Image of a therapist and client in a counseling session.

12,225 people sought online therapy help in New Jersey in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

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All NJ providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Red Bank, NJ accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Online Counseling in Red Bank, NJ—Get the Help You Need from Virtually Anywhere  

When life throws us curveballs, it can feel like everything at once is crashing down. One minute you’re gliding through life and the next, you’re struggling to stand up. That’s okay. Regardless of if you’re trying to fix communication problems in your relationship or find help for your mental illness, online counseling just might be the answer you’re looking for. At Thriveworks Counseling in Red Bank, NJ, we have a team of online counselors who are readily available to provide you with the support and guidance you need. To get started, give us a call. We’d love to help.

Online Counseling: Help Through All of Life’s Challenges

You may be wondering, “Can online counseling help me like regular therapy could?” Yes—truthfully, online counseling can help you tackle all of the same challenges and make the same progress just as you would in-person. In fact, online counseling can provide you with guidance through all of these different areas:

  • Anxiety and depression
  • Marital issues
  • Relationship problems
  • Behavioral problems in kids
  • Family conflicts
  • Anger management
  • Stress management
  • Trauma and PTSD
  • Divorce
  • And more!

Regardless of what you’re going through, a Thriveworks counselor in Red Bank can help you. They’ll dig deeper to find out what the root cause of your concerns are and then provide you with the tools and skills you need to move forward happier and healthier. Every client will receive a unique treatment plan because we understand that no two situations are the same. We are dedicated to providing you with the most well-rounded care possible.

Benefits of Online Counseling

As we have briefly touched on, online counseling provides many added benefits that traditional in-person therapy can’t. Take these, for instance:

  1. Online counseling is a comfortable option. Being able to talk from the place that makes you feel the most comfortable and safe often allows clients to open up even more than they would in a traditional setting.
  2. Convenience also plays a big role in online counseling. You can talk to your mental health care provider from your car if you need to, from your desk at work, at home (of course), and even while you’re away on vacation. All you need is a quiet, private place to talk.
  3. One of the greatest benefits to this option is that it’s just as effective as in-person counseling. You won’t have to worry about making less progress if you choose this option.

Work with an Online Counselor at Thriveworks in Red Bank, NJ

Going through difficult times in life is, well, difficult. When you need professional guidance, a shoulder to lean on, and support in making tough decisions, know that we’re here and ready to help. You won’t have to worry about waitlists or not being able to find an appointment time that works for your schedule. If you’re ready to get started with one of our trusted counselors, just give us a call or use our online booking portal. We’d love to help you find an appointment with a provider that will best suit your needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our New Jersey therapists and counselors accept 1 insurance plans

  • See my self-pay options

Self-pay costs at Red Bank
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My counselor is professional and knowledgeable. Good insight and clarity. She is helping me work on some issues that's been haunting me. She is a good therapist.
Read more My counselor is professional and knowledgeable. Good insight and clarity. She is helping me work on some issues that's been haunting me. She is a good therapist.
Lorraine Feb 2024
Thriveworks.com verified review
★★★★★
Both Rebecca and Sherold have been fantastic. They have been very helpful.
William Feb 2024
Thriveworks.com verified review
★★★★★
Our Family Therapy sessions have been sent from heaven. Rosalie Cespedes brings professionalism, care, experience and love to our session. It is hard to find a person that all the family respects and appreciates her advice. My two daughters and wife truly appreciate her advice and the positive changes has made to our daily lives. We will definitely continue working with her long term and encourage any family or person going through personal challenges and need professional; honest advice to try working with her. Thank you for all you have done.
Read more Our Family Therapy sessions have been sent from heaven. Rosalie Cespedes brings professionalism, care, experience and love to our session. It is hard to find a person that all the family respects and appreciates her advice. My two daughters and wife truly appreciate her advice and the positive changes has made to our daily lives. We will definitely continue working with her long term and encourage any family or person going through personal challenges and need professional; honest advice to try working with her. Thank you for all you have done.
Sandy Feb 2024
Thriveworks.com verified review
★★★★★
Talisha Harrison helped me by giving me the tools to help me navigate some difficult relationships. I also appreciate how kind, sensitive, and empathetic she was as I have been grieving a recent loss of a parent. I have also been recovering from a serious medical condition. Should I feel the need to seek counseling in the future, I would not hesitate to return to counseling with Talisha.
Read more Talisha Harrison helped me by giving me the tools to help me navigate some difficult relationships. I also appreciate how kind, sensitive, and empathetic she was as I have been grieving a recent loss of a parent. I have also been recovering from a serious medical condition. Should I feel the need to seek counseling in the future, I would not hesitate to return to counseling with Talisha.
Mary Feb 2024
Thriveworks.com verified review
★★★★★
awesome, talisah is awesome and great.
Sandeep Feb 2024
Thriveworks.com verified review
★★★★★
Highly recommended.
Cheryl Feb 2024
Thriveworks.com verified review
★★★★
So far it's OK. I say ok because there is a big age difference between the therapist and myself. Maybe by 25yrs or so.
Read more So far it's OK. I say ok because there is a big age difference between the therapist and myself. Maybe by 25yrs or so.
Frank Feb 2024
Thriveworks.com verified review
★★★★★
My therapist is Lesley Petersen and I have been a patient of hers for about four months now. She has been helping me through a stressful situation that I have been going through. I would recommend her because she is easy to talk to and non-judgmental.
Read more My therapist is Lesley Petersen and I have been a patient of hers for about four months now. She has been helping me through a stressful situation that I have been going through. I would recommend her because she is easy to talk to and non-judgmental.
Danielle Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Red Bank is off of Washington Street and Mechanic Street. We share an office building with FACE FORWARD Permanent Cosmetics, and DOT Compliance.

Phone number

(732) 785-4715

Languages spoken by NJ providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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