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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Washington, D.C. usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Washington, D.C. offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
If you’re in a tough spot with your parents, your siblings, your children, or other family members, but you want to improve those relationships, consider going to family therapy. Family therapists can help you work through the challenges that are keeping you and your family apart. Doing so without a guide can be difficult, as each individual has their own thoughts, feelings, and opinions that must be considered. A family therapist can serve as a guide, mediator, and source of support.
Thriveworks Washington, DC family therapists know just how important our relationships with our loved ones are. If you need help mending your relationships with family members or working through a challenge, consider exploring family therapy. Thriveworks Washington, DC family therapists have the skills and the tools to help. Not to mention, they are dedicated to helping families mend their broken ties and find success in family therapist. Call us today at (202) 221-8410 to schedule your appointment.
Family therapy is a type of therapy that helps families work through challenges and improve relationships. This is often short-term, and led by a professional psychologist, licensed therapist, social worker, or another mental health professional.
Family therapy can assist you and your family members with making important changes in your relationships, be it with your parents, your siblings, your kids, your partner, or another family member. Often, it will involve having important conversations centered around identified issues. Common familial issues include:
Any familial challenge or conflict can be better worked through in family therapy. Family therapy can help you all address the source of stress and conflict, work through painful emotions, and ultimately improve your relationships. So, if you and your family aren’t on great terms, and you think that you could benefit from family therapy, reach out to Thriveworks Washington, DC. We have family therapists who can help.
In many cases, multiple family members will go to their family sessions together. In other cases, though, one individual might work with the family therapist alone. In any instance, sessions usually last around an hour, and there are typically 12 or so sessions. That being said, your family might require more or less sessions. Your Thriveworks Washington, DC family therapist will determine the length and duration of treatment based on your family’s unique needs.
The course of treatment can vary from family to family; however, you can expect to discuss the following with your family therapist:
Has your family hit a rough patch? Are you longing for better relationships with your parents, siblings, or children? Do you think that your family could benefit from a professional’s help? Consider working with a family therapist at Thriveworks Washington, DC. These mental health professionals can assist, guide, and support you, with the end goal of helping you to work through difficult challenges and improve your relationships with your loved ones.
To schedule an appointment, all you have to do is call (202) 221-8410. We’ll be here to answer your call and get you all set up. You can look forward to many benefits including same-week appointments, evening and weekend sessions, and most major insurances accepted.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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