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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in Royal Oak
Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing....
About
Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing.
Gayle Springer is a Licensed Clinical Social Worker who has over 3 years of experience in working with adults and seniors with mental health issues, including but not limited to depression, anxiety, grief, and anger. Gayle also has experience supporting individuals through life transitions such as career changes and divorce, stress, and relationship and family issues. She has supported underserved populations, including those who struggle with childhood trauma, substance use, recovery, and crisis intervention.
Gayle earned a Master's in Social Work from the University of Southern California. She utilizes a variety of clinical approaches that are targeted to clients’ needs, including supportive talk therapy, cognitive behavioral therapy, art therapy, mindfulness-based methods, and solutions-focused therapy.
Gayle meets clients where they're at, walking beside them with presence and care. You don't have to have it all figured out—if you're feeling lost, heavy, or are searching for something deeper, Gayle is willing to explore it together and help you find your way.
Education and training
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I come to sessions authentic, kind, and compassionate, and I will ask questions about all areas of your life that make you who you...
I come to sessions authentic, kind, and compassionate, and I will ask questions about all areas of your life that make you who you are - what is important to you is important to me.
Kelly Kellerman is a Licensed Clinical Social Worker who has over 25 years of experience partnering with adolescents and adults seeking help with anxiety, depression, grief, life transitions, trauma issues, and relationship issues.
Kelly completed her Bachelor of Arts in History and Human Services from Albion College and received her Master of Social Work from The University of Chicago. Kelly utilizes a warm, nonjudgmental, and collaborative approach while blending evidenced-based interventions such as cognitive-behavioral (CBT), mindfulness, and strength-based approaches to promote healing and wellness.
Kelly believes life and relationships can be healthy when we have the tools. She seeks to create a safe and caring space to learn new patterns of emotions, behaviors, and thoughts, improve coping and create positive changes in your life.
Clients are the experts on themselves, and it's a privilege to be trusted to guide them on their path to improved well-being and f...
Clients are the experts on themselves, and it's a privilege to be trusted to guide them on their path to improved well-being and functioning.
Becky Dickinson is a Licensed Master Social Worker with 20+ years of experience working in the mental health field. She is passionate about helping both children and adults achieve an improved sense of well-being and functioning. Becky works from a strengths-based perspective and assists clients with identifying their areas of strength and mobilizing that to address things that they want to work on. Becky specializes in depression, anxiety, post-traumatic stress disorder, trauma, adjustment and life-change issues, and substance use disorders. She holds a master’s degree in Social Work from Michigan State University.
Providing treatment in various settings has allowed Becky to better understand and tailor treatment to her clients. Becky takes a strengths-based perspective and uses treatment approaches like motivational interviewing, solution-focused therapy, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and coping skills training.
Every person, at some point in their life, struggles with something. Becky is confident that she can help and support you as you address those things and get back to a more comfortable space in your life. It is a strength to know when to seek help. If you are ready, schedule an appointment with her today!
As a millennial, I understand the ever-changing balancing act of navigating anxiety, career shifts, relationship issues, everyday ...
As a millennial, I understand the ever-changing balancing act of navigating anxiety, career shifts, relationship issues, everyday life stressors, and all of life's plot twists in between.
Diamond Johnson is a Licensed Professional Counselor with 5 years of experience supporting clients through self-esteem issues, anxiety, life transitions, relationship challenges, and daily stress. She specializes in person-centered and narrative therapy and works with clients of all ages and backgrounds.
Diamond earned her Master’s in Counseling from the University of Detroit. She uses a compassionate, client-focused approach rooted in narrative and person-centered therapy to create a safe, supportive environment for healing and growth.
Diamond believes that taking the first step toward therapy is a powerful act of self-care. She’s honored to walk alongside you or your child on this journey and looks forward to helping you build confidence, awareness, and emotional well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating anxiety is normalizing it and then teaching clients how to recognize and change unhelpful thoughts and patterns. I find the best benefit is knowing anxiety can be your friend and it can teach you something you need or aren't getting. It's good to be curious and not avoidant!
I teach the following tools:
I know a client is making meaningful progress in anxiety therapy when they report they are doing the skills they have learned in session and see that it works or helps.
Clients can supplement their time in anxiety therapy by listening to podcasts dedicated to mental health issues, exercise, and physical movement and connecting to activities that bring joy.
To prepare for your first anxiety therapy session, you can take a deep breath and be proud of taking the first step to making changes. You can identify what it will look and feel like when it is better so you can have a tangible goal to work toward.
Anxiety & depression counseling from our therapists at Thriveworks in Royal Oak, MI can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Royal Oak involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Anxiety & depression counseling from Thriveworks Royal Oak therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Struggling with anxiety or depression can make even positive thoughts feel impossible. If you can relate to feelings of constant worry, nervousness, or overwhelming sadness, know that you are not alone. Many people face these challenges, but there are effective treatment options available.
At Thriveworks Counseling in Royal Oak, MI, we offer specialized therapy for anxiety and depression to help you heal and live better. Call our office at (947) 217-2743 to get started today.
Anxiety and depression are mental illnesses that can significantly impact daily life. Around 40 million adults in the US are diagnosed with an anxiety disorder each year, and many also experience depression. These conditions can cause severe symptoms that go beyond the normal ups and downs of life, such as:
Mental health issues like anxiety and depression can also manifest physically. Common physical symptoms include:
Identifying the signs of anxiety and depression is the first step towards healing. If you have experienced the following symptoms for more than two weeks, it may be time to seek help:
There is no easy cure for anxiety and depression, but there is help. At Thriveworks Counseling in Royal Oak, we work with you to find the right treatment plan based on your specific symptoms. Our therapists are ready to support you on your journey to better mental health.
Take the first step towards healing. Contact Thriveworks Counseling in Royal Oak today to schedule your appointment at (947) 217-2743.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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