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64 licensed therapists & providers in New Jersey—6 in Red Bank. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors....
About
As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors.
Manuel Lima is a Licensed Professional Counselor (LPC) with over 10 years of experience treating adult clients who are struggling with relationship difficulties, anxiety disorders, OCD, obsessive thoughts, stress, depression, and ruminations. He loves to help his clients build the confidence and self-efficacy to overcome whatever obstacles they may be facing, whether the struggle is internal, or external.
Manuel received his Master's degree in Community Mental Health Counseling from Montclair State University. As a counselor, he is strongly versed in cognitive behavioral therapy (CBT), and existential therapy (ET) to help clients learn to be in the moment, challenge negative automatic thoughts, and change behaviors to better cope with emotions. Manuel believes in giving his clients the necessary tools for improving their self-awareness, emotional regulation, constructive/rational thinking, and stress management outside of sessions.
Manuel respects and acknowledges each client’s individuality and tailors treatment to meet their needs. Manuel wants clients to feel safe and to improve their self-compassion and self-care. Manuel is dedicated to helping clients feel empowered to pursue what they desire personally and/or professionally. Clients will learn the skills necessary to navigate through life’s challenges and create an improved quality of life—reach out to schedule with Manuel today.
For the past 4 years, Manuel has been recognized as 3 Best Marriage Counselors in Newark, NJ per Three Based Rated!
Education and training
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Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and access to social supports.
Alexander "Alex" Arici is a Licensed Professional Counselor (LPC) with over 4 years of experience, who specializes in the treatment of individuals experiencing anxiety, panic attacks, PTSD, depression, personality disorders, and more. He is passionate about serving the needs of youth and young adults, as well as any who are navigating the struggles of managing life transitions throughout middle and late adulthood.
Alex was able to complete a Master's degree in Clinical Mental Health Counseling from Montclair State University. He is a former foster care youth with personal experiences of navigating "the system" with all of its ups and downs. His eclectic approach draws from cognitive behavioral therapy (CBT), person-centered therapy (PCT), mindfulness, and motivational interviewing (MI).
Life is complicated and hard enough as it is with all its joys and hardships. Therapy can be a place for you to be and express yourself without having to worry about what anyone else thinks about you. It's a place for you to safely self-reflect and build the life you desire. Alex cares about your growth and well-being. Go online or give the office a call to start working with him: You'll learn the tools, techniques, and strategies that you'll need to navigate this thing we call life.
I have a genuine passion for service, especially for youth and families impacted by adolescent challenges, socioeconomic hardship,...
I have a genuine passion for service, especially for youth and families impacted by adolescent challenges, socioeconomic hardship, child welfare involvement, and other systemic barriers that contribute to the vulnerabilities of this population. My passion for serving others has guided me throughout my professional journey, leading me to where I am today.
Dearest Community, allow me the opportunity to introduce myself as a Licensed Professional Counselor (LPC) with Thriveworks Counseling. My name is Bianca Price, and I bring more than 20 years of dedicated service to individuals, youth, couples, and families throughout the state of New Jersey. Throughout my career, I have held multiple roles within the children’s system of care, ranging from direct work with children, families, adults, and couples to various levels of management. This versatility has deepened my appreciation for system partners and for the distinct role and meaningful impact I now have as a Mental Health Therapist.
As a Licensed Professional Counselor, I use current, evidence-based clinical interventions to create meaningful and lasting change for individuals receiving mental health support. I am proud to offer comprehensive telehealth services and remain committed to providing high quality care, professionalism, and responsiveness to each person’s unique needs.
I am currently accepting new referrals and would be both honored and excited to become your provider of choice. I look forward to collaborating with you as you take the next steps toward making a decision that can positively impact your life. Wishing you all the best!
I understand how isolating it can feel to navigate life’s challenges without support, which is why I’m passionate about creating a...
I understand how isolating it can feel to navigate life’s challenges without support, which is why I’m passionate about creating a space where you feel seen, heard and understood.
Hi, I'm Nahshira McKay, a Licensed Clinical Social Worker with over 10 years of experience supporting individuals, couples, and families. I work with clients navigating identity, relationship concerns, emotional regulation, and life transitions, and I strive to create a space where you can show up as your full, authentic self—without fear of judgment. I earned my Master of Social Work from Rutgers University. Working with diverse populations facing anxiety, depression, trauma, and co-occurring challenges has shaped my ability to meet you where you are—whether you're overwhelmed, stuck, or looking for support, clarity, and growth.
My approach is warm, collaborative, and strengths-based. I believe you already have the capacity for change, and my role is to help you tap into those strengths while building practical tools along the way. I incorporate evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to your unique needs.
I'm especially passionate about working with individuals exploring their identity, as well as couples and families who want to improve communication, rebuild trust, and strengthen their connections. My goal is to help you feel heard, supported, and empowered to create meaningful, lasting change in your life.
I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....
I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you.
Julie Burnett is a counselor with 11 years of experience. Her focus is working with clients ages 11 and older — individuals, couples, and/or families. Julie believes that all people deserve to be treated with respect and, therefore, respect is a foundational part of her counseling sessions. Julie specializes in general mental health, relationships, grief and loss, domestic abuse, and parenting. She believes that clients are the experts on their own lives, so they are the ones to choose the topics for each session while Julie brings various techniques that can help. Together they create healthy life goals and decide what techniques they want to try. Julie believes that she is here simply to be a helping hand, a listening ear, and a friendly guide as the client navigates through difficult times. In order to help clients find their way to healing on the other side of pain, Julie provides new insights, teaches new skills, introduces new knowledge, helps to broaden the client’s focus, and encourages clients to practice new skills. While Julie will never preach to the client or try to change their beliefs about faith, as a Christian, she views the world through a biblical lens.
Since she was young, Julie has wanted to help people work through their problems so they can have happier, healthier lives. She often found herself being the one her friends went to for help with their problems. She saw counseling as a way to help others. During her studies she was excited to learn that the best helping skill is listening non-judgmentally, the one skill she had been practicing since she was young. She also learned many other counseling techniques and skills that she integrates into sessions with clients. Since earning her counseling degree in 2011, she has served in a variety of settings. She has worked with victims of domestic violence and sexual assault survivors, with active and recently retired military personnel, and with high school students. She has also kept a private practice where she has been able to work with all ages and a variety of issues. As she has worked with clients throughout the years, she has found that, regardless of age, healthy relationships and boundary setting are typically common goals for clients as we all strive to live a healthy, productive life. Julie allows the client to lead the session while she helps keep it focused on the path toward healing and healthy life goals. Some of the therapies Julie uses include person-centered, Adlerian, cognitive behavioral, and mindfulness.
Julie understands that reaching out for counseling can be a scary time for clients. But she would like you to know that you have nothing to fear from her. Counseling with Julie is a safe space where all emotions are welcome, she will not judge you for your thoughts, actions, or emotions! Julie has been told that she is a very down-to-earth counselor, and she is excited to meet you and help you begin your journey on the path to a healthier and more joyful life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Kathryn: I use brief strategic family therapy because it encourages family members to talk to each other and use reframing techniques to reduce conflict.
Kathryn: CBT is commonly used in family therapy because it assists clients with adjusting their self-defeating or irrational beliefs to change their feelings.
Rachel: My preferred approach in helping families is to use the family systems approach and empowerment because often, when there are challenges, every family member is impacted, and some family members need to be empowered to have their voices heard.
Kathryn: Tools I teach in family therapy are setting positive, firm boundaries and the effective expression of feelings.
Kathryn: Effective communication is taught so families have a safe place and way to express their feelings.
Rachel: I teach communication skills so that each member of the family is heard by all the others. I work on teaching assertive communication as opposed to passive, passive-aggressive, or aggressive communication.
Kathryn: Progress is occurring when the family reports that they are communicating effectively with each other.
Kathryn: Progress is occurring when the client reports that they are able to communicate more effectively.
Rachel: I know a client is making meaningful progress when therapy is more collaborative among family members as opposed to having one or more members dominating sessions.
Kathryn: Clients can use the tools they have acquired in therapy in their daily lives.
Kathryn: Clients can follow suggestions from therapy sessions.
Rachel: I encourage clients to practice assertive communication and listening skills outside of therapy.
Kathryn: Clients should prepare to be open and honest about their emotions.
Kathryn: Clients can prepare to be open and honest about their emotions.
Rachel: To prepare for the first family session, the individuals might want to write a list of things they would like to improve upon for their own individual needs as well as collective family needs.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Red Bank, NJ usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Red Bank, NJ offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Thriveworks in Red Bank has family counselors who understand that no family can be perfect. We believe that the sooner we can stop chasing perfection and start chasing unconditional love, the faster we will see real growth in the family unit. Whatever your family shape–biological, adopted, foster, stepfamily, living in one house or two houses or three houses, or anywhere in between, Thriveworks in Red Bank is here to serve you.
Call 732-606-4469 to learn more or schedule a family therapy session today.
Thriveworks in Red Bank promises to work with you and your family to equip you with the tools you need to grow through difficult times and prepare for the storms to come. Some of what we cover includes:
Family therapy in Red Bank is centered around you and your family. Our goal is not to change your structure but to strengthen the bonds already there. We will always seek to preserve and celebrate your familial culture and beliefs all while encouraging love and growth! We pride ourselves on working with clients, not trying to change them.
A few of the focuses a family counseling session might have include:
Red Bank family counseling will always be focused on rebuilding and strengthening. It takes a lot of courage, faith, and resilience to reach out and talk to a counselor about your family strife. Red Bank counselors thank you for that. You are proving with every step you take that you are willing to fight for your family. This is a sign of strength, never weakness!
There are some common reasons families come to counseling. This includes:
Red Bank family counselors create a space where your family can come to heal, grow, and prepare for the future. Our families are some of the most influential people in our lives, so having it be a healthy, happy place is important.
To schedule a family therapy session, or to talk to a counselor about other options, give us a call at 732-606-4469. We offer evening and weekend sessions, provide same-week appointments, and accept most major insurances. We look forward to meeting you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Red Bank is located near Mechanic Street and Globe Court, off Highway 35. It is right by the south part of the Navesink River and by the Riverside Gardens Park.
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64 therapists available in New Jersey, including 6 in Red Bank
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