Our therapists provide couples therapy in Pittsburgh, PA

I am Dana DeLemos and I am a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and other difficult life experiences. My approach is compassionate, collaborative and strengths-based. I enjoy helping clients better understand themselves and the patterns that may be holding them back while developing practical skills, building confidence, and creating meaningful change in their lives.

I take a person-centered, strengths-based approach, meeting you where you are while helping you identify patterns, build practical coping skills, and develop greater self-awareness. I draw from evidence-based approaches while recognizing that therapy is not one-size-fits-all. Together, we'll find strategies that fit your needs, experiences, and goals.

Taking the first step toward therapy can feel difficult, and you don't have to have everything figured out before you begin. I strive to meet you with compassion, curiosity, and without judgment as we work toward the changes that matter to you. When you're ready, I invite you to schedule an appointment and take the next step.

I work with children, adolescents, and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, emotional regulation difficulties, relationship challenges, and other everyday struggles that can impact overall well-being.

My approach is compassionate, culturally responsive, and tailored to your individual needs. Using CBT, Motivational Interviewing, and DBT-informed interventions, I help clients build coping skills and move toward lasting change. Whether you're seeking support for yourself or your child, I aim to build a relationship based on trust, authenticity, and hope.

During our first session, we'll get to know each other and discuss what brought you to therapy. I'll ask about your concerns, history, and goals. Together, we'll begin creating a plan that feels realistic and meaningful for you. My approach is collaborative, supportive, and judgment-free, helping you feel comfortable, heard, and empowered from the start.

Teresa Casimire is a Licensed Marriage and Family Therapist with 5 years of experience. She supports individuals navigating anxiety, negative thinking, and emotional challenges. She helps clients build emotional awareness and develop healthier responses to life's stressors through a compassionate, collaborative approach. Teresa emphasizes self-acceptance, forgiveness, and gratitude as foundational tools for improving mental health and personal growth.

Teresa earned a Master’s in Education in Guidance and Counseling from the City University of New York. She uses a reflective, person-centered approach to support emotional regulation and growth. Her goal is to help clients feel safe, empowered, and ready to make meaningful progress in their mental health journey.

Teresa values self-reflection and open-mindedness, believing growth stems from understanding oneself. Her priority is building a comfortable, trusting environment so clients can explore challenges and move forward with confidence and clarity. Reach out to Teresa today!

Dr. Alberto Figueroa is a Licensed Professional Counselor (LPC, CFT) and a Certified Family Therapist with more than 17 years of experience working with individuals, couples, and families. He specializes in treating anxiety, depression, chronic stress, couples issues, family conflict, and more. 

He earned his Master's degree in Clinical Counseling and went on to earn a Doctoral degree in Counseling Psychology from Northcentral University. Additionally, he studied structural family therapy to understand people's interconnectedness. He uses a combined approach to counseling that maintains one theoretical perspective as its foundation (Adlerian psychodynamic therapy) and applies interventions from other theories to individualize treatment. 

Dr. Al believes therapy helps individuals become aware of the obstacles that hinder their goals. Armed with awareness, persons can examine behavior patterns, discover alternative possibilities, implement change, and learn to accept their reality. However, therapy works best when clients and counselors work collaboratively to achieve the desired objectives.

Dr. Al has helped many persons overcome life challenges and learn to live fulfilling lives by developing a caring relationship and using multiple counseling interventions. He looks forward to developing therapeutic relationships that empower individuals to become their best selves and enhance the quality of their lives.

I am a Licensed Marriage and Family Therapist who is passionate about helping individuals and couples navigate life's challenges with greater clarity and confidence. I work with teens, adults, and couples who may be feeling stuck, questioning their self-worth, struggling to understand themselves or their relationships, or feeling overwhelmed by the demands of life. I also support clients who are working through relationship difficulties, seeking to repair and strengthen connections, or learning how to establish healthy and meaningful boundaries.

My approach is compassionate and collaborative. I help you identify patterns, strengthen self-worth, improve communication, and develop boundaries. You can expect a safe space where you're honest while working toward meaningful goals. I tailor my approach to your pace, helping you gain insight, build confidence, and develop healthier coping strategies.

Starting therapy can feel like a big step, especially when handling things alone. You don't need to have everything figured out. Therapy can be a place to pause, reflect, and begin making sense of what you've been carrying. My hope is that you leave each session feeling supported, understood, and more connected to the person you want to become.