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17,267 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

11  therapists available in Roanoke

This world is not to be dealt with alone. Let me come alongside you and we can tackle it together!...

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Although I was trained as a clinical therapist, I believe a collaborative relationship between us is of the utmost importance as w...

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Psychotherapy isn’t a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process....

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I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

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As a woman of the LGBTQIA community, it is crucial to me to help others struggling with their identity....

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I help children and teens and their families sort out issues and overcome challenges that arise from the effects of trauma on brai...

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I strongly believe that every individual is different and has different needs in counseling and since the counselor/client relatio...

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As a Christian Therapist, I understand the importance of a holistic approach that includes mental, physical, and spiritual health....

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As an eclectic therapist, I understand that not one approach works for everyone, and I will help find a style that works for you....

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I am so proud of you for starting this healing journey....

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I am here to listen, support, challenge, and guide you on your journey toward change and well-being....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Roanoke

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Roanoke accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Roanoke
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I have recommended Thriveworks to friends and family. I appreciate how easy it was to find my provider and schedule with her. I also like the reminders and assessments before my session.
Tikira Mar 2025
Thriveworks.com verified review
★★★★★
So far, my experience has been wonderful in identifying the issues in my life to find solutions too, and take appropriate action on in understanding my own mental health and how to improve my quality of life significantly. Shannon has been instrumental in helping me heal and progress towards a healthier life and relationships. Highly recommend her to anyone who may be needing her services.
Read more So far, my experience has been wonderful in identifying the issues in my life to find solutions too, and take appropriate action on in understanding my own mental health and how to improve my quality of life significantly. Shannon has been instrumental in helping me heal and progress towards a healthier life and relationships. Highly recommend her to anyone who may be needing her services.
Loren Mar 2025
Thriveworks.com verified review
★★★★★
Holly is amazing! She's as easy to talk to as an old friend and as honest with me as one, too. I have learned so much from her. Without her guidance, patience, and understanding I honestly don't know where I mentally would be right now. She saved me before I realized how badly I needed to be saved! Had I known therapy would have helped this much, I would have gotten into it years ago. I suspect I would have made some healthier choices in my life.
Read more Holly is amazing! She's as easy to talk to as an old friend and as honest with me as one, too. I have learned so much from her. Without her guidance, patience, and understanding I honestly don't know where I mentally would be right now. She saved me before I realized how badly I needed to be saved! Had I known therapy would have helped this much, I would have gotten into it years ago. I suspect I would have made some healthier choices in my life.
Sheila Mar 2025
Thriveworks.com verified review
★★★★★
The mobile version of the depression assessment needs to be redesigned. I can't submit the assessment from my phone when it is vertical (I can if I switch my phone to horizontal)
Meredith Mar 2025
Thriveworks.com verified review
★★★★★
My experience with Thriveworks as a whole and Kyle specifically has been great. I was placed with the best therapist that was needed for my journey.
Wayne Mar 2025
Thriveworks.com verified review
★★★★★
I love the provider I work with. She is incredible and I have received excellent care.
Hannah Mar 2025
Thriveworks.com verified review
★★★★★
Focused, empathic, comfortable, good sense of humor. A very useful session.
Carol Mar 2025
Thriveworks.com verified review
★★★★★
QuoVadis is an amazing therapist and I would recommend her to everyone going through anxiety like me.
Ashley Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

We share a building with Roanoke Forest Products Co, Physiotherapy Associates, Kevin Thompson LPC, and Free Motion Physical Therapy. In the same parking lot is a Truist Bank, Edward Jones Financial Advisor office, Vector Marketing, Atlantic Coast Neurosurgery, and Martin Music Services. Across from us on Electric Rd is Blooming Lotus Oriental Massage, Divine Dance Center, and Bank of Botetourt-Roanoke. Across from us on Brambleton Ave is Roanoke County Cave Spring Fire Station 3.

Phone number

(540) 210-1379

Languages spoken by VA providers

  • German
  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm

Shown in ET

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