Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Westminster
As a counselor, educator, and author with over 2 decades of experience in psychotherapy, specializing in sexuality, addictions, an...
About
As a counselor, educator, and author with over 2 decades of experience in psychotherapy, specializing in sexuality, addictions, and psycho-emotional issues, I bring a rich and varied range of expertise to my work, grounded in a compassionate, client-centered orientation.
I am a Licensed Professional Counselor with 25 years of experience supporting individuals, couples, and families through life’s most challenging transitions. My approach combines compassion, collaboration, and evidence-based strategies to help clients find healing, balance, and empowerment. I specialize in relationship issues, trauma recovery, anxiety, depression, and personal growth, and I aim to create a safe and supportive space where clients can reconnect with their strengths and begin to thrive.
I earned my Master’s in Marriage, Family, and Child Psychology from the University of Phoenix. My therapeutic style integrates person-centered care with experiential and reality-based approaches, focusing on developing insight, building healthy communication, and strengthening emotional resilience.
If you’re ready to begin your healing journey, I’m here to walk beside you every step of the way. Together, we’ll explore the patterns that keep you stuck and work toward meaningful, lasting change. I look forward to helping you find clarity, connection, and a renewed sense of self.
Education and training
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I help clients trust their inner voice and live life on purpose....
I help clients trust their inner voice and live life on purpose.
Jennifer Kubalak is a Licensed Professional Counselor with 5 years of experience working directly with children, adolescents, teens, and their families. She supports those who have lived through adverse experiences and holds the space for her clients to bloom, blossom, heal, and grow. Jenn specializes in relational challenges, life transitions, and identity development.
Jenn completed her Master of Arts in Clinical Mental Health Counseling from Naropa University in Boulder Colorado. Outside of therapy, movement includes volleyball, softball, and running to nurture her mind-body connection and teamwork community. Her mindfulness-based meditation practice reminds her to return to the breath and remain embodied with her life's work. Jenn utilizes multiple modalities that include a blend of emotional-focused, gestalt, internal family systems, attachment-based, somatic, and person-centered counseling techniques.
Each season of life presents expected and unexpected challenges. We all deserve to be supported with accountability through the high highs and low lows life offers without judgment. Jenn is a wonderful guide that meets you where you are through the emotional terrain that may be consciously or unconsciously showing up in your life. If Jenn sounds like a good fit, reach out to schedule with her!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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