http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024
http://Thriveworks%20Choosing%20Therapy%20Award%20Logo%20for%20Best%20Online%20Therapy%20Options%20with%20Insurance%20for%202023

686,000 people sought help with Thriveworks in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

31  therapists available in  Toledo

Cincinnati

I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, an...

Read more
Columbus

We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your me...

Read more
Cleveland

I am passionate about mental health and seek to help with my experience, knowledge, and an open, nonjudgmental ear while offering ...

Read more
Columbus

I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depr...

Read more
Cleveland

Above all, I prioritize the importance of being both seen and heard....

Read more
Columbus

My hope each day is to make even the smallest positive difference in someone's life, whether by offering a safe space to process d...

Read more
Cincinnati

I love working with clients to explore why our initial responses show up the way they do, how those responses shape our everyday l...

Read more
Columbus

As an older adult woman, I understand the unique issues of navigating life's journey....

Read more
Beachwood

I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our d...

Read more
Cleveland

As a neurodivergent therapist, I understand how powerful it can be to feel truly seen and supported in your uniqueness....

Read more
Columbus

I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma...

Read more
Cleveland

As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why....

Read more
Lakewood

As a queer therapist and plant nerd, I understand that life can be complex and messy; let's dig deep and support you in growth eve...

Read more
Cleveland

I am a person-centered therapist who provides a judgment-free space for clients to share their thoughts and wounds. I aim to work ...

Read more
Columbus

Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments t...

Read more
Columbus

As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusti...

Read more
Cincinnati

As a white, Appalachian, cisgender counselor and a mother, I bring a deep understanding of both the challenges and joys of family ...

Read more
Columbus

As a clinician that has worked with children, teens and adults, in the midst of extreme stress and crises, I have the experience t...

Read more
Cleveland

As a queer femme psychologist who has specialized in working with teens, young adults, and parents, I understand that life transit...

Read more
Columbus

Lauren A. Carsten is an independently licensed clinical mental health counselor (PCC) and earned her MA in Clinical Mental Health ...

Read more
Cincinnati

As someone who has worked in the field for almost 15 years in a variety of settings and populations, I feel I have the knowledge a...

Read more
Columbus

The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what bala...

Read more
Beachwood

I am dedicated to supporting individuals as they navigate life's challenges, partnering with them on their journey toward self-def...

Read more
Columbus

As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tai...

Read more
Cleveland

Having personally experienced the transformative aspects of combining traditional talk therapy with creative arts, I strive to ass...

Read more
Columbus

I am here to meet you where you are, and excited to help you move forward....

Read more
Columbus

Debora Van Romer is a licensed professional clinical counselor. She has over 16 years of experience providing counseling services ...

Read more
Columbus

Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding th...

Read more
Cincinnati

I am a young woman in my 30's who has always enjoyed helping people, whether is be paying it forward, a small token of appreciatio...

Read more
Columbus

I enjoy helping people find the best medication regimen to optimize their well-being....

Read more
Beachwood

As a person-centered therapist, my job is making the therapeutic experience work for you....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Toledo

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Toledo, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Toledo accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSmart Accel

  • HealthSmart PPO

Show more
Self-pay costs at Toledo
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Toledo has no reviews yet, but check out these reviews from locations in Ohio.

4.7 Thriveworks Toledo reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Toledo is located off Jefferson Ave, between N Superior St and N Summit St. We are located in the same block as the Hilton Garden Inn and, across Jefferson Ave, you will find Tower on the Maumee apartment complex.

Phone number

(419) 823-9742

Languages spoken by OH providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET