Care without the wait

8 licensed therapists & providers in Washington DC—7 in Washington. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

Washington, DC

As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely ex...

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Washington, DC

As a person-centered therapist, I believe that the client is the expert in their lives and the therapeutic relationship is importa...

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Washington, DC

As a queer Black woman within the field of psychotherapy, I have become acutely aware of one thing: my responsibility to simply sh...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Grief & loss counseling FAQs

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Washington, DC have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Washington, DC will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Washington accept 25 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield DC | BCBS HMO

  • CareFirst BlueCross BlueShield DC | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

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Self-pay costs at Washington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Lazare is the best. I saw him in the past and made it a point to seek him out again. Highly recommend.
Aurora Aug 2026Thriveworks.com verified review
★★★★★
Attentive I feel safe and comfortable to share hard things I can’t usually talk about
Melody Aug 2026Thriveworks.com verified review
★★★★★
Sandy is a great therapist who really listens and helps me process challenges that come up week to week. Whether they are personal or professional they often come back to setting boundaries and clearly defining expectations, she helps me reframe negativity and complaints into constructive feedback I can share with my husband and colleagues. We joke about it but my husband can always tell when I’ve gotten Sandy’s advice on a topic because instead of just complaining I start with questions to better understand his viewpoint and a problem solving approach.
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Alicia Aug 2026Thriveworks.com verified review
★★★★★
There aren’t a lot of things I could improve on here, great and to the point.
Emi Jul 2026Thriveworks.com verified review
★★★★★
Lazare is wonderful! I saw him years ago and am glad I could find him again. He is very open and understanding and listens deeply to your converns.
Jeremiah Jul 2026Thriveworks.com verified review
★★★★★
I Appreciate The Fact when the therapist shows up and assist me with my issues.
Journi Sep 2025Thriveworks.com verified review
★★★★★
Better communication about rates and fees.
Aliyah Sep 2025Thriveworks.com verified review
★★★★★
Sandra is such a thoughtful and intelligent provider. Her empathy and dedication to improving my military service connected mental health have truly saved my life!
Sylius Mar 2025Thriveworks.com verified review
8 of 13 reviews

Where to find us

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Address

529 14th St NW Suite 1170
Washington, DC 20045

Getting here

Thriveworks Counseling & Psychiatry Washington, D.C. is located in the National Press Building, near the intersection of 14th St NW and F St NW, off Pennsylvania Avenue. By the White House and close to Metro Center, the office is in an iconic 14-story historic office building. Enter through the main atrium lobby and take the golden elavator to access Suite 1170 on the 11th floor

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Phone number

(202) 932-7587
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Languages spoken by DC providers

  • Russian
  • English
  • Spanish
  • Creole
  • French
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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