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The average copay is just $24 for sessions
Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Royal Oak
Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing....
About
Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing.
Gayle Springer is a Licensed Clinical Social Worker who has over 3 years of experience in working with adults and seniors with mental health issues, including but not limited to depression, anxiety, grief, and anger. Gayle also has experience supporting individuals through life transitions such as career changes and divorce, stress, and relationship and family issues. She has supported underserved populations, including those who struggle with childhood trauma, substance use, recovery, and crisis intervention.
Gayle earned a Master's in Social Work from the University of Southern California. She utilizes a variety of clinical approaches that are targeted to clients’ needs, including supportive talk therapy, cognitive behavioral therapy, art therapy, mindfulness-based methods, and solutions-focused therapy.
Gayle meets clients where they're at, walking beside them with presence and care. You don't have to have it all figured out—if you're feeling lost, heavy, or are searching for something deeper, Gayle is willing to explore it together and help you find your way.
Education and training
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I come to sessions authentic, kind, and compassionate, and I will ask questions about all areas of your life that make you who you...
I come to sessions authentic, kind, and compassionate, and I will ask questions about all areas of your life that make you who you are - what is important to you is important to me.
Kelly Kellerman is a Licensed Clinical Social Worker who has over 25 years of experience partnering with adolescents and adults seeking help with anxiety, depression, grief, life transitions, trauma issues, and relationship issues.
Kelly completed her Bachelor of Arts in History and Human Services from Albion College and received her Master of Social Work from The University of Chicago. Kelly utilizes a warm, nonjudgmental, and collaborative approach while blending evidenced-based interventions such as cognitive-behavioral (CBT), mindfulness, and strength-based approaches to promote healing and wellness.
Kelly believes life and relationships can be healthy when we have the tools. She seeks to create a safe and caring space to learn new patterns of emotions, behaviors, and thoughts, improve coping and create positive changes in your life.
Clients are the experts on themselves, and it's a privilege to be trusted to guide them on their path to improved well-being and f...
Clients are the experts on themselves, and it's a privilege to be trusted to guide them on their path to improved well-being and functioning.
Becky Dickinson is a Licensed Master Social Worker with 20+ years of experience working in the mental health field. She is passionate about helping both children and adults achieve an improved sense of well-being and functioning. Becky works from a strengths-based perspective and assists clients with identifying their areas of strength and mobilizing that to address things that they want to work on. Becky specializes in depression, anxiety, post-traumatic stress disorder, trauma, adjustment and life-change issues, and substance use disorders. She holds a master’s degree in Social Work from Michigan State University.
Providing treatment in various settings has allowed Becky to better understand and tailor treatment to her clients. Becky takes a strengths-based perspective and uses treatment approaches like motivational interviewing, solution-focused therapy, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and coping skills training.
Every person, at some point in their life, struggles with something. Becky is confident that she can help and support you as you address those things and get back to a more comfortable space in your life. It is a strength to know when to seek help. If you are ready, schedule an appointment with her today!
As a millennial, I understand the ever-changing balancing act of navigating anxiety, career shifts, relationship issues, everyday ...
As a millennial, I understand the ever-changing balancing act of navigating anxiety, career shifts, relationship issues, everyday life stressors, and all of life's plot twists in between.
Diamond Johnson is a Licensed Professional Counselor with 5 years of experience supporting clients through self-esteem issues, anxiety, life transitions, relationship challenges, and daily stress. She specializes in person-centered and narrative therapy and works with clients of all ages and backgrounds.
Diamond earned her Master’s in Counseling from the University of Detroit. She uses a compassionate, client-focused approach rooted in narrative and person-centered therapy to create a safe, supportive environment for healing and growth.
Diamond believes that taking the first step toward therapy is a powerful act of self-care. She’s honored to walk alongside you or your child on this journey and looks forward to helping you build confidence, awareness, and emotional well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is creating a non-judgmental, healing environment where clients feel safe to open up and share their stories. I find the best benefit in forming an alliance with each individual client and then working together on a path of healing. Creating a unique and diverse treatment plan for each individual allows me to meet my clients where they are. We then work together to reach their treatment goals.
I teach the following tools in individual therapy:
I know a client is making meaningful progress in individual therapy when they begin to implement the coping skills and tools we discuss in treatment. This becomes evident when they return to sessions and share real-life examples in which they utilized tools learned and practiced in treatment, instead of falling back on old behaviors.
Clients can supplement their time in individual therapy with meditation, journaling, practicing self-care, and focusing on living an overall healthy life.
To prepare for your first individual therapy session, you can take some time to think of what may be most important for you to share with your therapist and think of goals you may have. Please be proud of yourself for taking a chance on you and scheduling an appointment! Sometimes it can feel very difficult to ask for help, but know that it takes real strength to do so!
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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