Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in St Louis
As someone who has faced many challenges and traumas to get to this point in life, I’ve learned that empathy and curiosity are gif...
About
As someone who has faced many challenges and traumas to get to this point in life, I’ve learned that empathy and curiosity are gifts, and that true strength and great things rarely come from the comfort zone.
I am a Licensed Clinical Social Worker with 5 years of experience providing community mental health services. I’ve supported individuals navigating anxiety, depression, bipolar disorder, PTSD, substance use, and life transitions. My passion lies in helping clients overcome emotional challenges, rebuild confidence, and discover the strength to create meaningful change in their lives.
I earned my Master’s in Social Work from the University of Missouri St. Louis. My approach integrates cognitive behavioral therapy, solution-focused therapy, eye movement desensitization and reprocessing, and motivational interviewing. I tailor each session to meet clients where they are and guide them toward growth, resilience, and self-compassion.
I understand that beginning therapy can bring many emotions and uncertainties. My goal is to create a safe, supportive space where you can heal, learn, and feel empowered to move forward. You are capable, worthy, and deserving of peace and fulfillment, and I’d be honored to support you on your journey.
Education and training
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I have worked in behavioral health for nearly 20 years and enjoy building relationships with others....
I have worked in behavioral health for nearly 20 years and enjoy building relationships with others.
I am a Licensed Clinical Social Worker with 18 years of experience supporting individuals through life’s emotional challenges. My practice focuses on helping clients navigate issues such as self-esteem, grief, career transitions, and life changes. I offer compassionate care for those facing social anxiety, guilt, shame, and isolation, and I’m deeply committed to promoting self-discovery and emotional growth through an open, empathetic therapeutic relationship.
I earned a Master’s in Social Work from the University of Missouri. My approach integrates collaboration, compassion, and evidence-based strategies to meet clients where they are. I strive to create a supportive, nonjudgmental space that encourages resilience, reflection, and meaningful personal change.
I hope to offer guidance and support throughout your healing journey. While growth takes time, every step forward matters. My goal is to help you uncover peace, purpose, and strength within yourself so you can live with more clarity and confidence.
As a woman who has experienced both personal trauma and anxiety, I understand the weight of carrying such fear and worry as one se...
As a woman who has experienced both personal trauma and anxiety, I understand the weight of carrying such fear and worry as one seeks emotional healing and joy.
I am a licensed certified social worker (LCSW) with 5 years of experience supporting clients through anxiety, depression, trauma, grief, life transitions, and challenging family or relationship dynamics. I help individuals build emotional awareness, strengthen coping skills, and navigate stress with greater clarity and confidence. My goal is to create a grounded, compassionate space where clients feel understood and supported as they work toward meaningful change.
I hold a master’s degree in social work from New York University and have worked with clients in both in-person and virtual settings. My approach draws from cognitive behavioral therapy, mindfulness-based techniques, and strengths-focused interventions to help clients manage symptoms, increase resilience, and make sustainable progress.
You deserve a space where you feel safe, respected, and empowered to explore your experiences without judgment. Together, we’ll identify what’s holding you back, build practical tools that fit your life, and move at a pace that feels right for you. I would be honored to support your relief, growth, and balance.
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health ...
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health needs. In my 30+ years in the profession, I have worked successfully with individuals, couples, and families.
I am a Licensed Professional Counselor in Missouri with 33 years of experience. My work has included serving as a college professor of counseling and providing therapy to individuals, couples, and families. I specialize in multicultural counseling and have supported clients facing depression, anxiety, self-esteem challenges, relationship struggles, and communication issues.
I earned my Doctorate in Counselor Education and Marriage and Family Therapy from St. Louis University and a Master’s in General Counseling from the University of Missouri–St. Louis. My approach integrates client-centered, cognitive, and behavioral therapies while tailoring care to meet the needs of children, adolescents, couples, and families.
I aim to provide a supportive space where clients feel heard, valued, and empowered to create meaningful change. I bring optimism and hope, helping individuals and couples explore challenges with clarity and compassion. My goal is to validate each person’s experiences and walk alongside them as they work toward improved well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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The approach I use most frequently in treating trauma/PTSD is EMDR therapy. Over the years, I have found this to be quite effective, as it is more likely to address the root source of the problem.
As a certified EMDR therapist, I guide clients through the 8-phase process of treatment to help them reach their goal of healing. Part of the 8 phases includes practical tools and information that help with emotional regulation.
Once provided with emotional regulation tools, daily practice will empower clients to have more control over their lives.
Education is very important in EMDR therapy. The more a client knows and understands the process, the better they will be able to participate in the therapy.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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