http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

126,866 people sought individual therapy help in California in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our San Diego providers are currently booked, however we have 9 online providers available right now in California.
Fremont
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +13 more
Coping Skills, Self Esteem, Stress, Life Transition, Relationships, +2 more

Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are unde... Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges. Read more

San Jose
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +23 more
Military / Veteran, Domestic Abuse, LGBTQIA+, Anger, Coping Skills, +9 more

I became a therapist to provide folx with tools to build a secure and safe world for themselves. Because I have endured many of the pitfalls that prev... I became a therapist to provide folx with tools to build a secure and safe world for themselves. Because I have endured many of the pitfalls that prevent this, I know the value of liberation firsthand. Read more

Thousand Oaks
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +23 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +7 more

During challenging times, you may not feel like yourself. It demonstrates strength and courage to take the first step and reach out for help. I look f... During challenging times, you may not feel like yourself. It demonstrates strength and courage to take the first step and reach out for help. I look forward to being able to support you as you navigate this time in your life. Read more

Irvine
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +21 more
Domestic Abuse, Anger, Coping Skills, Infidelity, Self Esteem, +10 more

As an Asian-American woman growing up in the melting pot of Southern California, I understand the many issues of acculturation and the complexities of... As an Asian-American woman growing up in the melting pot of Southern California, I understand the many issues of acculturation and the complexities of relationships across cultural and socio-economic boundaries. Read more

Berkeley
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +25 more
Anger, Coping Skills, Stress, Women’s Issues, ADHD, +6 more

As a therapist, I strive to create a strong therapeutic relationship free from judgement wherein you can be your most authentic self and begin to unde... As a therapist, I strive to create a strong therapeutic relationship free from judgement wherein you can be your most authentic self and begin to understand your feelings and experiences, allowing you to foster peace and happiness within yourself. Read more

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our San Diego therapists and counselors accept 26 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Health Plan Medicare Advantage

  • JP Farley Corporation

  • MHN

Show more
Self-pay costs at San Diego
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I started with Dr. Maddy about 3 months ago and I think that I had my last appointment last Friday,1/12. I really enjoyed talking to her. She is very down to earth and, most of all, she listens. I told her some things a few months ago and she remembered when I was talking with her on Friday. Amazing. We talked about a lot of issues, among them, what would I be working on, my certain issues. I would very heartedly recommend her. I can’t say enough kind words about her.
Read more I started with Dr. Maddy about 3 months ago and I think that I had my last appointment last Friday,1/12. I really enjoyed talking to her. She is very down to earth and, most of all, she listens. I told her some things a few months ago and she remembered when I was talking with her on Friday. Amazing. We talked about a lot of issues, among them, what would I be working on, my certain issues. I would very heartedly recommend her. I can’t say enough kind words about her.
Ann Jan 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks in San Diego, CA is located on Camino del Rio S., off of Interstate 8. We share a building with several other businesses including Sucar and Spice Skincare, America’s Retirement Advisory Group, and Massage by Robert.

Phone number

(619) 480-2140

Languages spoken by CA providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in PT

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in PT

6 photos