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37 licensed therapists & providers in Ohio. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in d...
About
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in distress and try to align with them in finding their personal path to healing and empowerment.
My name is Jeff Miller, and I have been in the mental health field for over 30 years. I hold a Bachelor of Arts in Psychology and a Master's degree in Social Work. My experience is varied—beginning in Cuyahoga County investigating allegations of abuse and neglect with extensive Juvenile Court involvement, then expanding to children and teens in foster care, residential treatment, and adoption settings. I have also worked with adults managing chronic or acute mental health conditions and dual diagnoses. I am open to working with most concerns, though depression and anxiety—often rooted in trauma and loss—are what I most typically address.
Building a therapeutic relationship and aligning with clients to find their “path” to healing is at the heart of my work. I help normalize certain feelings, and approach each person without judgment. I am honest and respectful of what a client can manage at any point in the process. Trust is developed and earned over time, and I fully understand that.
I look forward to meeting you and will always start from where you are. Our journey together will hopefully bring new understandings and positive life changes.
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Life can be hard, and I believe we all benefit from the extra support counseling can bring. None of us are perfect, but we cannot...
Life can be hard, and I believe we all benefit from the extra support counseling can bring. None of us are perfect, but we cannot let our mistakes define us. Life's challenges can make us stronger, and help us get to know our resilient selves.
I am a Licensed Professional Clinical Counselor with over 25 years of experience as a therapist. As a seasoned clinician, I have worked with diverse populations across the lifespan including adolescents, young adults, couples, and seniors. I work with people struggling with depression, anxiety, grief, trauma, relationship issues and many other obstacles we all face. I know how difficult it can be to ask her help; it can be uncomfortable, and requires a great deal of personal courage. I truly feel that it is a privilege to help others endeavoring to navigate life's challenges.
I strive to provide a judgement-free space for my clients to feel seen and understood. I use evidence-based therapeutic techniques, drawing from CBT, DBT, ACT, psycho-dynamic therapy, among others. I believe in building on your strengths to improve your confidence and help you become the best version of yourself you can be.
Again, I commend you for seeking help, and invite you to take the next step by setting an appointment. Our first meeting will be relaxed as we get to know one another. Therapy will go at the pace you are comfortable with. I look forward to meeting and working with you!
As a person driven by effecting change in humanity, I understand the need for healing in our communities and therefore seek to sup...
As a person driven by effecting change in humanity, I understand the need for healing in our communities and therefore seek to support healthy positive efforts to be the change that I want to see in the world.
I am a clinical mental health and substance abuse therapist with the licensures LPCC, LICDC, in the state of Ohio as well as a certified somatic therapy foundations practitioner. I provide clinical therapy to individuals, couples & families.
I primarily use implementation of evidence-based cognitive, behavioral motivational family systems and reality-based therapeutic tools to support guidance through a journey towards empowerment for a happy healthy balanced well-being.
I close out each session by asking clients if they have any questions, giving a summary wrap-up of the discussion, thanking them for taking a huge step toward the healing process and allowing me to be a part of it, and giving them the steps for setting up follow-up appointments.
My approach is personal and flexible because I don't believe in one-size-fits-all therapy....
My approach is personal and flexible because I don't believe in one-size-fits-all therapy.
I am a Licensed Professional Clinical Counselor with over 12 years of experience supporting individuals through life’s most difficult challenges. I specialize in helping clients work through trauma, oppositional defiant disorder, conduct disorder, anger, anxiety, depression, and borderline personality disorder. My goal is to create a therapeutic space where you feel seen, supported, and empowered to take meaningful steps toward healing and growth.
I earned my Master’s in Counseling and Human Development from Lindsey Wilson College. I’m trained in dialectical behavior therapy, cognitive behavioral therapy, and motivational interviewing. My approach is collaborative, flexible, and tailored to each person’s strengths, needs, and goals.
Building trust, fostering resilience, and supporting lasting change are at the heart of my work. I believe every individual has the capacity to heal and thrive, and my role is to guide that process with empathy, honesty, and respect. Together, we’ll create a path that aligns with your values and vision for your life.
Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments t...
Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments towards helping others find a more meaningful and fulfilling life. Cecilia works with individuals to address concerns specific to depression, anxiety, intimacy, relationships, and work related stress. Cecilia focus’ on utilizing an eclectic approach of various psychological interventions, counseling therapies, and counseling techniques, such as, but not limited to; Cognitive Behavioral Therapy, Person-Centered Therapy, Adlerian Therapy, and Mindfulness based interventions.
Cecilia has obtained her Bachelor of Science degree from Allegheny College in 2014, and completed graduate school with a Master’s degree in Clinical Mental Health Counseling from Ohio University in 2016, with a dual specialization in Rehabilitation Counseling. Cecilia has experience working with individuals with issues concerning social anxiety, low self-esteem, depression, anxiety, and adjustment concerns.
Services are NOT in-person and video: Video ONLY
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Toledo, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Toledo is located near Jefferson Ave and N Superior St, off I-75. It is close to the Toledo Lucas County Public Library and right by Promenade Park along the Maumee River.
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