Our therapists offer cognitive behavioral therapy (CBT) in Woodridge, IL

Kelly Long is a Licensed Clinical Social Worker with over 20 years of dedicated experience. She specializes in supporting adults and seniors navigating challenges such as depression, anxiety, parenting, neurodivergent family dynamics, blended families, postpartum issues, grief, and post-COVID transitions. Kelly is passionate about helping individuals identify their strengths and move toward positive change. She welcomes the opportunity to walk alongside clients on their unique journeys.

Kelly earned her Master’s in Social Work from the University of Illinois. She has experience in crisis intervention, Employee Assistance Programs, and school social work. Her clinical methods include CBT, solution-focused therapy, and strength-based therapy, meeting clients where they are emotionally and mentally.

Kelly believes in the power of connection and healing. She meets clients with compassion and a client-centered mindset, working to empower them through life’s challenges. Her goal is to support individuals in building resilience and uncovering their strengths for lasting change.

Sally Kapela is a Licensed Clinical Social Worker with over 25 years of experience. She specializes in working with individuals and couples experiencing stress, anxiety, and relationship problems. Sally also assists in conflict resolution and improving communication for a more fulfilling outcome.

Sally earned a Master’s in Social Work from Loyola University. She will meet you where you are and builds a compassionate, empathic relationship. Sally uses internal family systems, cognitive behavior therapy, dialectical behavior therapy, and parent-child interaction.

Sally looks forward to meeting you and working with you to help you get where you want to be, whether it be less stressed, less anxious, or happier in your relationships. Book an appointment today!

I am a Licensed Social Worker with 5 years of experience. I provide psychotherapy to children, adolescents, and adults facing challenges such as trauma, mood and anxiety disorders, life transitions, and identity development. I often work with adolescents, emerging adults, BIPOC communities, and individuals navigating cultural identity, family dynamics, and generational expectations. Many of my clients seek relief from overwhelm, disconnection, or self-doubt, and I support them in building resilience, fostering self-understanding, and creating solutions that reflect their values.

I earned my Master of Social Work from Loyola University Chicago. In my work, I integrate cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and narrative and humanistic approaches to help clients manage emotions, shift unhelpful patterns, develop insight, clarify values, and cultivate self-compassion.

I understand that reaching out for support can feel daunting, and I deeply honor the courage it takes to begin therapy. In our work together, you will be met with compassion, understanding, and a safe space to share your story without judgment. My goal is to guide you toward growth, healing, and a stronger sense of clarity and connection.

*Children under the age of 12 must be seen for in-person sessions.*

I’m Dr. James English, a Licensed Psychologist with 30 years of experience helping individuals, couples, and families navigate depression, anxiety, grief, relationship challenges, self-esteem concerns, social anxiety, performance pressure, parenting stress, and trauma growth. I offer a warm, collaborative space to identify patterns, build skills, and create lasting change.

I earned my Doctorate in Clinical Psychology from the Adler School of Professional Psychology in Chicago. My approach blends cognitive-behavioral, dialectical behavior, and acceptance and commitment therapies with Adlerian lifestyle analysis and practical, evidence-based care tailored to your goals and values.

I know taking the first step can feel daunting; I meet you with empathy, clarity, and steady guidance. If you’re ready to understand what’s driving your patterns and to practice tools that work in real life, I’m ready to help. Let’s talk and chart a path toward relief, confidence, and healthier relationships.

Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues.

Dawn completed her Master's degree in Counseling Psychology at Lewis University. She has worked in a variety of healthcare settings with multiple populations of clients. Dawn combination of different treatment styles to best fit her clients. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.

Dawn provides a safe, non-judgmental space where you have the opportunity to tell your unique story, gain insight, and make positive lasting change. Work together to alleviate your distress. Dawn's focus is to guide you to take the necessary steps toward improving your relationships, yourself, and your overall sense of well-being.

Michelle Klobnak is a Licensed Clinical Professional Counselor with 26 years of professional work experience in the mental health field. She specializes in helping clients with stress and anxiety, relationship issues, and self-esteem concerns.

Michelle believes in treating everyone with respect, sensitivity, and compassion. As a patient and understanding therapist, she will build a treatment plan that aligns with your goals and specific needs in an open and safe environment where thoughts and feelings can be shared with compassion and understanding without fear of judgment.

Rucha Patel is a Licensed Clinical Social Worker with over 4 years of experience and a background in trauma-informed care, somatic processing, and mindfulness skills. She specializes in supporting adults, especially people of color and clients of Asian descent, facing anxiety, depression, PTSD, family issues, and emotional dysregulation. Rucha’s ideal client seeks guidance and support to manage their mental health, build coping skills, and develop healthier responses to stress. She empowers clients to process trauma, build self-awareness, improve social skills, and set goals for personal growth and emotional stability.

Rucha earned a Master’s in Social Work from the University of Illinois. She specializes in trauma-informed care, eye movement desensitization reprocessing, cognitive behavioral therapy, and solution-focused therapy, helping clients process stressors, strengthen somatic grounding, explore the mind-body connection, and connect with supportive networks.

Rucha honors the idea that healing has no set timeline and supports growth at your own pace. Using a trauma-informed, body-centered approach, she helps clients rediscover safety, connection, and hope. If you need a compassionate, listening ear on your journey, Rucha warmly invites you to reach out when you’re ready.

Dr. Clark is a Licensed Clinical Social Worker with over 15 years of experience providing culturally competent therapy to adolescents and adults through individual, couples, family, and group therapy. She has worked in behavioral health, outpatient mental health, psychiatric services, and crisis. Her relational style is collaborative and supportive as she seeks to provide a warm, safe space for her clients. Dr. Clark specializes in the treatment of trauma, depression, anxiety, identity, relationships, and life transitions. Dr. Clark has a doctorate in Advanced Studies in Human Behavior and a Bachelor's and Master's in social work.

Dr. Clark helps her clients learn and develop skills to manage stressors and overcome the barriers standing in the way of their life goals. Her approach is highly integrative, combining strength-based, person-centered approaches while utilizing cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and trauma-focused therapy.

As a therapist, Dr. Clark believes her greatest strengths are empathy and being understanding. She is warm, kind, and attentive; unconditional positive regard is high on her list of priorities when interacting with you. Dr. Clark seeks to get rid of stigmas and to do away with labels. You have taken the first step—Dr. Clark looks forward to working with you!

Brandon Clinton is a dedicated Licensed Clinical Professional Counselor with 7 years of experience supporting individuals on their mental health journeys. He brings a wealth of expertise and specializes in anxiety, depression, life transitions, or relationship concerns, Brandon is passionate about helping clients navigate life’s challenges and is committed to providing compassionate, personalized care that meets clients where they are.

Brandon earned his Master’s in Counseling Psychology from The Chicago School of Professional Psychology. With a strong foundation in evidence-based therapies, he strives to create a safe and supportive environment where clients feel heard, valued, and empowered to grow.

Brandon enjoys working with a broad range of clients, utilizing a holistic and client-centered approach to tailor treatment plans that honor individual strengths and preferences. Brandon is dedicated to helping every person achieve their fullest potential and live a more fulfilling life.