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11 therapists available in Red Bank
In today's world, the struggle is real and I am here for you to explore how we can manage everything life throws at you....
About
In today's world, the struggle is real and I am here for you to explore how we can manage everything life throws at you.
Robin Carlock is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) who specializes in treating addiction, mental health symptoms, trauma/post-traumatic stress syndrome (PTSD), life transitions, women’s issues, and LGBTQ+ or other sexuality issues in adolescents, teens, and adults. In Robin’s career, she has worked with individuals, couples, and families providing clinical assessment and therapeutic interventions.
Robin completed her Master of Social Work (MSW) at Monmouth University. In addition to being a Licensed Clinical Alcohol and Drug Counselor (LCADC), Robin is also problem gambling certified. She is empathic and provides a safe space to explore sensitive topics. She encourages her clients to exercise their creativity, personal beliefs, and cultural practices for the best success rates. Robin traveled abroad and stayed in Spain for some time, which helped her gain skills in cultural competence, and she has integrated this into her style.
Robin hopes to create a therapeutic relationship that makes you feel safe within sessions and to assist in reaching your goals. Two of her top priorities are maintaining confidentiality and providing a nonjudgmental space for you to vent about any and all subjects. Robin utilizes multiple modalities of evidenced-based practices to provide the best care. Her therapeutic style consists of strength-based, cognitive behavioral therapy (CBT), mindfulness practices, motivational interviewing, and positive psychology. She promotes a client-centered and holistic approach to incorporate the mind and body into treatment. Robin believes that therapy is a place for growth and patience for yourself to see the growth to happen.
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My goal is to empower you to find a sense of strength in order to establish healthy coping mechanisms....
My goal is to empower you to find a sense of strength in order to establish healthy coping mechanisms.
Marina Fawzy is a Licensed Social Worker with 2 years of experience in the mental health field. She is passionate about helping adolescents and adults address their challenges and live more fulfilled lives. Marina specializes in depression, anxiety, and behavioral issues.
Marina completed her Master of Social Work (MSW) at Kean University. Marina utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, strengths-based therapy, and person-centered therapy.
Life is full of challenges; many individuals are experiencing emotional distress that needs to be carefully addressed. Marina's passion is to work with individuals to help them with their mental, social, and emotional well-being. Marina’s goal is to go home every day knowing that she has made a difference in someone’s life.
I consider it a sacred privilege to assist my clients in finding best solutions to the emotional, situational, and spiritual diffi...
I consider it a sacred privilege to assist my clients in finding best solutions to the emotional, situational, and spiritual difficulties they are facing.
I provide psychotherapy for adults navigating anxiety, depression, relationship struggles, grief, and life's deeper existential questions. I know that reaching out for support takes real courage—allowing yourself to be vulnerable with a stranger about what matters most is no small thing. I recognize the privilege of walking alongside you during this time, and I'm committed to providing the highest quality care as you work toward meaningful change. Finding the right therapist is about finding the right connection, and I believe therapy should be as unique as you are.
I bring a trans-disciplinary perspective shaped by formal education in social work, psychology, theater, and literature—an approach that honors the full complexity of human experience. I primarily work within third-wave cognitive behavioral frameworks, including Acceptance and Commitment Therapy (ACT), Schema Therapy, and Compassion-Focused Therapy.
My work is flexible and collaborative. You define what you need and want at every point in our journey together, and we tailor our approach to fit your specific goals and circumstances. My job, ultimately, is to become obsolete to you—to help you build the skills, insights, and confidence to navigate your life with authenticity and resilience.
As a woman of color who has faced significant life challenges, including profound trauma, I believe in empowering individuals to t...
As a woman of color who has faced significant life challenges, including profound trauma, I believe in empowering individuals to trust themselves and embrace the possibility of a new beginning in pursuit of healing and overall well-being.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience providing comprehensive psychiatric care across diverse settings. I specialize in psychiatric evaluations, risk and safety assessments, and individualized, evidence-based treatment planning. I work with adults experiencing anxiety, mood disorders, trauma-related concerns, personality disorders, sleep disturbances, and challenges with attention and focus.
I earned my Master of Science in nursing from the University of Cincinnati. My clinical approach is patient-centered, culturally responsive, and grounded in evidence-based practice. I focus on collaborating with clients to develop treatment plans that support emotional stability, improved functioning, and long-term mental wellness.
I strive to create a nonjudgmental, supportive space where healing can occur at a pace that feels right for you. If you are seeking clarity, stability, or renewed hope, I am committed to walking alongside you with compassion, respect, and understanding as you work toward lasting balance and well-being.
As a professional, I understand the importance of creating an environment for my clients to feel safe and supported....
As a professional, I understand the importance of creating an environment for my clients to feel safe and supported.
Stephanie Diaz is a Licensed Professional Counselor (LPC) in the state of New Jersey with experience providing therapeutic support to adult clients who are seeking help in managing the negative symptoms of depression, anxiety, trauma, and life transitional issues.
Stephanie completed her Bachelor's degree in Psychology and Master's degree in Counseling from Kean University. She utilizes cognitive behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy. She understands the importance of meeting a client where they're at and is sure to prioritize the needs of every unique individual.
Stephanie seeks to establish a warm and genuine relationship with you in order to assist in building back your strengths and achieving your personal goals. As a mental health professional, she understands the importance of creating an environment for her clients to feel safe and supported. With Stephanie as your counselor, you'll be able to start making strides towards healing and personal growth.
I'm an active therapist that likes to challenge unhelpful thought patterns and ask questions to get to the core of a problem....
I'm an active therapist that likes to challenge unhelpful thought patterns and ask questions to get to the core of a problem.
Amy Loder is a Licensed Clinical Social Worker (LCSW) with years of experience. She helps clients of all ages to navigate issues related to anxiety, depression, bipolar disorder, trauma, anger, workplace problems, family and relationship dynamics, assertiveness, communication, and boundaries.
Amy completed her Master's degree in Social Work through the University of Southern California. In sessions, Amy utilizes, dialectical behavior therapy (DBT), solution-focused therapy (SFT), cognitive behavioral therapy (CBT), motivational interviewing, and much more.
Amy prefers to take a warm and engaging approach. If you would like to work towards improving your emotional health, she's happy to explore issues with you. Schedule your first session with Amy today.
Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are neve...
Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are never faced alone.
Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 2 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.
Lauren utilizes a variety of evidence-based therapies based on the client’s needs, including cognitive behavioral therapy, motivational interviewing, psychodynamic, and internal family systems. Lauren’s approach to treatment is person-centered and culturally sensitive, as her goal is to ensure that each client feels understood, validated, and respected.
Starting therapy is a vulnerable experience, but it does not have to be intimidating. Lauren strives to offer a welcoming, collaborative environment where you begin to realize your strengths, inherent value, and worth as you find your most authentic self. When the time feels right, Lauren is ready and eager to meet you!
I believe that every patient’s journey is unique and deserves a personalized approach to healing....
I believe that every patient’s journey is unique and deserves a personalized approach to healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 13 years of nursing experience. My career began in the emergency room, where I spent a decade caring for patients and families during moments of crisis. Those experiences taught me that every individual’s story is unique, and healing requires more than a one-size-fits-all approach. Today, I bring that same perspective into psychiatry, creating a space where clients feel supported, understood, and empowered on their path to wellness.
I earned my Master’s in Nursing from Walden University, and I provide psychiatric care with a focus on individualized treatment planning. My approach blends clinical expertise with compassion, ensuring that I understand each client’s unique needs, strengths, and challenges while working together toward meaningful progress.
My goal is to create a safe, welcoming space where clients feel truly heard. I strive to partner with individuals in developing treatment plans that fit their lives and empower them to achieve lasting wellness. I believe in walking alongside each client, offering support, encouragement, and a personalized path to healing.
As someone who has struggled and loved someone who has struggled, I carry tons of empathy for those who have been impacted by a me...
As someone who has struggled and loved someone who has struggled, I carry tons of empathy for those who have been impacted by a mental health diagnosis.
I am a licensed social worker (LSW) with 4 years of experience. I largely work with adults experiencing anxiety or depression, stress, trauma, substance use disorders, or life transitions. I take a person-centered approach and collaborate with each client to develop realistic and relevant goals for therapy. My professional experience includes outpatient settings and opioid treatment programs.
I earned my Master of Social Work from Fairleigh Dickinson University. I use techniques such as cognitive behavioral therapy, dialectical behavior therapy, solution-focused brief therapy, and acceptance and commitment therapy.
I know how hard it can be to ask for help—it feels vulnerable. I'm hoping to make the next step as smooth as possible. I hope to create a safe space where you can feel heard, but also motivated. If you're seeking encouragement with validation and empathy, your progress toward healing and growth can start here.
As a board-certified psychiatric mental health nurse practitioner, I envision a world where all persons with mental health challen...
As a board-certified psychiatric mental health nurse practitioner, I envision a world where all persons with mental health challenges receive quality, uninterrupted, holistic care.
Nancy Phillips is a board-certified Psychiatric Mental Health Nurse Practitioner with 1 year of experience. With a strong foundation in acute care and mental health, Nancy has worked with diverse populations, addressing complex medical and mental health challenges. Her passion for mental health and psychiatry drives her desire to empower individuals and families to achieve optimal wellness. Nancy's ideal clients are those seeking compassionate and personalized support for complex mental health concerns, such as anxiety, depression, trauma, and mood disorders.
Nancy earned her Master’s in Nursing from Chamberlain University. She has developed a unique understanding of the complex interplay between physical and mental health. Nancy is enthusiastic about providing personalized care, taking the time to listen and understand each client's needs and concerns.
Nancy offers a safe, non-judgmental space for individuals to explore their thoughts, feelings, and experiences. If you're struggling with mental health challenges, Nancy invites you to reach out to her. Together, you can develop a personalized plan that supports your mental wellness and helps you achieve your goals.
As a seasoned licensed therapist, I look forward to working together to meet your goals and make effective changes in your life....
As a seasoned licensed therapist, I look forward to working together to meet your goals and make effective changes in your life.
Melissa Albano is a Licensed Clinical Social Worker (LCSW) who has over 20 years of social work experience. Melissa was employed for 18 years as a case manager for a large health system. Her experience working with clients has been managing cases related to anxiety, panic attacks, depression, crisis intervention, substance abuse, and domestic violence. Melissa also worked with chronically ill clients and their families to better cope with their ongoing needs. She is passionate and experienced with counseling related to the LGBTQ+ community.
Melissa completed her Master of Social Work (MSW) at New York University. Her practice style is upfront and honest. Melissa establishes a strong working relationship with her clients to work effectively to manage concerns. She is compassionate and easy to engage with. You will work together to determine the best approach to address your current concerns. Melissa tailors sessions to the counseling style that will best work with you.
Melissa realizes how important it is to find a counselor that you can connect with to see progress during challenging times. It is important to establish a healthy relationship to move forward with managing changes in your life. Melissa would like to provide some information about herself and her counseling style, to determine if you would be a good fit. Reaching out to seek therapy is a huge step in making life changes. Melissa looks forward to working together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks offers Stress management therapy, a type of therapy that helps people learn how to effectively manage and release their stress through the use of relaxation techniques, time-management practices, and mindfulness, among others. Relieving stress can greatly improve an individual’s mental health, as stress can detrimentally affect one’s emotional and physical well-being.
Stress management therapy functions by identifying the source(s) of stress and the thoughts, emotions, and experiences that are tied to it, then addressing them and creating healthy strategies for dealing with stress on a long-term basis. Additionally, Stress management therapy also helps people discover what warning signs they have that can let them know that they are stressed so that they can be more proactive in managing it.
The effectiveness of stress management therapy can vary from person to person, but some widely used and effective approaches include cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques.
Five stress management counseling strategies include:
Whether to seek therapy for stress depends on the severity and impact of the stress on your life. If stress is significantly affecting your well-being, relationships, or daily functioning, therapy can be a helpful option to learn coping strategies and gain support. It’s important to assess your own needs and consult a mental health professional for guidance on whether therapy is appropriate for your situation.
Yes, stress management counseling can help significantly reduce the amount of anxiety that you feel.
Stress management treatment at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For those with low amounts of anxiety and stress and simple goals, stress management therapy can be fewer than 12 sessions. However, for those with intense anxiety and more severe symptoms, therapy will likely last longer in order to effectively treat their stress and mitigate their symptoms.
When stress becomes unhealthy it creates mental and physical health problems that have the potential to stick with you years into the future. Thriveworks Red Bank understands the tricky balance of stress–you can’t just stop everything and go on vacation. The key, we’ve learned, is to not learn how to escape stress but manage it. With the right tools, stress management can be your ticket to a healthy, happy future.
For more information or to schedule a virtual or in-person stress management session with Thriveworks Red Bank, call 732-606-4469.
Common symptoms of unmanaged stress are:
You are worth so much more than the level of your stress. You have more value that your productivity could ever say. You have the right to chase your goals without being burdened by overwhelming stress. The stress management counselors in Red Bank, NJ are excited to walk with you on your journey towards health.
If stress is a natural rhythm of life, how do we get rid of it? Well, we don’t. We learn to make stress work for us, instead of us working for stress. Red Bank stress management therapy is a nonjudgmental space for you to slow down and learn how to help yourself and achieve your goals.
Every day will bring new stressors. Our goal is to equip you with tools that you can apply to any area of your life at any time. To overcome stress, you must be the source of change. (Although sometimes your environment has to change too. We can talk about that in a counseling session.)
Some tools we may teach and use during a counseling session with Red Bank Therapy include:
Thriveworks Red Bank Stress Management counselors work to form a trusting, professional relationship between client and therapist so that you can spend your energy on personal growth. You deserve to have the room to chase your dreams again. Together, we can get there.
Thriveworks offers evening and weekend sessions, and accepts most major insurance plans. To schedule an appointment or talk to a counselor about stress therapy for you, call 732-606-4469.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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