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The average copay is just $24 for sessions
Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Watertown
I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever ...
About
I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever challenge you are facing.
Katia Castro is a Licensed Mental Health Clinician with over 17 years of experience supporting individuals, couples, and groups. She helps clients navigate challenges such as depression, anxiety, stress, trauma, and substance use with a collaborative and compassionate approach. Katia empowers clients to explore thoughts, feelings, and behaviors while developing effective strategies for healing, growth, and lasting positive change.
Katia Castro earned her Master’s in Clinical Psychology from Florida Atlantic University. She specializes in evidence-based care, utilizing cognitive behavioral therapy, acceptance and commitment therapy, trauma-focused approaches, and narrative therapy to address complex mental health needs and support recovery.
Katia provides a safe, supportive, and non-judgmental space for clients to share their experiences and begin healing. She offers flexible online therapy sessions, making care accessible and convenient for clients wherever they are in their journey toward emotional well-being. Schedule your first session today!
Education and training
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I seek to empower you with tools to transform your thinking and open yourself to new perspectives....
I seek to empower you with tools to transform your thinking and open yourself to new perspectives.
Elizabeth "Liz" Olson is a Licensed Independent Clinical Social Worker (LICSW) who specializes in treating life changes, aging issues, grief and loss, stress, and caregiver issues. Liz has over 10 years of experience in the mental health field. She completed her Bachelor of Arts (BA) in Human Development and Social Relations at Earlham College and her Master of Social Work (MSW) at Boston University School of Social Work.
Liz offers empathy, active listening, and problem-solving skills to empower you to be your best self despite circumstances. She seeks to build a caring, trusting relationship with you, to empower you in making desired changes with dignity and self-worth. Liz uses solution-focused, mindfulness, and cognitive behavioral techniques to assist you in reaching your goals and living your life with quality and values you desire.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
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