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1 therapist available in Washington
As a queer Black woman within the field of psychotherapy, I have become acutely aware of one thing: my responsibility to simply sh...
About
As a queer Black woman within the field of psychotherapy, I have become acutely aware of one thing: my responsibility to simply show up authentically and hold space for your healing.
Dr. Tiara Carter is a Licensed Professional Counselor with 3 years of experience. She specializes in trauma-informed therapy for women and communities of color, with a focus on cultural humility, emotional safety, and empowerment. Dr. Carter’s therapeutic style is warm, collaborative, and grounded in the belief that healing occurs when individuals feel seen, heard, and affirmed. She strives to create culturally inclusive spaces for growth, resilience, and transformation.
Dr. Carter earned her Doctorate in International Psychology from The Chicago School of Professional Psychology. She utilizes evidence-based approaches such as dialectical behavioral therapy, mindfulness, and narrative therapy to support clients.
Dr. Carter honors the complexity of her clients’ lived experiences and offers therapy as a space for healing, clarity, and connection. She works well with adults and emerging professionals seeking authenticity, emotional resilience, and a therapist who understands the intersection of race, culture, and mental health.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Washington, DC is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Washington therapists work with clients to create goals and potential timelines for treatment.
Great coaches inspire and support their players to achieve greatness. At Thriveworks Washington, DC, our life coaches offer similar inspiration and guidance to help individuals reach their personal and professional milestones. Whether you’re facing a new challenge or striving to achieve a goal, our life coaches are here to support you every step of the way.
Call us at (202) 932-7587 to schedule your appointment today.
Life coaching extends beyond the realm of sports, offering benefits to individuals in various aspects of their lives. Here are some reasons people work with a life coach:
The life coaches at Thriveworks Washington, DC have extensive experience helping clients achieve their goals and navigate life’s challenges. We provide the accountability, support, and encouragement needed for success.
Self-awareness is key to achieving goals and navigating challenges. Understanding your values, strengths, weaknesses, and motivations can help you define what success looks like for you. Life coaches at Thriveworks Washington, DC use tools like The Miracle Question to help clients increase self-awareness and translate their dreams into tangible steps.
Setting goals can lead to a more driven and meaningful life. Research shows that people who regularly set personal and professional goals tend to be happier and more successful. Benefits of goal-setting include:
If you’re ready to receive encouragement, accountability, and support from a life coach, Thriveworks Washington, DC is here to help. Our office offers evening and weekend sessions, and we accept many forms of insurance.
Call us at (202) 932-7587 to schedule an appointment for life coaching. We look forward to meeting you and helping you achieve your goals.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Washington, D.C. is located in the National Press Building, near the intersection of 14th St NW and F St NW, off Pennsylvania Avenue. By the White House and close to Metro Center, the office is in an iconic 14-story historic office building. Enter through the main atrium lobby and take the golden elavator to access Suite 1170 on the 11th floor
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