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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Rock Hill
Through my work as your therapist, I want to help you let go of the negative beliefs that have been holding you back, while helpin...
About
Through my work as your therapist, I want to help you let go of the negative beliefs that have been holding you back, while helping you learn specific tools and strategies to overcome life's day-to-day challenges, and assist you in reaching your desired goals.
Elizabeth Chatman is a Licensed Professional Counselor (LPC) who is passionate about her work in the mental health field. Elizabeth has experience working with children, teens, and adults, as well as integrating family therapy when it is appropriate. She specializes in depression, anxiety, grief, trauma, relationship issues, emotional regulation, and behavioral issues.
Elizabeth completed her Master of Education (MEd) with a concentration in Mental Health Counseling at Winthrop University. She is a wife and mom with personal experience in navigating the stressors and challenges that come from being a parent with love and empathy. This, coupled with her professional experience, enables Elizabeth to provide the guidance and support her clients are seeking. She utilizes multiple treatment approaches including mindfulness, solution focused therapy, cognitive behavioral therapy (CBT), and person centered therapy. Elizabeth creates a warm, inviting atmosphere for therapy, and believes the clinician/client relationship is unique and sacred.
Living in today's world is difficult for us all. We are experiencing new stressors daily and are constantly bombarded with information and opinions everywhere we look. Elizabeth takes pleasure in being able to assist you with meeting the goals you have for yourself, while teaching you the tools needed to live a happy and fulfilling life. She is confident that she would be able to support you on your journey to gain new perspective and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with Elizabeth today!
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I am a counselor who sees the importance in understanding the nuance behind every person's history, experience, and background tha...
I am a counselor who sees the importance in understanding the nuance behind every person's history, experience, and background that has helped shape them into the person they are today.
Katherine “Katie” Blackley is a Licensed Professional Counselor with 3 years of experience in the field. Her primary focuses are identity issues, life transitions, family and relationship issues, trauma, grief, and mood disorders. She has completed additional training programs focused on counseling family members of people with terminal illnesses. Katie also has a passion for working with members of the LGBTQ+ community and has experience working with people of all age groups.
Katie received her Master's in Clinical Mental Health Counseling from Winthrop University. Her counseling approach combines cognitive behavioral therapy and a person-centered approach. Depending on the client's needs, she also utilizes narrative therapy, attachment theory, internal family systems therapy, and play therapy for young children ages 4-12.
Katie's primary goal as a counselor is to work with each person and help them find a deeper understanding of who they are and where the problems they are dealing with stem from, and help to strategize on realistic goals that can help each person become more content with themselves and their life situation. She invites you to reach out today!
As an enthusiastic counselor, I thrive on helping others find meaning and purpose in their lives....
As an enthusiastic counselor, I thrive on helping others find meaning and purpose in their lives.
Laura Borell is a Licensed Professional Counselor (LPC) with 10 years of experience in the mental health field. Laura offers a compassionate, non-judgmental, and strengths-focused approach in her work. Each client is different, and she meets people where they are, while also bringing many years of training and experience that inform her approach to collaboration.
Laura completed both her Bachelor of Arts (BA) in Psychology and her Master of Education (MEd) at Winthrop University and is currently working on her Doctor of Philosophy (PhD) in Counseling Supervision and Education. She is trained in dialectical behavior therapy (DBT). Laura has lived in two countries and has, as a result, a unique outlook on life and a non-judgmental flair for meeting clients where they are. This coupled with 10+ years working in a community mental health center allows for a quick response and enthusiasm level.
"However difficult life can seem, there is always something you can do to work through it." Laura is willing and ready to take this step with you. You are not alone on this journey; the help is out there when you need it. Let Laura join you on this journey and work with you to gain new perspectives and strategies to cope with whatever you're going through.
I understand the unique and varying needs of individuals in all areas of their lives which can impact mental health....
I understand the unique and varying needs of individuals in all areas of their lives which can impact mental health.
***Kimberly only provides EMDR in-person at the Rock Hill location.***
Kimberly (Kim) Cannon is a Licensed Individual Social Worker of Clinical Practice with 15 years of experience. She specializes in assisting adolescents, adults, and seniors who experience symptoms related to traumatic events resulting in but not limited to anxiety, depression, flashbacks, sleep disturbances, and relational issues. Kim also has experience with a variety of mood disorders, psychotic disorders, crisis intervention, and substance use disorders.
Kim received her Master's degree in Social Work from Winthrop University. She utilizes various clinical approaches, including eye movement desensitization and reprocessing, cognitive behavioral therapy, dialectic behavior therapy, and mindfulness-based methods.
Kim believes in meeting patients where they are and helping them learn where they want to be. Her favorite quote is by Joshua Graham: "I survived because the fire inside me burned brighter than the fire around me." We are resilient and can develop the skills needed to face challenges that may come our way. Get started with Kim today!
Everyone deserves support when working through challenges. My mission is to help change people's lives for the better....
Everyone deserves support when working through challenges. My mission is to help change people's lives for the better.
Alex Farley is a Licensed Professional Counselor Associate (LPCA) with 2 years of experience in the mental health field. He works with children, teens, adults, and seniors dealing with anxiety, depression, marital conflict, loss, social isolation, trauma, and relationship challenges. He believes that growth and change occur when people feel heard and can start to view their challenges from a different perspective.
Alex has a Master of Education in Clinical Counseling from Winthrop University and a Bachelor of Arts in Psychology from the University of South Carolina. He uses various approaches with his clients, including cognitive behavioral therapy, acceptance and commitment therapy, person-centered therapy, and play therapy.
Alex knows from personal experience that life can be challenging, and that asking for help can be the bravest and best decision a person can make. He is committed to ensuring every client in every session feels empowered to live a healthier and happier life.
Kathleen has served as a Licensed Clinical Social Worker for over 25 years. She works with clients from the age of 18 through the ...
Kathleen has served as a Licensed Clinical Social Worker for over 25 years. She works with clients from the age of 18 through the wisdom years, including individuals and couples.
Kathleen’s treatment modalities include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), eye movement desensitization and reprocessing (EMDR), Gottman method, mindfulness, psychotherapy, Gestalt therapy, and client-centered therapy. Kathleen earned a Master of Social Work from Wayne State University.
Kathleen’s treatment modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing (EMDR), Alpha-Stim, the Gottman Method, Mindfulness, Psychotherapy, Gestalt Therapy, and Client-Centered Therapy.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Rock Hill, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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