Our therapists in Rock Hill, SC offer stress management therapy

I am a licensed independent social worker–clinical practice (LISW-CP) with 52 years of experience supporting adults through anxiety, trauma, depression, aging-related concerns, relationship challenges, and life transitions. I provide telehealth counseling with a grounded, compassionate approach built over decades of work with diverse populations, including military veterans. I strive to help clients understand their emotional experiences and move toward meaningful, steady progress.

I earned my master's in social work from the University of South Carolina. My clinical background includes extensive training in cognitive behavioral therapy and certification in cognitive processing therapy for post-traumatic stress disorder. I also integrate strategies to help clients examine difficult situations and strengthen coping skills.

Whether you feel overwhelmed, stuck, or ready for a new perspective, I am here to help you move forward with clarity and confidence. Together, we can identify unhelpful patterns, build sustainable coping strategies, and support your emotional wellness. I invite you to schedule an appointment—I look forward to working with you.

Katherine “Katie” Blackley is a Licensed Professional Counselor with 3 years of experience in the field. Her primary focuses are identity issues, life transitions, family and relationship issues, trauma, grief, and mood disorders. She has completed additional training programs focused on counseling family members of people with terminal illnesses. Katie also has a passion for working with members of the LGBTQ+ community and has experience working with people of all age groups.

Katie received her Master's in Clinical Mental Health Counseling from Winthrop University. Her counseling approach combines cognitive behavioral therapy and a person-centered approach. Depending on the client's needs, she also utilizes narrative therapy, attachment theory, internal family systems therapy, and play therapy for young children ages 4-12.

Katie's primary goal as a counselor is to work with each person and help them find a deeper understanding of who they are and where the problems they are dealing with stem from, and help to strategize on realistic goals that can help each person become more content with themselves and their life situation. She invites you to reach out today!

Alex Farley is a Licensed Professional Counselor Associate (LPCA) with 2 years of experience in the mental health field. He works with children, teens, adults, and seniors dealing with anxiety, depression, marital conflict, loss, social isolation, trauma, and relationship challenges. He believes that growth and change occur when people feel heard and can start to view their challenges from a different perspective.

Alex has a Master of Education in Clinical Counseling from Winthrop University and a Bachelor of Arts in Psychology from the University of South Carolina. He uses various approaches with his clients, including cognitive behavioral therapy, acceptance and commitment therapy, person-centered therapy, and play therapy.

Alex knows from personal experience that life can be challenging, and that asking for help can be the bravest and best decision a person can make. He is committed to ensuring every client in every session feels empowered to live a healthier and happier life.