CBT, solution-focused therapy, and strength-based therapy, meeting clients where they are emotionally and mentally.
Kelly believes in the power of connection and healing. She meets clients with compassion and a client-centered mindset, working to empower them through life’s challenges. Her goal is to support individuals in building resilience and uncovering their strengths for lasting change.
Education and training
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As someone who believes in the power of empathy and self-discovery, I’m passionate about helping clients find resilience and heali...
As someone who believes in the power of empathy and self-discovery, I’m passionate about helping clients find resilience and healing through life’s challenges by creating a safe, supportive space to navigate change with clarity and self-compassion, viewing therapy as a collaborative journey where together we uncover strengths, build coping tools, and work toward meaningful personal growth.
I am a licensed professional counselor (LPC) with 2 years of experience supporting individuals facing anxiety, stress, and self-esteem challenges. I have a background in both mental health and direct patient care, and I’m passionate about helping clients strengthen emotional resilience, build confidence, and improve overall well-being. My goal is to help clients find healing, balance, and empowerment through compassionate, collaborative therapy.
I hold a master’s in clinical mental health counseling from Marquette University. My approach is collaborative and person-centered, helping clients feel heard while learning practical tools for change. I draw from cognitive behavioral and mindfulness-based techniques to help clients manage emotions and create healthier thought patterns.
Taking the first step toward therapy can feel intimidating, but you don’t have to do it alone. Together, we’ll create a safe and supportive space where you can heal, grow, and build the life you deserve. I encourage you to schedule an appointment today!
Guided by trauma-informed principles and personal insight into the immigrant experience, I strive to cultivate a therapeutic envir...
Guided by trauma-informed principles and personal insight into the immigrant experience, I strive to cultivate a therapeutic environment rooted in empathy and cultural humility.
Rucha Patel is a Licensed Clinical Social Worker with over 4 years of experience and a background in trauma-informed care, somatic processing, and mindfulness skills. She specializes in supporting adults, especially people of color and clients of Asian descent, facing anxiety, depression, PTSD, family issues, and emotional dysregulation. Rucha’s ideal client seeks guidance and support to manage their mental health, build coping skills, and develop healthier responses to stress. She empowers clients to process trauma, build self-awareness, improve social skills, and set goals for personal growth and emotional stability.
Rucha earned a Master’s in Social Work from the University of Illinois. She specializes in trauma-informed care, eye movement desensitization reprocessing, cognitive behavioral therapy, and solution-focused therapy, helping clients process stressors, strengthen somatic grounding, explore the mind-body connection, and connect with supportive networks.
Rucha honors the idea that healing has no set timeline and supports growth at your own pace. Using a trauma-informed, body-centered approach, she helps clients rediscover safety, connection, and hope. If you need a compassionate, listening ear on your journey, Rucha warmly invites you to reach out when you’re ready.
Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dr...
Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dream of, or once had?
Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues.
Dawn completed her Master's degree in Counseling Psychology at Lewis University. She has worked in a variety of healthcare settings with multiple populations of clients. Dawn combination of different treatment styles to best fit her clients. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.
Dawn provides a safe, non-judgmental space where you have the opportunity to tell your unique story, gain insight, and make positive lasting change. Work together to alleviate your distress. Dawn's focus is to guide you to take the necessary steps toward improving your relationships, yourself, and your overall sense of well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Woodridge will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Woodridge, IL, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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