Psychiatric services (medication management) in Boston, MA

I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.

I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.

I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.

Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.

Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.

Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.

Thomas "Tom" Walters is a Licensed Mental Health Counselor in the state of Indiana and Massachusetts who has over 10 years of experience partnering with adolescents, adults, and couples seeking help with depression, anxiety, substance use, post-traumatic stress disorder, trauma, problematic sexual behaviors, and relationship issues. 

Tom completed his Bachelor of Arts in Bible and Ministry from Bethel University and received his Master of Education in Counseling from Indiana University of South Bend. He utilizes cognitive-behavioral, strength-based, motivational interviewing, and solution-focused approaches to therapy providing a creative, intentional, and professional treatment setting, always meeting clients where they are in their journey and helping to develop goals to find emotional stability, improved relationships, improved functioning at work and home, and healthier relationships. 

Through mutual respect and a warm and caring relationship, Tom will assist you with building on your strengths and help you achieve your goals, allowing you to live a more meaningful and fulfilling life, helping you not just survive but thrive in the areas of life you are seeking to improve.

Helen Phoenix is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience working with adults 18 years and up. Helen works with individuals struggling with depression, anxiety, adjustment issues, and stress-related disorders and encourages self-care approaches for improving mental, physical, and emotional health.

Helen completed her Master of Science (MS) in Community Mental Health Counseling at New England College. She practices acceptance and commitment therapy (ACT) combined with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and self-compassion techniques.

Helen focuses on helping individuals identify any self-limiting beliefs that interfere with individual progress and through self-exploration work towards healing and personal growth. She is compassionate about helping others meet their mental health goals and embrace their journey with self-compassion.

Josalin Scott is a Licensed Independent Clinical Social Worker. Her main area of specialty is helping individuals who are coping with depression, anxiety, ADHD/ADD diagnosis, self-harming, pet loss, family building concerns, and LGBTQ+ matters. Over the years, Josalin has gained experience by working with individuals who are coping with emotional abuse, deportation of family members, death of loved ones, and other painful experiences. She also works with individuals who seek treatment for anger management and stress management.

Josalin implements effective psychotherapy methods such as cognitive-behavioral, interpersonal, client-centered, and humanistic approaches, which can be effective in assisting clients to instill self-understanding by encouraging them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind therapy is not a magic pill or a quick fix: Therapy is a healing process that necessitates participation and investment from the client and therapist alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, anxiety, and pain can bring life-altering results. There is no judgment, only compassion and a safe environment to heal.

"Have a particular life obstacle you’re trying to overcome? Are you working to cope with everyday stressors? Couple or family conflicts? Coping with the loss of a loved pet? Need a LGBTQ+ affirming therapist? Seeking help from a licensed therapist is the best way to put things into perspective," says Josalin. "As a licensed psychotherapist, I am committed to the well-being of all humans big and small. I am dedicated to going above and beyond to assist with helping people empower themselves and find the answers they seek. I look forward to the prospect of supporting you in conquering the problems you are presently dealing with!"

Alex Hartnett (They/Them) is a Licensed Independent Clinical Social Worker specializing in trauma-informed care to treat anxiety, depression, life transitions, self-esteem, stress, and support the Queer community. Their style focuses on centering you while building mindfulness, self-compassion, exploring emotions, and insight. Alex believes each person is unique, so therapy should be just as personalized.

Alex completed their Master of Social Work at Boston College. They are passionate about empowering clients to build better lives and have experience with cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, internal family systems, and psychodynamic therapy.

Alex works to create a relaxing, safe, supportive, and non-judgmental therapeutic space for clients to discuss their emotional challenges. If you are ready to do the work, Alex is here to provide the support and tools. You don’t have to do it alone.

Amanda Wayne is a Licensed Independent Clinical Social Worker who has had the great fortune to work with clients of all ages, ethnicities, cultural backgrounds, gender identities, and socio/economic statuses. She believes we all possess unique qualities, as well as a universal desire for connection and understanding. Amanda says it is always gratifying to help clients find their unique path towards self-knowledge and emotional growth.

Amanda strongly believes that therapy is a journey shared by therapist and client. She is always respectful of each client's strengths and insight. Over my many years of practice, she has remained curious and open to new and innovative forms of practice. Amanda has been especially encouraged by the power of mindfulness, which has become a significant part of her practice; helping clients to live in the present, appreciate the beauty in life, and learn strategies to heal and thrive.

"I always feel privileged to be enlisted as a partner in the therapeutic journey. I remain in awe of each client's unique ability to identify goals and strive to meet them," says Amanda. "I am always encouraged by the ways in which therapy can bring about positive change."