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4 therapists available in Westminster
"We are born in relationship, we are wounded in relationship, and we can be healed in relationship." – Dr. Harville Hendrix...
About
"We are born in relationship, we are wounded in relationship, and we can be healed in relationship." – Dr. Harville Hendrix
I am a licensed marriage and family therapist with 3 years of experience supporting children, adolescents, couples, and families. My background also includes over 15 years in the healthcare field, which has strengthened my ability to help people improve their relationships with themselves, their partners, and their families. My work focuses on helping clients recognize and transform recurring patterns, reduce blame and shame, and create healthier ways of relating that foster understanding, compassion, and connection.
I earned my master’s in marriage and family therapy from Regis University. I use a humanistic, systemic, and experiential approach, integrating emotionally focused therapy, internal family systems, the Gottman method, and relational life therapy to help clients understand and change unhelpful patterns in their lives.
If you struggle with conflict, disconnection, or communication challenges, you’re not alone. It takes courage to ask for support, and taking that step is the first part of healing. I would be honored to walk beside you as you navigate your journey toward growth, self-awareness, and more fulfilling relationships. Let’s work together toward meaningful change.
Education and training
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I help clients trust their inner voice and live life on purpose....
I help clients trust their inner voice and live life on purpose.
Jennifer Kubalak is a Licensed Professional Counselor with 5 years of experience working directly with children, adolescents, teens, and their families. She supports those who have lived through adverse experiences and holds the space for her clients to bloom, blossom, heal, and grow. Jenn specializes in relational challenges, life transitions, and identity development.
Jenn completed her Master of Arts in Clinical Mental Health Counseling from Naropa University in Boulder Colorado. Outside of therapy, movement includes volleyball, softball, and running to nurture her mind-body connection and teamwork community. Her mindfulness-based meditation practice reminds her to return to the breath and remain embodied with her life's work. Jenn utilizes multiple modalities that include a blend of emotional-focused, gestalt, internal family systems, attachment-based, somatic, and person-centered counseling techniques.
Each season of life presents expected and unexpected challenges. We all deserve to be supported with accountability through the high highs and low lows life offers without judgment. Jenn is a wonderful guide that meets you where you are through the emotional terrain that may be consciously or unconsciously showing up in your life. If Jenn sounds like a good fit, reach out to schedule with her!
As a counselor serving school aged children for over 10 years, I am able to empathize and relate well to younger clients....
As a counselor serving school aged children for over 10 years, I am able to empathize and relate well to younger clients.
Rob Dorr is a Licensed Professional Counselor (LPC) with over 10 years of clinical experience. He has a passion for supporting children and adolescents as they go through the difficulties of growing up and attempting to formulate their unique identity in the world. Rob specializes in trauma, depression, anxiety, grief, and major life occurrences.
Rob completed his Master's degree from the University of Denver in 2012. He uses cognitive behavioral therapy (CBT), narrative therapy, and motivational interviewing as ways to support his clients as they handle life's obstacles.
Rob wants to work alongside you as you take control over situations that can feel overwhelming. If you feel like you are ready, please reach out and schedule an appointment with him today.
By examining how we view and experience relationships, I have recognized that many difficulties stem from early upbringing. I seek...
By examining how we view and experience relationships, I have recognized that many difficulties stem from early upbringing. I seek to help others build more meaningful relationships.
Lisa Ferrante is a Licensed Clinical Social Worker with 12 years of experience and a background in crisis intervention, solution-focused counseling, and marriage and family counseling. She specializes in concerns that can arise from troubled relationships, including depression, anxiety, infidelity, divorce, abuse, and family conflict. Lisa’s own life experiences created the foundation for her desire to become a counselor and help others engage in healthy relationships. By learning new skills, she believes everyone can alleviate resentment and remain secure when dealing with conflict with family, friends, or partners.
Lisa received her Master’s in Clinical Social Work from Fordham University. She uses an emotionally focused approach to couples and family counseling, pulling from cognitive behavioral therapy, attachment-based therapy, and psychoanalytic therapy, among other methods.
Whether you find yourself falling into the same argument over and over with your loved ones or are new to dating and want to set yourself up for success, Lisa can help you find the security you’ve been looking for in a relationship. She is eager to meet you and encourages you to reach out today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Westminster, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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