Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in St Louis
As someone who has faced many challenges and traumas to get to this point in life, I’ve learned that empathy and curiosity are gif...
About
As someone who has faced many challenges and traumas to get to this point in life, I’ve learned that empathy and curiosity are gifts, and that true strength and great things rarely come from the comfort zone.
I am a Licensed Clinical Social Worker with 5 years of experience providing community mental health services. I’ve supported individuals navigating anxiety, depression, bipolar disorder, PTSD, substance use, and life transitions. My passion lies in helping clients overcome emotional challenges, rebuild confidence, and discover the strength to create meaningful change in their lives.
I earned my Master’s in Social Work from the University of Missouri St. Louis. My approach integrates cognitive behavioral therapy, solution-focused therapy, eye movement desensitization and reprocessing, and motivational interviewing. I tailor each session to meet clients where they are and guide them toward growth, resilience, and self-compassion.
I understand that beginning therapy can bring many emotions and uncertainties. My goal is to create a safe, supportive space where you can heal, learn, and feel empowered to move forward. You are capable, worthy, and deserving of peace and fulfillment, and I’d be honored to support you on your journey.
Education and training
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I have worked in behavioral health for nearly 20 years and enjoy building relationships with others....
I have worked in behavioral health for nearly 20 years and enjoy building relationships with others.
I am a Licensed Clinical Social Worker with 18 years of experience supporting individuals through life’s emotional challenges. My practice focuses on helping clients navigate issues such as self-esteem, grief, career transitions, and life changes. I offer compassionate care for those facing social anxiety, guilt, shame, and isolation, and I’m deeply committed to promoting self-discovery and emotional growth through an open, empathetic therapeutic relationship.
I earned a Master’s in Social Work from the University of Missouri. My approach integrates collaboration, compassion, and evidence-based strategies to meet clients where they are. I strive to create a supportive, nonjudgmental space that encourages resilience, reflection, and meaningful personal change.
I hope to offer guidance and support throughout your healing journey. While growth takes time, every step forward matters. My goal is to help you uncover peace, purpose, and strength within yourself so you can live with more clarity and confidence.
As a woman who has experienced both personal trauma and anxiety, I understand the weight of carrying such fear and worry as one se...
As a woman who has experienced both personal trauma and anxiety, I understand the weight of carrying such fear and worry as one seeks emotional healing and joy.
I am a licensed certified social worker (LCSW) with 5 years of experience supporting clients through anxiety, depression, trauma, grief, life transitions, and challenging family or relationship dynamics. I help individuals build emotional awareness, strengthen coping skills, and navigate stress with greater clarity and confidence. My goal is to create a grounded, compassionate space where clients feel understood and supported as they work toward meaningful change.
I hold a master’s degree in social work from New York University and have worked with clients in both in-person and virtual settings. My approach draws from cognitive behavioral therapy, mindfulness-based techniques, and strengths-focused interventions to help clients manage symptoms, increase resilience, and make sustainable progress.
You deserve a space where you feel safe, respected, and empowered to explore your experiences without judgment. Together, we’ll identify what’s holding you back, build practical tools that fit your life, and move at a pace that feels right for you. I would be honored to support your relief, growth, and balance.
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health ...
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health needs. In my 30+ years in the profession, I have worked successfully with individuals, couples, and families.
I am a Licensed Professional Counselor in Missouri with 33 years of experience. My work has included serving as a college professor of counseling and providing therapy to individuals, couples, and families. I specialize in multicultural counseling and have supported clients facing depression, anxiety, self-esteem challenges, relationship struggles, and communication issues.
I earned my Doctorate in Counselor Education and Marriage and Family Therapy from St. Louis University and a Master’s in General Counseling from the University of Missouri–St. Louis. My approach integrates client-centered, cognitive, and behavioral therapies while tailoring care to meet the needs of children, adolescents, couples, and families.
I aim to provide a supportive space where clients feel heard, valued, and empowered to create meaningful change. I bring optimism and hope, helping individuals and couples explore challenges with clarity and compassion. My goal is to validate each person’s experiences and walk alongside them as they work toward improved well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in St Louis will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in St Louis, MO, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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