Discover how starting domestic violence therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Westminster
As a counselor, educator, and author with over 2 decades of experience in psychotherapy, specializing in sexuality, addictions, an...
About
As a counselor, educator, and author with over 2 decades of experience in psychotherapy, specializing in sexuality, addictions, and psycho-emotional issues, I bring a rich and varied range of expertise to my work, grounded in a compassionate, client-centered orientation.
I am a Licensed Professional Counselor with 25 years of experience supporting individuals, couples, and families through life’s most challenging transitions. My approach combines compassion, collaboration, and evidence-based strategies to help clients find healing, balance, and empowerment. I specialize in relationship issues, trauma recovery, anxiety, depression, and personal growth, and I aim to create a safe and supportive space where clients can reconnect with their strengths and begin to thrive.
I earned my Master’s in Marriage, Family, and Child Psychology from the University of Phoenix. My therapeutic style integrates person-centered care with experiential and reality-based approaches, focusing on developing insight, building healthy communication, and strengthening emotional resilience.
If you’re ready to begin your healing journey, I’m here to walk beside you every step of the way. Together, we’ll explore the patterns that keep you stuck and work toward meaningful, lasting change. I look forward to helping you find clarity, connection, and a renewed sense of self.
Education and training
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I help clients trust their inner voice and live life on purpose....
I help clients trust their inner voice and live life on purpose.
Jennifer Kubalak is a Licensed Professional Counselor with 5 years of experience working directly with children, adolescents, teens, and their families. She supports those who have lived through adverse experiences and holds the space for her clients to bloom, blossom, heal, and grow. Jenn specializes in relational challenges, life transitions, and identity development.
Jenn completed her Master of Arts in Clinical Mental Health Counseling from Naropa University in Boulder Colorado. Outside of therapy, movement includes volleyball, softball, and running to nurture her mind-body connection and teamwork community. Her mindfulness-based meditation practice reminds her to return to the breath and remain embodied with her life's work. Jenn utilizes multiple modalities that include a blend of emotional-focused, gestalt, internal family systems, attachment-based, somatic, and person-centered counseling techniques.
Each season of life presents expected and unexpected challenges. We all deserve to be supported with accountability through the high highs and low lows life offers without judgment. Jenn is a wonderful guide that meets you where you are through the emotional terrain that may be consciously or unconsciously showing up in your life. If Jenn sounds like a good fit, reach out to schedule with her!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Domestic violence therapy is a specialized form of counseling that helps victims and their families heal from abusive relationships. It is a crucial component of the broader efforts to address and combat domestic violence, a pattern of abusive behaviors within intimate relationships that can encompass physical, emotional, psychological, sexual, or economic abuse.
In domestic violence therapy, therapists create a safe and supportive environment. Domestic violence therapy is often part of a broader support network that includes legal assistance, shelters, and community resources. Its aim is to break the cycle of abuse, promote safety, and foster healthier relationships.
Domestic violence therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Domestic violence therapy can last for a few weeks, months, or longer, depending on the individual’s exact needs and preferences.
There are many types of abuse. Sexual, physical, and emotional abuse can all take a serious toll on the person being abused. The good news is that counseling can help. It is never your fault that you’re abused but you can take control and get your life back. Reach out today for domestic abuse counseling at Thriveworks Westminster, CO.
Every situation is unique but it’s common for abuse to follow a specific cycle. Generally, it starts off with the abuser being tense. They may argue more than usual, they may threaten those they’re close to, and they may become angry. They’ll often have a “reason” for this anger but remember that reacting in anger is never the right answer for a problem. The next step in the anger cycle is typically for them to become violent. This doesn’t have to mean physical violence, although it often does. It can be sexual violence or emotional abuse.
The abuser will typically seem out of control. It’s common for the person being abused to feel like it’s their fault or that they can stop the anger. They can’t. Finally, the abuser will move on to feel remorse. This is often referred to as the honeymoon period. The abuser will swear that they’ll never do anything like that again. They will say they’re sorry and they likely are sorry. They may cry and show sincere emotion. But just because they are emotional and regret what they did does not mean they’ll be able to control themselves when the cycle continues.
So how can a counselor help a person being abused? It all depends on what the person needs. At Thriveworks Westminster Counseling & Coaching, your safety is our top priority. We know that not everyone in an abusive situation feels safe leaving. We can offer crisis services if you need them or help you find the resources you need. We can walk you through your complicated feelings of shame, guilt, anger, and love with professional guidance. Reach out today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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