I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD.
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health.
As someone that has struggled and watched loved ones struggle with mental health, I understand the crucial importance of taking care of our mental health.
Above all, I prioritize the importance of being both seen and heard.
As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why.
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, and identities. My approach is genuine, empathetic, and tailored to meet each client’s needs, fostering a sense of trust, understanding, and growth.
I am a person-centered therapist who provides a judgment-free space for clients to share their thoughts and wounds. I aim to work together with them to achieve healing and growth.