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8,374 people sought online therapy help in California in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

46  therapists available in San Jose

Huntington Beach

I believe healing begins when we feel truly seen and supported, and I strive to create a warm, safe, collaborative space where cli...

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Huntington Beach

As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to redi...

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Huntington Beach

I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...

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Huntington Beach

Having personally known the impact of hardship and poverty, I bring a deeply empathetic, trauma-informed approach to walking along...

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Huntington Beach

As someone with lived experience in mental health and navigating social support systems, I bring a community-based understanding t...

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Huntington Beach

As a first-generation American of Latin and European descent who identifies as a transgender woman and has experienced personal tr...

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Huntington Beach

As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual c...

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Huntington Beach

As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...

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Huntington Beach

As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being a...

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SF

I find it truly rewarding to help those who are struggling mentally....

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San Diego

Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....

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San Diego

I believe it is important to feel your work brings value and assists in growth and transformation for others....

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Thousand Oaks

As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...

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Huntington Beach

As someone who has navigated my own journey through trauma and healing, I bring deep empathy and understanding to those learning t...

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Huntington Beach

As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just gett...

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Irvine

As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...

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La Habra

As a multi-cultural, multi-ethnic trauma-trained clinician, I understand challenges related to career, relationships, anxiety, dis...

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Thousand Oaks

Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all p...

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Irvine

As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...

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Irvine

As an African-American woman, I bring clinical expertise and lived experience of navigating the unique challenges of race, culture...

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Thousand Oaks

I am a licensed therapist dedicated to helping people find clarity, healing, and empowerment in their lives....

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Irvine

As a seasoned provider of mental health care, I understand the complexities and many challenges that can arise in today's changing...

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Thousand Oaks

As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate ch...

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Berkeley

I know reaching out for support can feel overwhelming, but you're not alone, and I'm here to walk alongside you every step of the ...

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La Habra

As a native born, Latino male, I have focused on helping people face the challenges of dealing with life-changing events....

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San Diego

I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background....

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Huntington Beach

At the core of my therapeutic approach lies a commitment to collaborating with you through life's challenges, providing empathy, u...

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Thousand Oaks

As a seasoned mental health professional with many years of direct client care experience, I can effectively engage with adults, c...

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Fremont

Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...

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Berkeley

As a Latina therapist, I bring professional expertise and lived understanding of the Latinx community, creating a space where cult...

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San Diego

This will be a journey where I will walk alongside you, supporting you through tough times and cheering you on in easier times....

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La Habra

As a first-generation Latina therapist, I strive to help others heal generational wounds, challenge limiting beliefs, and reconnec...

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San Diego

As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...

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San Diego

As a Latina woman, I understand the unique role we play not only in society but in our own family....

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Berkeley

I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrati...

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La Habra

I am a caring and empathic clinician with over 30 years of experience navigating the changes of life within the family and individ...

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Irvine

I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utili...

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Thousand Oaks

My goal as a clinician is to provide individualized care to help you experience hope, healing, and resilience....

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Huntington Beach

Hello my name is Ann Alsaadi. I am a Licensed Marriage and Family Therapist in California (LMFT). I have led a variety of groups. ...

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Irvine

As an Asian-American woman growing up in the melting pot of Southern California, I understand the many issues of acculturation and...

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La Habra

I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience....

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San Diego

I am passionate about working with anyone who is considering making a change in their life....

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San Diego

As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal g...

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La Habra

I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!...

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San Diego

As a mom, emotional connection with family and self-empowerment is a daily practice....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Elizabeth Walker

Hear from Elizabeth Walker, Licensed Marriage & Family Therapist (LMFT)

View Elizabeth Walker's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in online therapy is to gain trust and normalize meeting via video. I enjoy the convince online therapy has for clients and how it helps open up the opportunity for additional people to receive care.

What tools do you teach in online therapy?

I teach the of tools of creating self-awareness and emotional safety in online therapy.

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress in online therapy when clients show up and appear to have a sense of relief.

What can clients do in their personal time to supplement online therapy?

Clients can supplement their time in online therapy with staying present and using self-care such as getting enough sleep, eating well, getting outside, etc.

What should someone do to prepare for starting online therapy?

To prepare for your first online therapy session, you can just show up!

Starting Online therapy in San Jose

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Also called online therapy, online counseling services allow you to meet with skilled counselors through secure video chats. It’s not so different from traditional therapy, where you work one-on-one with a provider, but it comes with added benefits: There’s no commute and you can attend a session from practically anywhere.

If you’re considering working with a therapist, counselor, psychiatric provider, or another mental health professional, reach out! Give us a call or contact us online today at Thriveworks in San Jose, CA to schedule your first remote appointment. We’re here to help you, comfortably and conveniently.

Online Therapy Services Offered in San Jose, CA

Therapy involves more than treating severe cases of mental health problems. While online therapists are equipped to help people with concerns like addiction, trauma, and depression, they can also help navigate workplace issues, relationship strains, low self-esteem, and more.

At Thriveworks, we offer a wide variety of online therapy services, including:

  • Cognitive behavioral therapy (CBT): A common form of therapy, CBT aims to improve mental health by identifying and addressing the underlying thought patterns that can worsen mental and emotional challenges.
  • Depression and anxiety therapy: If you’re experiencing lasting unhappiness and stress that interrupt your daily life, therapy for depression or anxiety may help you regain a sense of control.
  • Grief and loss counseling: Therapy for coping with grief aims to help people process the physical, emotional, social, spiritual, and cognitive burdens that accompany loss.
  • Family therapy: Therapy can be a family affair! Family therapists specialize in strengthening communication and resolving conflicts between loved ones. They offer a neutral, third-party perspective for families handling complicated disagreements.
  • Anger and stress management: With the help of a licensed counselor, you can learn to process feelings of frustration and work through them productively.
  • Life coaching and career counseling: Life coaches can help you set professional and personal goals, reach new opportunities, and live your best life.
  • Couples therapy: Marriage and couples therapy combines individual and paired sessions to help couples communicate, set healthy boundaries, and improve their relationships.

Whatever you are going through, a trained online counselor may be able to help. Schedule an appointment at Thriveworks in San Jose, CA today over the phone or using our online booking tool.

Scheduling San Jose, CA Online Sessions at Thriveworks

You don’t have to allow inconveniences like traffic or time constraints to prevent you from reaching out for help. Booking an online counseling session at Thriveworks is simple and comes with plenty of perks.

Whether you prefer in-person or remote therapy, our licensed counselors and therapists at Thriveworks in San Jose, CA are standing by to help. Call or reach out online to schedule an appointment! We offer many benefits: We provide same-week appointments to new clients, offer evening and weekend sessions, and accept most major insurances.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in San Jose accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Health Holdings Medical Group CA

  • Imperial Health Plan of California

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Self-pay costs at San Jose
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks San Jose reviews are collected through Thriveworks.com.
★★★★★
Alexandera provides excellent service. I felt comfortable and safe. She made it easy to open up and talk.
San Jose Jan 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry San Jose is located in Bascom - Forest on Forest Ave where it intersects with Clarmar Way. We are in the same building as Peninsula Oral Surgery San Jose. And just before you reach us, in a separate building, is Communications Workers-America. There are also houses behind us.

Phone number

(669) 238-4947

Languages spoken by CA providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in PT

Tuesday 8:00am - 9:30pm
Wednesday 12:01am - 11:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in PT

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