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686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

98  therapists available in  Watertown

Boston

I understand that life can bring unexpected challenges, and I’m here to offer a safe, supportive space where you can begin to heal...

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Attleboro

As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...

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Quincy

As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients an...

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Cambridge

As a Black Haitian-American woman, I understand what it means to be different, among many other things....

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Boston

As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work....

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Boston

Life can present challenges that take us by surprise and sometimes we just need a little help....

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Westborough

I am an open minded and flexible clinician who doesn't back down from a challenge....

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Attleboro

As a social worker, I understand how challenging life stressors can be and the impact it can have on overall happiness, I want to ...

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Brookline

I have come to understand that each individual navigates life challenges in a unique way. Through my experiences, I have realized ...

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Newton

As a clinician, I understand that building therapeutic rapport is an essential step in addressing your mental health needs and hel...

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Salem

As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance ...

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Leominster

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...

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Salem

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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Lexington

Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer stu...

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Attleboro

Healing is not for the faint of heart, but a winding road rather than a destination....

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Framingham

As a Grief-informed Expressive Arts Therapist, I am passionate about co-creating a therapeutic relationship that best suits your i...

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Newton

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...

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Brookline

As a therapist, I am committed to providing a warm and welcoming environment where you will feel safe, respected, and heard....

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Cambridge

I believe there is true beauty in helping others become the best version of themselves; however, to allow that to happen, I must f...

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Framingham

Cheers to you for reaching out and prioritizing your mental health, overall wellness, and happiness! This is not always an easy st...

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Lexington

As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....

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Leominster

I am compassionate and committed to helping people enhance their well-being....

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Quincy

As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through thi...

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Cambridge

As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach t...

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Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

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Cambridge

As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside yo...

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Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

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Cambridge

As a queer-identified woman and mother, I understand the unique issues we are facing as a community in these trying times....

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Cambridge

I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!...

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Salem

As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to help...

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Framingham

Courtney Council is a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master’s in the A...

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Attleboro

As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...

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Lexington

I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

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Newton

I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood ...

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Boston

Life can be stressful, busy, and sometimes overwhelming, and I love helping people find their path forward....

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Lexington

I believe that healing is a journey of self-awareness and a remembrance of the inherent worth and completeness that is our birthri...

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Cambridge

Cody Doucette is a Licensed Mental Health Counselor with a Master's degree in Counseling and Psychological Services. He has a pass...

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Westborough

I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplis...

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Quincy

As a woman in long-term recovery, a parent in a same-sex committed relationship who went through years of infertility and has four...

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Cambridge

I seek to understand the complexities of what it means to be human in a rapidly changing environment....

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Salem

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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Leominster

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

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Framingham

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...

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Leominster

I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope....

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Boston

I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have...

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Boston

As a seasoned Christian counselor, I offer unbiased, warm, supportive counseling to all who are needing hope and help wherever the...

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Framingham

As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...

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Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Boston

I will create a secured atmosphere where clients will feel appreciated and will obtain the highest quality of care while working t...

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Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

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Leominster

I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing....

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Lexington

I believe everyone deserves respect and dignity as it takes courage to seek professional help and implement change, and I utilize ...

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Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Brookline

Analisa is a Licensed Independent Certified Social Worker in Boston, MA. She specializes in treating individuals who struggle wit...

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Lexington

I firmly believe that everyone deserves to be heard, understood, and supported....

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Cambridge

I hope to create an expressive and creative space for all walks of life by learning from one another, building a relationship, and...

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Quincy

It takes a lot of strength for individuals to engage in counseling, and I understand the importance of building trust and rapport ...

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Attleboro

As an individual who has worked in the helping profession for over half of my life, I can appreciate the magnitude of struggles an...

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Boston

As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....

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Worcester

As a young woman, I understand the challenges that academic, work, and family stress can present....

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Newton

Starting therapy is a leap of faith— it means trusting someone to be there at vulnerable moments....

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Leominster

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...

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Quincy

As a woman of color who has worked with individuals who are being judged for many reasons, I am here to create a safe and open env...

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Cambridge

I understand the complex and dynamic needs associated with mental health challenges—and can help you fulfill those needs....

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Salem

As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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Worcester

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years o...

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Quincy

Mary Ellen Smith is a Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 37 years of experience in nursi...

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Worcester

We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...

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Somerville

I enjoy helping others learn how to better cope with anxiety and life stressors....

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Cambridge

Alex Newman is a Licensed Mental Health Counselor (LMHC) who has 7 years of counseling experience in community-based services. Al...

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Boston

I strive to establish a trusting, respectful and compassionate relationship with people in order to support them in clarifying and...

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Boston

As a lesbian-identified woman of color, I understand the unique issue of identity exploration....

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Cambridge

Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to ...

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Attleboro

As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....

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Lexington

Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

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Leominster

Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of....

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Worcester

As a therapist with over 17 years of experience in helping people who are struggling with a wide range issues, I work to create an...

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Westborough

As a woman who has worked with both typical and atypical children for most of my life, I understand how to create a safe, fun, and...

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Somerville

As a therapist who has been in the field for 9 years, I understand how complex each individual's story can be....

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Brookline

As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have b...

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Worcester

As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

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Brookline

Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and youn...

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Cambridge

I am passionate about assisting client's identify their goals and achieve them by promoting a positive outlook and providing an ex...

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Framingham

As an older woman with 30 years of clinical experience, I understand there are major hurdles for us to overcome, and that life, at...

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Cambridge

Jennifer Royster is a Licensed Independent Clinical Social Worker (LICSW) who has experience working with diverse populations acro...

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Cambridge

As a working mom of two, I understand the stress life can put on us and the art of multi-tasking....

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Cambridge

Witnessing the power of personal narratives, I approach every client with the understanding that healing is as much about reclaimi...

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Boston

As a clinical psychologist trained as a generalist with over 20+ years of experience and specialty training in treating anxiety, d...

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Cambridge

As a nurse who has been practicing nursing for over 20 years and a Nurse Practitioner and Nurse Educator (of 10 years as well) wor...

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Attleboro

I look forward to holding a safe space for clients to explore their current challenges....

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Newton

I am a therapist passionate about creating a safe, understanding, non-judgmental space where we can work together to explore and n...

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Salem

I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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Lexington

As both a therapist and yoga teacher, I recognize the substantial impact an individual's childhood, environment, relationships, an...

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Boston

As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....

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Westborough

Providing an open and nonjudgmental environment allows us to develop an alliance that can result in building new skills or coping ...

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Attleboro

As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...

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Cambridge

As a human being, I understand the myriad of psychiatric, psychological, and mental health problems that humans face throughout th...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Obsessive-compulsive disorder therapy (OCDT) in Watertown

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Watertown therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Watertown, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Watertown accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Watertown
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Sophia is wonderful to work with. She is a great listener, gives great advice, and provides me with strategies to work on to help improve my everyday life.
Victoria Apr 2025
Thriveworks.com verified review
★★★★★
I've always been skeptical of going to therapy, as I went when I was a kid and it didn't work. I started seeing Courtney in June 2024 and I can't thank her enough for how much she has helped me grow. She's with me every step of the way and goes above and beyond for me, even answering emails at all hours when I really need her.
Read more I've always been skeptical of going to therapy, as I went when I was a kid and it didn't work. I started seeing Courtney in June 2024 and I can't thank her enough for how much she has helped me grow. She's with me every step of the way and goes above and beyond for me, even answering emails at all hours when I really need her.
Arria Apr 2025
Thriveworks.com verified review
★★★★★
My provider is wonderful. She listens without judgment and really understands what I am going through.
Kathleen Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Watertown is located at the intersection of Main St and John Sonny Whooley Way, which becomes Cross St once you pass our office and continue through this intersection. We share a building with Lutheran Child & Family Services and Beaverbrook STEP, Inc.

Phone number

(617) 958-5773

Languages spoken by MA providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET