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Life in the face of trauma, depression, and anxiety can make a person feel as though they exist in the shadows. I hold a space whe...
About
Life in the face of trauma, depression, and anxiety can make a person feel as though they exist in the shadows. I hold a space where you will be truly seen, safe, and supported in your journey toward wholeness.
I’m a Licensed Independent Social Worker-Clinical Practice with 13 years of experience supporting adults, couples, and families as they navigate trauma, depression, and anxiety. Many of my clients come to me feeling overwhelmed, disconnected, or unsure of how to move forward, and together we work toward clarity, understanding, and meaningful change.
I earned a Master’s in Social Work from Rutgers University. I use a client-centered and integrative approach to help clients rebuild confidence, strengthen relationships, and find lasting peace. My work focuses on uncovering patterns, healing emotional wounds, and fostering self-trust in a supportive and compassionate space.
I know how hard it can be to carry everything alone. You deserve the time and space to breathe, heal, and feel like yourself again. When you’re ready, let’s take the next step toward your peace together.
Education and training
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As someone who has navigated significant life challenges both personally and professionally, I have found that all of us can achie...
As someone who has navigated significant life challenges both personally and professionally, I have found that all of us can achieve a level of resilience that keeps life meaningful, no matter what obstacles we face.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 30 years of experience providing assessment, diagnosis, and medication management for psychiatric conditions across the lifespan. I specialize in treating depression, bipolar disorder, schizophrenia, and other psychotic disorders, neurodivergence, and women’s mental health in a variety of clinical settings.
I earned my Master of Science in nursing from the University of South Alabama and a Bachelor of Arts in psychology and English journalism from the City University of New York. My background includes crisis stabilization, outpatient care, substance use treatment, residential programs, and years as an editor of psychiatric research journals in New York City.
I believe treatment should be collaborative and individualized. Together, we will create a plan that aligns with your goals, often blending medication management, education, and brief psychotherapy. My goal is for you to feel supported, heard, and respected throughout your mental health journey, without judgment.
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide...
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide and assist people to help them mentally strive to their full potential.
Dr. Dalicia Watson is a Licensed Master Social Worker with over 6 years of experience. Dr. Watson began her social work career as a case manager at the Department of Social Services, working with abused and neglected children and adults. Dr. Watson had the opportunity to work with clients who suffered from depression and/or anxiety, victims of domestic violence, and clients with ADHD. Dr. Watson also has experience working with clients who experience grief, self-esteem, suicidal ideations, stress, and time management.
Dr. Watson's goal for all of her clients is to help them to maintain a mentally healthy and safe lifestyle. Dr. Watson allows the clients to be the experts in their sessions, which helps the clients be in charge of what they would like to fix and work on. She feels that having the clients as the experts helps the clients to see the growth within themselves.
Dr. Watson helps make therapy a safe space for clients to come and let it all out. Dr. Watson meets clients on their level and grows with the client as the client improves through treatment.
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the...
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the need for a supportive, engaging, and effective counselor.
Lauren Lollar is a Licensed Master Social Worker with 3 years of experience in mental health care. Lauren is a certified trauma-focused cognitive behavioral therapy specialist and enjoys working with others to process their trauma. She has extensive knowledge of early childhood development and wants to support children and families experiencing both mental health and life changes. She is well-versed in working with depression, anxiety, and other mood disorders and passionately advocates for those with substance use disorders and their families. Lauren completed her master’s in social work (LMSW) at the University of South Carolina.
Through her work with children and families, Lauren has built extensive skills utilizing family systems therapy. She is certified in early diagnostics for children 0-5. Lauren is also certified in motivational interviewing and uses it in a wide array of therapeutic areas including mood, substance use, and other disorders.
We all go through challenging life experiences and need support. Lauren is confident in her ability to support you through these times and gain new coping skills to assist you through it. If you want to be supported and find new ways to take on your life's challenges, please reach out to schedule an appointment today.
Welcome! I am a board-certified psychiatric nurse practitioner. In my practice, I utilize an integrative approach and treat the wh...
Welcome! I am a board-certified psychiatric nurse practitioner. In my practice, I utilize an integrative approach and treat the whole person, incorporating biological, psychological, social, cultural, and spiritual factors.
Celeste Mendez is an accomplished, board-certified Psychiatric Mental Nurse Practitioner with a diverse skill set involving therapy, medication management, Christian counseling, marriage counseling, and expertise in a range of mental health conditions, including ADHD, PTSD, depression, anxiety, bipolar disorder, and various mood disorders. Beyond being a healthcare provider, Celeste is a loving mother of two children and finds immense joy in her faith, being actively involved in her church and community. Her spiritual beliefs serve as a foundation for her compassionate care and understanding of the human experience.
Celeste is dedicated to providing holistic care that addresses not only the physical aspects of health but also the spiritual and emotional dimensions. Her empathetic approach, combined with evidence-based treatments, fosters a trusting and supportive therapeutic environment where individuals can embark on their healing journey.
Celeste also embraces an active and healthy lifestyle, placing a strong emphasis on physical fitness and well-being. Her dedication to her own health sets a positive example for her patients and reinforces her holistic approach to mental healthcare.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, we offer comprehensive psychiatric services to meet your mental health needs.
Psychiatry allows people struggling to manage mental conditions or disorders to get access to medications that will make daily functioning easier, as well as work through any mental factors that might be causing or worsening their condition. Though medications can’t cure mental disorders, medication can make symptoms more manageable, making the process of psychotherapeutic treatment easier and more effective. Psychiatric care can be available through in-person psychiatry and online psychiatry, depending on where you live and your own preferences. However, psychiatric providers at Thriveworks in Columbia, SC specifically offer online psychiatry to their clients.
A therapist has an education specifically rooted in therapeutic practice, approaches, techniques, and treatment. They cannot prescribe medications for clients, though they often refer clients to psychiatrists for medication management. Psychiatrists are medically trained doctors who specialize in mental health treatment, mainly through medication management and prescription, though they can also practice therapy.
A Psychiatry Nurse Practitioner (NP) is a highly trained and licensed professional who specializes in mental health care. They are qualified to diagnose and treat mental health conditions, prescribe medications, and provide therapy. Psychiatric NPs at Thriveworks are qualified to prescribe medications for a variety of mental health conditions. They work closely with you to develop a personalized treatment plan.
Oftentimes, psychiatrists or psychiatric professionals will perform a comprehensive psychiatric evaluation, which involves an in-depth discussion about your symptoms, medical history, and current medications. Once they reach a diagnosis, they may suggest starting certain medications depending on your condition and the intensity of your symptoms.
Yes. At Thriveworks, we offer online-only psychiatry services for optimal comfort and convenience.
Psychiatric services at Thriveworks Columbia can last for as little or as much time as the client needs to reach their treatment goals, whether that be a month or two or over the course of a year. Treatment length is heavily dependent on the condition(s) being treated, the course of treatment, and the client’s goals for treatment.
Psychiatrists are mental health professionals who can prescribe anxiety medication and provide therapeutic treatment for anxiety, although not all psychiatrists offer therapy. At Thriveworks, medication management occurs via online psychiatry sessions.
Yes, Thriveworks accepts most major insurance plans. We strive to make mental health care accessible and affordable for everyone.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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