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I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society....
About
I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society.
Kathryn Ashley is a Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker (LCSW, LICSW) who has over 35 years of experience providing clinical assessments and therapeutic care for adults with a diverse range of clinical needs, including addiction, depression, anxiety, trauma, relationship issues, and life transitions.
Kathryn completed her Bachelor's degree in Social Work at Niagara University, Niagara Falls NY, and received her Master's degree in Social Work from Yeshiva University-New York. Kathryn utilizes cognitive behavioral therapy (CBT), strengths-based therapy (SBT), solutions-focused therapy (SFT), and mindfulness approaches.
Kathryn's success lies within her ability to put clients at ease, ensuring their well-being is her focus. She has cultivated relationships with her clients empowering them with greater strength, sensitivity, and perseverance in pursuit of their mental health goals. Kathryn hopes to work with you to accomplish whatever you set your mind to—go online or give our office a call today.
Education and training
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As a queer-identified woman, I understand the unique issue of identity exploration and life stressors....
As a queer-identified woman, I understand the unique issue of identity exploration and life stressors.
Krystle Kellick is a Licensed Clinical Social Worker who has been using CBT to help her clients for the past 2 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. CBT to used to recognize how your thoughts, feelings, and behaviors influence each other. She will then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Krystle specializes in anxiety, trauma, and LGBTQ+ issues.
Krystle completed her Master of Social Work (MSW) at the University of Illinois Chicago. Krystle utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, dialectical behavior therapy (DBT/RO-DBT), and cognitive processing therapy (CPT).
We all go through challenges in life. Krystle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!
As a compassionate and culturally conscious psychotherapist with over 8 years of experience, I specialize in addressing a wide ran...
As a compassionate and culturally conscious psychotherapist with over 8 years of experience, I specialize in addressing a wide range of mental health concerns and supporting individuals facing complex life challenges and stressors, integrating empathy, cultural sensitivity, and evidence-based practices to empower individuals, couples, and families to thrive.
I’m a licensed mental health counselor (LMHC) with 20 years of experience supporting clients through anxiety, PTSD, depression, stress, major life transitions, and relationship challenges. Whether you’re new to therapy or returning after difficult past experiences, I’m here to help you navigate what comes next. I believe in expanding your resilience, building on your strengths, and helping you move through life with more clarity, confidence, and emotional freedom.
I hold a master’s in clinical mental health counseling from Bay Path University. I integrate acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, family systems, and an interpersonal process to offer individualized, culturally responsive, and compassionate care.
I know that no single approach works for everyone, so I show up with curiosity, empathy, and a bit of humor as we get to know one another. Together, we’ll explore new ways of thinking, feeling, and relating to the world so you can realign with your values, reconnect with yourself, and build the life you want to live.
I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...
I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-informed, compassionate yet direct approach.
I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.
I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.
I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.
As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...
As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with varying perspectives.
Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.
Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.
Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.
Life can present challenges that take us by surprise and sometimes we just need a little help....
Life can present challenges that take us by surprise and sometimes we just need a little help.
Cheri (Cheryl) Boettger is a Licensed Mental Health Counselor in Massachusetts who has over 16 years of experience. She specializes in treating depression, trauma, family issues, relationship issues, OCD, ADHD, anger, stress, women's issues, behavioral issues, and much more.
Cheri finished her Doctoral degree in Psychology from Walden University and is currently writing her dissertation for her Ph.D. in Health Psychology. Cheri is certified in Brainspotting, CAMs, and Motivational Interviewing. She believes that every individual needs individualized therapy so working with her may include a blend of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), problem-solving therapy, board-game therapy, and psycho-education.
We are living in extraordinary times that can be overwhelming. We all can use a few more tools and skills to help keep our families and ourselves healthy on every level. Cheri can help you find better ways to communicate, cope with stress, deal with trauma, and thrive. Schedule with her today.
As a DBT clinician, I aim to help you achieve your best version of yourself, as we will work together to achieve a Life Worth Livi...
As a DBT clinician, I aim to help you achieve your best version of yourself, as we will work together to achieve a Life Worth Living for you.
I am a Licensed Clinical Social Worker in the states of Massachusetts and Colorado, who has over 10 years of experience providing individual therapy and family therapy to children, adults, and families from all walks of life. I have experience working with individuals who live with anxiety, depression, trauma-related stressors, and interpersonal conflict.
I utilize Dialectical Behavioral Therapy and trauma-focused Cognitive Behavioral Therapy. While working with me, you will take an in-depth look at your interpersonal relationships, your emotional regulation skills, and your distress tolerance skills, all while taking the time to be mindful of yourself and those around you.
Overall, I will assist you in discovering the best version of yourself. I strive to build a strong, caring relationship with you, through means of rapport building and trust, to assist you in achieving your life worth living goals. I understand that sometimes, an individual just needs someone to walk the path of life with.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Boston is located at the corner of Emerson Place and Blossom Street, inside the Emerson Place Apartments building. We are located on the opposite side of Route 3 from the Charles River and Lederman Park. Across the street, on the opposite side of Blossom Street, you will find the Mass General Hospital complex.
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