Our therapists in Columbia, SC offer stress management therapy

Lauren Lollar is a Licensed Master Social Worker with 3 years of experience in mental health care. Lauren is a certified trauma-focused cognitive behavioral therapy specialist and enjoys working with others to process their trauma. She has extensive knowledge of early childhood development and wants to support children and families experiencing both mental health and life changes. She is well-versed in working with depression, anxiety, and other mood disorders and passionately advocates for those with substance use disorders and their families. Lauren completed her master’s in social work (LMSW) at the University of South Carolina.

Through her work with children and families, Lauren has built extensive skills utilizing family systems therapy. She is certified in early diagnostics for children 0-5. Lauren is also certified in motivational interviewing and uses it in a wide array of therapeutic areas including mood, substance use, and other disorders.

We all go through challenging life experiences and need support. Lauren is confident in her ability to support you through these times and gain new coping skills to assist you through it. If you want to be supported and find new ways to take on your life's challenges, please reach out to schedule an appointment today.

Joanne Schrock is a Licensed Professional Counselor (LPC) with 5 years of experience working with individuals in an inpatient behavioral health unit as well as a counselor in an emergency room setting. Additionally, she has provided telehealth to individuals with a variety of behavioral health challenges such as depression, anxiety, and grief. Additionally, she has worked with people on the autism spectrum and people with developmental disabilities for over 30 years.

Joanne completed her Master of Clinical Psychology at Capella University. This, together with her professional experience, helps to provide guidance and support to the people with whom she works. Life's challenges are experienced by everyone at one time or another. Joanne will provide you with the skills necessary to support you through whatever you may struggling with. Schedule an appointment with her today when you are ready to do the work!

My name is Tamekia Ruff, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to evidence-based mental health care. I have experience working with adolescents and adults facing challenges such as anxiety, depression, ADHD, mood disorders, trauma, stress-related concerns, and life transitions. I work with individuals seeking clarity, emotional balance, improved coping skills, and support navigating personal, academic, or professional challenges. My goal is to create a safe, collaborative environment where clients feel heard, respected, and empowered in their mental wellness journey. 

My approach to care is collaborative, supportive, and individualized to each client's unique needs and goals. I combine evidence-based treatment, thoughtful medication management, and therapeutic support to help clients understand their mental health. I strive to create a warm, nonjudgmental space where clients feel comfortable and involved in their care. 

I understand that reaching out for support can feel overwhelming, but you do not have to navigate life's challenges alone. Healing and growth are possible, and taking the first step toward care is a meaningful act of strength and self-investment. I welcome the opportunity to work alongside you toward a healthier, more balanced, and fulfilling life.

Dr. Dalicia Watson is a Licensed Master Social Worker with over 6 years of experience. Dr. Watson began her social work career as a case manager at the Department of Social Services, working with abused and neglected children and adults. Dr. Watson had the opportunity to work with clients who suffered from depression and/or anxiety, victims of domestic violence, and clients with ADHD. Dr. Watson also has experience working with clients who experience grief, self-esteem, suicidal ideations, stress, and time management.

Dr. Watson's goal for all of her clients is to help them to maintain a mentally healthy and safe lifestyle. Dr. Watson allows the clients to be the experts in their sessions, which helps the clients be in charge of what they would like to fix and work on. She feels that having the clients as the experts helps the clients to see the growth within themselves.

Dr. Watson helps make therapy a safe space for clients to come and let it all out. Dr. Watson meets clients on their level and grows with the client as the client improves through treatment.

Howard Malpass is a Licensed Professional Counselor (LPC), Supervisor (LPC-S), and Master Addiction Counselor (MAC) who has over 30 years of experience in the mental health field. Howard's initial 5 years of counseling were as a substance abuse counselor in the U.S. Navy. After retiring from the military, he worked within the substance use disorder and behavioral health fields as a counselor and clinical supervisor. Howard has worked with adolescents in a children's home environment (using mainly experiential therapy); worked with individuals, couples, and families; led Women's Intensive Outpatient AOD groups, multi-family groups, Life Skills groups, Mens' Sexual Addiction groups (in a Christian setting), aftercare groups, and many more.

Howard completed his Master of Arts (MA) in Counseling at Webster University. He is trained in motivational interviewing, cognitive behavioral therapy (CBT), rational behavior therapy, family systems therapy, experiential therapy, person-centered therapy, modified-interpersonal group therapy, and more. Howard utilizes a strength-based perspective, collaborating with clients to find out what works best for them, allowing them to decide how they want to proceed, and supporting them in the process. All of his clients are ideal clients because he realizes that we are all humans with issues and needs. Howard is willing to work with any client with any need, but realizes his limitations and refers clients elsewhere before attempting to counsel them outside of his clinical experience.

Howard operates from a holistic perspective, recognizing that there is more to a person than just mental, emotional, and physical components. He also understands that behaviors are forms of communication and symptoms of deeper, underlying issues. Howard’s ability to use experiential techniques creates a unique environment that enables clients to engage in more than just "talk" therapy to help get to the "root" of those issues, so that they can learn and practice new life skills to assist them in their personal growth and healing. His use of motivational interviewing integrated with different therapeutic approaches, enhances the therapeutic relationship process, helping clients to move forward faster as they feel more invested in the process.

Howard seeks to meet clients where they are at and walk with them to assist with navigating through the ups and downs of their life journey. We all struggle at times as we journey through life. Our struggles often tend to isolate us from those who love and care about us, leading us into deeper levels of isolation and despair. Counseling can help to restore our sense of self and our supportive relationships. It reminds us that we are not alone and have intrinsic value that contributes to our wholeness, as well as the wholeness of society. Howard’s hope and desire is to be one of the links that reconnect you to your whole self and those you need in your life to support you in being the best "you" you can be. You are worth it!

Susan Boykin is a Licensed Independent Social Worker with over 40 years of experience in helping people live a fulfilling life. Susan completed her Bachelor's degree in Psychology at Drew University and her Master's degree in Social Work (MSW) at the University of South Carolina. Personal life experiences and years of practice have made her a seasoned therapist.

Susan believes therapy is a partnership based on warmth, compassion, and kindness. Her focus is on providing a safe and nonjudgmental relationship in which difficult thoughts and feelings are listened to. Susan knows a wide range of mental health approaches and uses these to design the best care for each person.

She enjoys sharing her skills with persons who are wanting to make positive changes in their life and realize their full potential. Susan believes personal growth and fulfillment is something we can all achieve, no matter our age. Schedule your initial session with her to start addressing the issues that matter.

Melissa is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She has worked to manage a wide variety of mental health concerns such as crisis intervention, depression, anxiety, ADHD, school and social issues, personality disorders, adjustment disorders, caregiver's fatigue, and addiction disorders. She is easy to talk to and helps you feel comfortable with sharing to best manage your mental and emotional health. She is compassionate in providing comprehensive mental health services to all ages. Melissa's role as a PMHNP includes medication manager, therapist, educator, and mental health advocate.

Melissa holds a Master's in Nursing (MSN) from Walden University and a Bachelor's degree in psychology from Campbell University. With more than 18 years of counseling and nursing experience, Melissa provides clients with medication management, incorporates various therapeutic techniques to improve mental health, and stays updated on current trends.

"Life is a challenge. It’s okay not to be okay. You have faced things that you never thought you would have to face over the last few years," says Melissa. She can assist you with managing or balancing your life's expedition, to create or reconnect with your better self. If you are ready to take the next steps to wellness, schedule an appointment with Melissa today!